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# 180 - Ruth

Today, I sit down with my friend Ruth. Ruth is working on a documentary about suicide called “The Silent Goldens”. We talk about her Mother’s suicide, how her family didn’t want to talk about it, how it effected her mental health, how she’s helping other people, and much more!

You can watch a clip from Ruth’s new documentary here: https://www.youtube.com/watch?v=Y-Vna3cw_Sk&t=74s

You can donate to Ruth’s documentary here: https://www.documentary.org/project/silent-goldens

To learn more about Ruth go to http://www.thesilentgoldens.com

Our next book club will be “The Push” by Ashley Audrain…

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