Mudarris Ilyas Ran a 30KM Trail Run in Pahang, Malaysia | Hiwar Ma3a Mihwar Podcast Ep. 26
"I never wanted to run a 30KM trail race."
That was Mudarris Ilyas' honest reaction when his friends from GMJ encouraged him to sign up for the MERAPOH RAINFOREST TRAIL 2026 in Pahang, Malaysia.
What started as friendly persuasion soon became one of the biggest physical and mental challenges of his life.
In this episode of Hiwar Ma3a Mihwar Podcast, Mudarris Ilyas shares the full story—from reluctantly registering for the race, training after spending more than 40 years without running, to finally crossing the finish line of a demanding 30KM trail.
Along the way, you'll hear plenty of funny…
The skinny
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