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Morning Coffee With Sykes -Ep. 3: Before You Chase the Day

Before you check the emails…

Before you look at the notifications…

Before you start thinking about everything that needs to get done…

Sit for a minute. ☕

Sometimes we wake up and immediately start chasing the day.

What’s next?Who needs me?Where do I need to be?What haven’t I finished?

And before our feet even hit the floor, our minds are already exhausted.

But this morning, you don’t have to rush.

Enjoy your coffee.Feel the sunlight.Listen to the music.Look around at the life you’ve been so busy building that sometimes you forget to actually enjoy it.

Your goals matter. Your responsibilities…

The skinny

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