Latest / Kidsstoppress Podcast - Your Parenting Happy Hour
EP 485 : Health Goals: 12 Challenges You Need in 2026 | Saurabh Bothra
Struggling to stick to your health goals? 🧘 In this quick but powerful episode, fitness and yoga expert Saurabh Bothra shares simple, daily health tips and realistic fitness routines designed specifically for busy Indian families.
No gym required. No complicated diets. Just practical wellness habits you can actually stick to — one month at a time.
Perfect for parents who want to prioritise their health without overhauling their entire lifestyle.
🎙️ Kidsstoppress Podcast — India's #1 Parenting Podcast
Ranked India's Top Parenting Podcast by Feedspot. Trusted by millions of Indian parents for…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.