Latest / Motivation Mindset Podcast / Two Hours That Can Redesign the Next 20 Years of Your Future | Jordan Peterson
Transcript
- 0:00Speaker 1: Sit on your bed one day and ask yourself, Ah,
- 0:03Speaker 1: what's what remarkably stupid things am I doing on a
- 0:08Speaker 1: regular basis to absolutely screw up my life? And if
- 0:12Speaker 1: you actually ask that question, but you have to want
- 0:14Speaker 1: to know the answer, right, because that's actually what asking
- 0:16Speaker 1: the question means. It doesn't mean just mouthing the words.
- 0:19Speaker 1: It means you have to decide that you want to know.
- 0:22Speaker 1: You'll figure that's out so fast it'll make your hair curl.
- 0:26Speaker 1: There's no better pathway to self realization and the ennoblement
- 0:31Speaker 1: of being than to pause it the highest good that
- 0:34Speaker 1: you can conceive of and commit yourself to it. And
- 0:37Speaker 1: then you might also ask yourself, and this is definitely
- 0:40Speaker 1: worth asking, is do you really have anything better to do?
- 0:43Speaker 1: And if you don't, well, why would you do anything else?
- 0:48Speaker 1: If you orient yourself properly and then pay attention to
- 0:53Speaker 1: what you do every day, that works. And I actually
- 0:57Speaker 1: think that that's in accordance with what we have come
- 1:00Speaker 1: to understand about human perception, because what happens is that
- 1:04Speaker 1: the world shifts itself around your aim. Because you're a
- 1:09Speaker 1: creature that has an aim. You have to have an
- 1:11Speaker 1: aim in order to do something you're an aiming creature.
- 1:13Speaker 1: You look at a point and you move towards it.
- 1:16Speaker 1: It's built right into you. And so you have an aim. Well,
- 1:20Speaker 1: let's say your aim is the highest possible aim. Well,
- 1:23Speaker 1: then so that sets up the world around you. It
- 1:26Speaker 1: organizes all of your perceptions, It organizes what you see
- 1:29Speaker 1: and you don't see. It organizes your emotions and your motivations.
- 1:33Speaker 1: So you organize yourself around that aim. And then what
- 1:35Speaker 1: happens is the day manifests itself as a set of
- 1:39Speaker 1: challenges and problems, and if you solve them properly, then
- 1:43Speaker 1: you stay on the pathway towards that aim, and you
- 1:45Speaker 1: can concentrate on the on the day. And so that
- 1:48Speaker 1: way you get to have your cake and eat it too,
- 1:50Speaker 1: because you can you can point into the distance, the
- 1:53Speaker 1: far distance, and you can live in the day. And
- 1:58Speaker 1: it seems to me that that's that makes every moment
- 2:01Speaker 1: of the day supercharged with meaning. That that's because if
- 2:04Speaker 1: everything that you're doing every day is related to the
- 2:07Speaker 1: highest possible aim that you can conceptualize, well, that's the
- 2:10Speaker 1: very definition of the meaning that would sustain you in
- 2:13Speaker 1: your life. Well, and then the issue is well, back
- 2:15Speaker 1: to Noah, while all hell's about to break loose and
- 2:18Speaker 1: chaos is coming. It's like, when that's happening in your life,
- 2:21Speaker 1: you might want to be doing something that you regard
- 2:23Speaker 1: as truly worthwhile, because that's what will keep you afloat
- 2:28Speaker 1: when everything is flooded, and you don't want to wait
- 2:32Speaker 1: until the flood comes to start doing that, because if
- 2:36Speaker 1: your ARC's half built and you don't know how to
- 2:39Speaker 1: captain it, the probability is very high that you'll drown.
- 2:48Speaker 1: Ask and it shall be given. You seek and he
- 2:50Speaker 1: shall find, knock and it shall be opened unto you.
- 2:52Speaker 1: For everyone that asketh receiveth, and he that seeketh findeth,
- 2:56Speaker 1: and to him that knocketh it.
- 2:57Speaker 2: Shall be opened. That's sounds pretty optimist stick again, but.
- 3:02Speaker 1: Again, I think it's a description of the structure of
- 3:05Speaker 1: existential reality.
- 3:06Speaker 2: And by which I mean.
- 3:12Speaker 1: When I'm in my clinical practice and I observe, and
- 3:14Speaker 1: this is also the case with my students, is let's
- 3:16Speaker 1: say people's lives aren't what they would like them to be,
- 3:20Speaker 1: and so then you ask why, Well, forget about tragedy
- 3:24Speaker 1: and catastrophe because that's self evident and we're not going
- 3:28Speaker 1: to discuss that although the degree to which you bring
- 3:31Speaker 1: about your own tragedy is always indeterminate. But I would
- 3:35Speaker 1: never say that every terrible thing that is visited on
- 3:38Speaker 1: a person is something they deserved. I think that that's
- 3:42Speaker 1: a very dangerous presupposition, especially because everyone gets sick and
- 3:46Speaker 1: everyone dies. But one of the main reasons that people
- 3:53Speaker 1: don't get what they want is because they don't actually
- 3:56Speaker 1: figure out what it is and the probability that you're
- 4:00Speaker 1: going to get what would be good for you, let's say,
- 4:02Speaker 1: which would even be better than what you want, right,
- 4:04Speaker 1: because you know you might be wrong about what you
- 4:07Speaker 1: want easily.
- 4:08Speaker 2: But maybe you could get what would really be good
- 4:10Speaker 2: for you.
- 4:12Speaker 1: Well, why don't you Well because you don't try. You
- 4:17Speaker 1: don't think, Okay, here's.
- 4:20Speaker 3: What I would like if I could have it.
- 4:21Speaker 1: And I don't mean I don't mean in a way
- 4:25Speaker 1: that you manipulate the world to force it to deliver
- 4:27Speaker 1: you goods for status or something like that.
- 4:30Speaker 2: That isn't what I mean.
- 4:31Speaker 1: I mean something like, imagine that you were taking care
- 4:34Speaker 1: of yourself like you were someone you actually cared for,
- 4:37Speaker 1: and then you thought, okay, I'm caring for this person.
- 4:40Speaker 1: I would like things to go as well for them
- 4:42Speaker 1: as possible, what would their life have to be like
- 4:45Speaker 1: in order for that to be the case. Oh, people
- 4:48Speaker 1: don't do that. They don't sit down and think, all right,
- 4:50Speaker 1: you know, let's figure it out. You've got a life.
- 4:52Speaker 2: It's hard.
- 4:53Speaker 1: Obviously, it's like three years from now. You can have
- 4:56Speaker 1: what you need. You've got to be careful about you
- 5:00Speaker 1: can't have everything. You can have what would be good
- 5:03Speaker 1: for you, but you have to figure out what it
- 5:05Speaker 1: is and then you have to.
- 5:06Speaker 2: Aim at it.
- 5:08Speaker 1: Well, my experience with people as being is if they
- 5:11Speaker 1: figure out what it is that would be good for
- 5:13Speaker 1: them and then they aim at it, then they get it.
- 5:16Speaker 2: And it's strange because they don't. It's a strange thing.
- 5:19Speaker 1: It's not quite that simple because you know, you may
- 5:22Speaker 1: formulate an idea about what would be good for you,
- 5:24Speaker 1: and then you take ten steps towards that and you
- 5:26Speaker 1: find out that your formulation was a bit off, and
- 5:28Speaker 1: so you have to reformulate your goal.
- 5:30Speaker 2: So you're kind of going like this as you move
- 5:33Speaker 2: towards the goal.
- 5:34Speaker 1: But a huge part of the reason that people fail
- 5:37Speaker 1: is because they don't ever set up the criteria for success.
- 5:41Speaker 1: And so since success is a very narrow line and
- 5:43Speaker 1: very unlikely. The probability that you're going to stumble on
- 5:46Speaker 1: it randomly is zero. And so there's a proposition here,
- 5:50Speaker 1: and the proposition is, if you actually want something, you
- 5:56Speaker 1: can have it now. The question then would be, well,
- 6:00Speaker 1: what do you mean by actually want? And the answer
- 6:04Speaker 1: is that you reorient your life in every possible way
- 6:08Speaker 1: to make the probability that that will occur as certain
- 6:12Speaker 1: as possible. And that's a sacrificial idea, right. It's like,
- 6:16Speaker 1: you don't get everything obviously, you obviously, but maybe you
- 6:21Speaker 1: can have what you need and maybe all you have
- 6:24Speaker 1: to do to get it is ask.
- 6:26Speaker 2: But asking isn't a whim or today's wish. It's like
- 6:32Speaker 2: you have to be deadly serious about it.
- 6:34Speaker 1: You have to think, okay, like I'm taking stock of
- 6:37Speaker 1: myself and if I was going to live properly in
- 6:40Speaker 1: the world, and I was going to set myself up
- 6:43Speaker 1: such that being would justify itself in my estimation, and
- 6:47Speaker 1: I don't mean, as a harsh judge, exactly what is
- 6:50Speaker 1: it that I would aim at? And so the issue
- 6:53Speaker 1: is not so much the blindness of others, even though
- 6:58Speaker 1: there's as much blindness among others as there is, as
- 7:04Speaker 1: there is for you.
- 7:05Speaker 2: But the issue here, the advice here, the description here
- 7:08Speaker 2: is you should be concerned about what's interfering with your own.
- 7:12Speaker 1: Vision first, and you should leave other people the hell
- 7:15Speaker 1: alone in relationship to that. And so if your mode
- 7:19Speaker 1: of being in the world is if you would just
- 7:21Speaker 1: act better, things would improve for me. Or if you
- 7:26Speaker 1: identify the evil and the catastrophe as something that's outside
- 7:30Speaker 1: that someone else needs to fix, or that someone's response
- 7:32Speaker 1: someone else is responsible for, then you're not going to
- 7:35Speaker 1: fix that, and you're going to remain blind to the
- 7:39Speaker 1: things that you're doing and not doing that make things
- 7:41Speaker 1: not go well. And so it's just better to think,
- 7:45Speaker 1: all right, I'm probably blind in many, many ways, and
- 7:48Speaker 1: maybe there are some ways that I could rectify that,
- 7:51Speaker 1: because it's highly probable that you're blind in all sorts
- 7:53Speaker 1: of ways. I mean, it's in fact, it's virtually certain,
- 7:57Speaker 1: and so it's just more useful to think, how is
- 8:01Speaker 1: it that I'm wrong in this situation. There's this old
- 8:05Speaker 1: idea that you go into the abyss. It's an idea
- 8:09Speaker 1: that you can gaze into the abyss. You gaze long,
- 8:12Speaker 1: and what you find in the abyss is a monster.
- 8:14Speaker 1: That's the dragon at the bottom of the abyss. Let's
- 8:16Speaker 1: say that's Satan himself for that matter. But if you
- 8:19Speaker 1: go into that, into that as deeply as you can,
- 8:22Speaker 1: what you find is you find your fragmented father in
- 8:28Speaker 1: a comatose condition, in a desiccated and separated condition, and
- 8:34Speaker 1: then you revivify that. Well, what does that mean? It
- 8:37Speaker 1: means something. It means that if you look in the darkness,
- 8:40Speaker 1: you find the light. That's one thing it means, and
- 8:43Speaker 1: that the light really stands out against the darkness, but
- 8:45Speaker 1: that the light is to be found in the darkness.
- 8:47Speaker 1: So that's a very interesting thing. That's a quest narrative,
- 8:50Speaker 1: but it means more than that. It means something fundamental.
- 8:53Speaker 1: So we know, for example, that if you take yourself
- 8:57Speaker 1: out of your current state of predict ability and safety
- 9:01Speaker 1: and you put yourself in a new situation, you'll learn right,
- 9:05Speaker 1: so incorporate new information. So that's a cognitive issue, but
- 9:08Speaker 1: that isn't all that happens. What happens is that new
- 9:11Speaker 1: genes turn on within you and code for the production
- 9:15Speaker 1: of new proteins. And that happens neurologically. New parts of
- 9:18Speaker 1: you turn on and so the idea is that if
- 9:22Speaker 1: you can move yourself out into the world and push
- 9:24Speaker 1: yourself out against a maximum array of challenges, more and
- 9:28Speaker 1: more of you turn on turns on, and then the
- 9:31Speaker 1: question would be, well, what would you be if all
- 9:35Speaker 1: of you that could be turned on was turned on?
- 9:37Speaker 1: And the answer would be you would be the resurrection
- 9:39Speaker 1: of the ancestral Father.
- 9:41Speaker 2: That's what you would be.
- 9:42Speaker 1: And so that's why Christ says I am the Way
- 9:45Speaker 1: and the Truth and the Life, and no one comes
- 9:47Speaker 1: to the Father except through me. What that means is
- 9:50Speaker 1: that if you take on the unbearable burden of being voluntarily,
- 9:56Speaker 1: then that transforms you into the ancestral Father. And that's
- 10:00Speaker 1: it's true. And so that's unbelievably optimistic. It's so interesting
- 10:04Speaker 1: because it's dark beyond belief. Well, the world is characterized
- 10:08Speaker 1: by suffering and by malevolence of a depth that's virtually
- 10:11Speaker 1: beyond comprehension. But if you choose to comprehend that, what
- 10:15Speaker 1: you discover in that is the light that destroys the darkness.
- 10:20Speaker 1: And that's well, and that's really something to discover. It's
- 10:24Speaker 1: there isn't a discovery that's more profound than that. That's
- 10:26Speaker 1: the search for the Holy Grail or the Philosopher's Stone,
- 10:29Speaker 1: all of that. If you actually want something, you can
- 10:37Speaker 1: have it.
- 10:38Speaker 2: Now.
- 10:38Speaker 1: The question then we would be, well, what do you
- 10:41Speaker 1: mean by actually want? And the answer is that you
- 10:45Speaker 1: reorient your life in every possible way to make the
- 10:50Speaker 1: probability that that will occur as certain as possible. And
- 10:54Speaker 1: that's a sacrificial idea, right. It's like you don't get everything,
- 10:58Speaker 1: obviously you are, but maybe you can have what you need,
- 11:03Speaker 1: and maybe all you have to do to get it
- 11:05Speaker 1: is ask. But asking isn't a whim or today's wish.
- 11:12Speaker 1: It's like you have to be deadly serious about it.
- 11:15Speaker 1: You have to think, okay, like I'm taking stock of
- 11:17Speaker 1: myself and if I was going to live properly in
- 11:20Speaker 1: the world, and I was going to set myself up
- 11:24Speaker 1: such that being would justify itself in my estimation, and
- 11:28Speaker 1: I don't mean as a harsh judge, exactly what is.
- 11:31Speaker 2: It that I would aim at?
- 11:33Speaker 1: You could try this, This is a form of prayer knocking.
- 11:38Speaker 2: Sit on your bed one day and ask yourself.
- 11:40Speaker 1: What remarkably stupid things am I doing on a regular
- 11:44Speaker 1: basis to absolutely screw up my life?
- 11:47Speaker 2: And if you actually ask that question.
- 11:49Speaker 1: But you have to want to know the answer right,
- 11:51Speaker 1: because that's actually what asking the question means. It doesn't
- 11:53Speaker 1: mean just mouthing the words. It means you have to
- 11:56Speaker 1: decide that you want to know.
- 11:58Speaker 2: You'll figure that's out so fast it make your hair curl.
- 12:02Speaker 1: You're perfectly capable of thinking, God only knows how. You're
- 12:06Speaker 1: perfectly capable of immense feats of imagination and dream and fantasy.
- 12:11Speaker 2: It's God only knows how you do all of that.
- 12:14Speaker 1: What would happen if you consulted yourself about the best
- 12:16Speaker 1: possible outcome for you?
- 12:17Speaker 2: You might get an answer.
- 12:21Speaker 1: In order for us to set things right, we have
- 12:24Speaker 1: to understand that we have to take on that burden
- 12:27Speaker 1: of ultimate responsibility, not only as if it's ours, which
- 12:31Speaker 1: it is, but as if there isn't anything better that
- 12:33Speaker 1: we could do. And you have an ethical obligation to
- 12:37Speaker 1: lift the heaviest load you can possibly conceive of. And
- 12:43Speaker 1: that's the primary call to adventure in life. You need
- 12:47Speaker 1: a meaning in your life to forestall the suffering and
- 12:50Speaker 1: to make you strong enough to resist malevolence.
- 12:52Speaker 2: Where's the meaning to be found?
- 12:54Speaker 1: Right's impulsive pleasure and happiness, No responsibility. Who would have
- 13:01Speaker 1: guessed that it's not part of the narrative. What makes
- 13:05Speaker 1: life worth living is to pick up take its catastrophe
- 13:10Speaker 1: and embrace it and carry it, and to realize through
- 13:14Speaker 1: that process who you are. When I talk to audiences
- 13:20Speaker 1: about the relationship between responsibility and meaning, they inevitably go dead, silent.
- 13:25Speaker 1: There's not a rustle, there's not a cough. It's like,
- 13:29Speaker 1: is that the secret is that? The secret is that
- 13:31Speaker 1: it's the voluntary adoption of responsibility. It's like, well, that's
- 13:35Speaker 1: the central message of the West.
- 13:37Speaker 3: It's like to.
- 13:38Speaker 2: Pick up your cross and bear it.
- 13:40Speaker 1: You know, and everyone's been told that, but they don't
- 13:42Speaker 1: know what it means because it's not being articulated enough
- 13:46Speaker 1: so that it becomes something that's practical. It's like, yes,
- 13:48Speaker 1: look at the terrible responsibilities you have right in front
- 13:51Speaker 1: of you. Your family is hurting, you're in trouble, there's
- 13:55Speaker 1: problems in the world. It's like, all of that's right there,
- 13:59Speaker 1: and all you have to do is all you have
- 14:01Speaker 1: to do is take responsibility for it, and then you've
- 14:04Speaker 1: got what you need. It's something so magnificent that happiness
- 14:11Speaker 1: pales in comparison, and so it's it's thin gruel happiness.
- 14:16Speaker 1: And young people know that they're pursuing hedonistic pleasure and
- 14:20Speaker 1: you know, no wonder, but there's nothing in it that's sustaining.
- 14:23Speaker 1: And all it does is make you cynical.
- 14:25Speaker 3: It's like, is.
- 14:25Speaker 2: That's all There is?
- 14:26Speaker 1: Another one night stand, another another binge party, you know,
- 14:31Speaker 1: And it's not like I have anything against in principle,
- 14:34Speaker 1: against some of that exuberant, youthful hedonism.
- 14:40Speaker 2: Look, the universities have turned into places of parties.
- 14:44Speaker 1: Why well, because that's what the students find best to
- 14:47Speaker 1: do there. Well, that's not good. What you want to
- 14:50Speaker 1: offer them is a reason to not party. It's like, no,
- 14:53Speaker 1: you got to understand. You come to this class hungover.
- 14:56Speaker 1: You're not going to be able to get it. You're
- 14:58Speaker 1: not going to be able to write properly. You're going
- 15:00Speaker 1: to pay a price for that hedonism, It's like, and
- 15:03Speaker 1: the price will be too high for you to bear.
- 15:05Speaker 1: It's like, oh, well enough hedonism for me, then, like
- 15:07Speaker 1: I've got something important to do. That's the way out
- 15:10Speaker 1: of that. Before you can be a painter who can
- 15:15Speaker 1: paint what's beyond mere memory, you have to inculcate that discipline. Skill,
- 15:21Speaker 1: and a lot of that is painful repetition and hard
- 15:26Speaker 1: grinding work. It's the sacrifice of the present for the future.
- 15:29Speaker 1: But once you manage that, then things open up. That's
- 15:33Speaker 1: why we have disciplines, right, I mean, the words aren't
- 15:36Speaker 1: there by accident.
- 15:37Speaker 2: You have to narrow yourself first.
- 15:40Speaker 1: And then you can broaden outward and so and that's
- 15:43Speaker 1: part of the process of maturation. That's part of the
- 15:46Speaker 1: sacrifice of childhood. Say, in childhood, you're nothing but potential,
- 15:51Speaker 1: but it's not realized and you don't know how to
- 15:53Speaker 1: realize it. And so then the question is, well, how
- 15:55Speaker 1: do you get to a point where you realize the potential?
- 15:57Speaker 3: And the answer is you sacrifice almost all.
- 16:00Speaker 2: Of it to a single direction.
- 16:02Speaker 1: And so that's the thing about growing up, is that
- 16:05Speaker 1: when you're a teenager and a young adult, you have
- 16:08Speaker 1: to sacrifice everything you could have been as a child
- 16:11Speaker 1: to be the one thing that you're aiming at.
- 16:14Speaker 3: But then that opens up.
- 16:17Speaker 2: Aimless is not nothing. Aimless is bad.
- 16:20Speaker 1: Who nietzscha said, if you had a why, you could
- 16:23Speaker 1: bear anyhow. Most people find the meaning in their life
- 16:28Speaker 1: through responsibility. I believe the fundamental religious truth of the
- 16:35Speaker 1: idea that life is suffering. It's suffering because we're mortal
- 16:39Speaker 1: and fragile, and because we're also subject to malevolence at
- 16:43Speaker 1: our own hands into the hands of others. It's a
- 16:46Speaker 1: constant existential problem, and that can make you bitter, and
- 16:50Speaker 1: can make you hopeless and nihilistic and depressed and anxious
- 16:53Speaker 1: and likely to abuse substances of various sorts as a
- 16:59Speaker 1: medication or as escape. It can augur you in in
- 17:02Speaker 1: a very large number of ways. And I'm suggesting to
- 17:05Speaker 1: people that there is a way out of that, and
- 17:07Speaker 1: the way out is to confront that forthrightly and to
- 17:10Speaker 1: adopt responsibility in your own life and to try to
- 17:13Speaker 1: make the world a better place, and that it's necessary
- 17:15Speaker 1: to do that, and that if you don't do that,
- 17:17Speaker 1: then things go badly. I think the deck is stacked
- 17:20Speaker 1: against everyone to some degree because life is very difficult,
- 17:24Speaker 1: and we all die so but people some people do
- 17:27Speaker 1: have it harder than others, and all of us have
- 17:30Speaker 1: it very hard at some times in our lives. It's like, well,
- 17:35Speaker 1: what's the alternative? You take responsibility for that and try
- 17:38Speaker 1: to struggle uphill, because the alternative makes everything worse. Find
- 17:43Speaker 1: something in your life. That's so worthwhile doing that. The
- 17:46Speaker 1: fact that you're going to suffer is justifiable. Yeah, life's rough,
- 17:52Speaker 1: no doubt about it. And if good luck comes your way,
- 17:54Speaker 1: then you should be grateful for it. And if happiness
- 17:56Speaker 1: manages to manifest itself, you should be grateful for that too.
- 18:01Speaker 1: So then you might ask yourself, well, what's the best
- 18:03Speaker 1: antidote to the discomfort of life? And you might say, well,
- 18:07Speaker 1: it's comfort, and I suppose that's what you act out
- 18:12Speaker 1: when you swaddle a baby. But a better antidote is
- 18:16Speaker 1: something like adventure to excellence, and that's far better antidote
- 18:21Speaker 1: to suffering than the mere absence of suffering. So not
- 18:25Speaker 1: to say that the mere absence of suffering that's not nothing.
- 18:29Speaker 1: I've been a psychotherapist for twenty years. I've seen things
- 18:32Speaker 1: you can't imagine, horror shows that you can't fathom, and
- 18:36Speaker 1: people who have been hurt in so many ways, so
- 18:39Speaker 1: many dimensions. It's like, should they be bitter, should they
- 18:43Speaker 1: be resentful? Should they become violent? These things don't help.
- 18:46Speaker 1: They have to struggle uphill despite their excess burden. And
- 18:50Speaker 1: it's responsibility, not guilt. It's the female crucifixion. And that's
- 18:56Speaker 1: exemplified best in well, the best portrayal of that I've
- 19:00Speaker 1: seen is Michelangelo's Pieta.
- 19:02Speaker 3: No, it's a statue of Mary.
- 19:05Speaker 1: And she has Christ's body on her as an adult,
- 19:08Speaker 1: on her lap, and that's broken and destroyed, and you
- 19:11Speaker 1: know she's displaying that's that's the bravery of a mother
- 19:17Speaker 1: to allow that to happen, but not only that, to
- 19:21Speaker 1: facilitate it.
- 19:23Speaker 3: Facilitated Bay you go, kid, Where you go? Where you go? Well,
- 19:27Speaker 3: why it's dangerous out there? It's yeah, no kidding, it's.
- 19:31Speaker 1: More dangerous here if you stay with me by a lot.
- 19:34Speaker 1: So you might lose your body out there in the world,
- 19:36Speaker 1: but if you stay here, you lose your soul, you know.
- 19:39Speaker 1: I mean, it's a pretty competitive world. There's lots of
- 19:42Speaker 1: competition for young men in particular. There's competition for status
- 19:45Speaker 1: and limited resources and for the attention of women. And
- 19:49Speaker 1: just because you're nice doesn't necessarily mean that you come
- 19:51Speaker 1: out particularly well in those competitions. I would like to
- 19:55Speaker 1: say that you should all be smarter, but I don't
- 19:58Speaker 1: know how you could be smarter. We don't know anything
- 20:00Speaker 1: about how to improve intelligence, and I suppose we don't
- 20:03Speaker 1: really know anything about how to improve industriousness either. But
- 20:07Speaker 1: I can tell you that people who are industrious come
- 20:10Speaker 1: up with a strategy for solving the problem that's ahead
- 20:13Speaker 1: of them, and then they do whatever they can to
- 20:15Speaker 1: stick to the strategy. And so, for example, if you
- 20:18Speaker 1: sat down today or tomorrow for a couple of hours,
- 20:21Speaker 1: three hours, and you filled in a Google calendar whatever
- 20:25Speaker 1: you happen to use, with a strategy for studying and
- 20:29Speaker 1: a list of when all your assignments are doing all
- 20:31Speaker 1: of that, and when you're going to sit down and study,
- 20:34Speaker 1: then you won't be in a position where you have
- 20:36Speaker 1: to cram for ten hours a day hopelessly. Right before
- 20:40Speaker 1: you know, an important exam.
- 20:43Speaker 4: Is beautifully put that love is the highest ideal to
- 20:48Speaker 4: reach for, and truth is it's handmade.
- 20:51Speaker 3: I try.
- 20:51Speaker 2: I thought about that for a long time, right, this
- 20:53Speaker 2: hierarchy of ideal.
- 20:55Speaker 3: The thing about truth, that bitter truth.
- 20:57Speaker 1: Let's say that cynical truth is it can break the
- 21:01Speaker 1: shackles of naivety. And actually a burnt cynicism is a
- 21:07Speaker 1: moral improvement over a blind naivete, even though one is
- 21:13Speaker 1: in some ways positive but only because it's protected, and
- 21:16Speaker 1: the other is bitter and dark, but still better. But
- 21:20Speaker 1: you're not done at that point, you're just barely started.
- 21:24Speaker 1: I think optimally we exist to have something like a
- 21:27Speaker 1: playful adventure, right. We're built for an optimal challenge.
- 21:31Speaker 2: It's partly why we like to play, because in.
- 21:34Speaker 1: Play you find an optimal challenge. It's almost like the
- 21:36Speaker 1: definition of play.
- 21:38Speaker 3: And so.
- 21:40Speaker 1: If you can organize yourself and the world optimally, then
- 21:47Speaker 1: you have adventure. And maybe you have the adventure of
- 21:50Speaker 1: your life. And if you can do that brilliantly, then
- 21:55Speaker 1: you can do it in a.
- 21:56Speaker 3: Spirit of play.
- 21:57Speaker 2: That's what you need and want.
- 22:01Speaker 1: I saw an endless repetition in my clinical practice and
- 22:05Speaker 1: in my own private life when my eyes were open
- 22:08Speaker 1: the consequences of not saying what was true. It's like
- 22:12Speaker 1: whatever hell you might fall into by opening your mouth
- 22:15Speaker 1: when you have something to say that isn't popular, It's
- 22:18Speaker 1: nothing like the hell that you're going to envelop yourself
- 22:20Speaker 1: in if you lose control of your own tongue and mind.
- 22:24Speaker 1: And like I said, in my clinical practice, I never
- 22:27Speaker 1: saw anyone get away with anything even once, And so
- 22:32Speaker 1: all you have in a situation like that is what
- 22:35Speaker 1: is the truth. Now you know, of course, you only
- 22:37Speaker 1: have your approximations to the truth, but that's better than nothing.
- 22:41Speaker 1: And so you need to be afraid of the right thing.
- 22:44Speaker 1: And you should be afraid of contaminating your soul with deceit.
- 22:48Speaker 1: That's what you should be afraid of. What happens is,
- 22:52Speaker 1: you know, garbage in, garbage out, the old.
- 22:54Speaker 2: Programmer saying goes.
- 22:56Speaker 1: And so you'll fill your head with nonsense and no
- 22:58Speaker 1: one will call you on it except you. But you
- 23:00Speaker 1: can still that voice if you try hard enough. You
- 23:03Speaker 1: just wait until you get in real trouble. You know,
- 23:06Speaker 1: one day they'll come a point where you have to
- 23:08Speaker 1: make a decision. And the decision is the difference between
- 23:12Speaker 1: life and death, or worse, between someone else's life and death,
- 23:15Speaker 1: or worse, between health and the suffering that's worse than death.
- 23:20Speaker 2: And because you've compromised.
- 23:22Speaker 1: Yourself to such a degree, you will not be able
- 23:25Speaker 1: to rely on your judgment and you will make the
- 23:27Speaker 1: mistake you shouldn't make, and then you're done.
- 23:30Speaker 2: And that will absolutely happen.
- 23:34Speaker 1: Yeah, Well, I mean you set what's great against what's tragic. Yeah,
- 23:37Speaker 1: I mean, what else could you possibly do? And so
- 23:39Speaker 1: then you say, well, how do you find what's great
- 23:41Speaker 1: in your own life.
- 23:42Speaker 2: And part of that is you watch.
- 23:44Speaker 1: It's like, when is it that I'm doing something that
- 23:48Speaker 1: alleviates my suffering? Right, it's a real you have to
- 23:51Speaker 1: ask that question to yourself. Honestly, one of the things
- 23:53Speaker 1: you have them do is say, well, why don't you
- 23:56Speaker 1: just watch for a week, like watch yourself, like you
- 23:58Speaker 1: don't know who you are, and you just see when
- 24:01Speaker 1: you're not quite as miserable, and then let's see if
- 24:04Speaker 1: we can figure out what it is about what you're
- 24:06Speaker 1: doing in that situation that's lifting the gloom. It's like, okay, okay,
- 24:11Speaker 1: there's something in that that's curative, right, And that's something
- 24:15Speaker 1: in that that's curative is related to well, you might
- 24:18Speaker 1: say your purpose. It's like, maybe part of the reason
- 24:20Speaker 1: you're depressed is because you're too isolated, and.
- 24:22Speaker 2: Now we can work on that.
- 24:23Speaker 1: So let's see if we can increase the amount of
- 24:25Speaker 1: time you're spending with your friends by like twenty percent,
- 24:28Speaker 1: or maybe you need a couple of new friends, or
- 24:30Speaker 1: maybe you need to work on your comic material. You know,
- 24:34Speaker 1: because you can set that against the tragedy of life.
- 24:40Speaker 5: You said that a harmless man is not a good man.
- 24:43Speaker 5: A good man is a very dangerous man who has
- 24:45Speaker 5: that under voluntary control. How should people become more dangerous.
- 24:49Speaker 1: Becoming more articulate is definitely. I would say that's the
- 24:53Speaker 1: primary array of weapons. So I mean physical prowess is something,
- 24:59Speaker 1: and it's not nothing that physical confidence that comes along
- 25:02Speaker 1: with that as well, but the same thing replicated at
- 25:06Speaker 1: the level of the ability to communicate.
- 25:08Speaker 3: And to think.
- 25:09Speaker 1: That's way broader field of battle and opportunity. You want
- 25:14Speaker 1: to take your rightful place in the kingdom. It's like,
- 25:16Speaker 1: get your tongue straight, man, get it under control in
- 25:20Speaker 1: the highest possible sense. There's nothing that makes you more
- 25:25Speaker 1: formidable than verbal competence and being able to articulate, be
- 25:28Speaker 1: able to think, to marshal your arguments.
- 25:31Speaker 3: Right, it's a.
- 25:32Speaker 1: Battlefield metaphor, get everything in order, all your information straight,
- 25:39Speaker 1: to marshal your forces.
- 25:41Speaker 5: Is it possible to have too much responsibility, to take
- 25:44Speaker 5: too much responsibility for yourself.
- 25:46Speaker 3: You can for sure, Yeah, definitely No.
- 25:49Speaker 1: Dostoevsky said that every man was responsible for everything he
- 25:52Speaker 1: did and for everything that everyone else does, which is
- 25:56Speaker 1: kind of an insane statement but also somewhat it's true
- 26:00Speaker 1: in a certain sense, you do have an indefinite responsibility,
- 26:04Speaker 1: and you do have an indefinite capacity to bear that responsibility,
- 26:08Speaker 1: but that doesn't mean it can't be crushing. And then
- 26:11Speaker 1: I would say the antidote to that is that you're
- 26:14Speaker 1: not in this alone. As your responsibilities mount and your
- 26:18Speaker 1: opportunities increase.
- 26:21Speaker 3: You have to delegate more and more.
- 26:23Speaker 1: It's important that you do everything you can, but there's
- 26:25Speaker 1: enough for everyone to do. And so you might say, well,
- 26:29Speaker 1: the heroic path is one that leads to universal redemption,
- 26:32Speaker 1: and that's true. And you might say, well, that's all
- 26:33Speaker 1: on you. It's like it is in a sense. But
- 26:35Speaker 1: then the problem that you just describe it can be unsustainable.
- 26:39Speaker 1: You can torture yourself for not doing it well enough.
- 26:42Speaker 1: And it is up to you, but it's not up
- 26:44Speaker 1: to you alone. It's not up to you alone. So
- 26:46Speaker 1: you delegate and you help build people around you so
- 26:51Speaker 1: that they're all working in the same direction. It's an effort,
- 26:54Speaker 1: it's an effort multiplier in any case, and you make
- 26:58Speaker 1: sure that they get credit. Credit is exactly credit's good enough,
- 27:01Speaker 1: it's not exactly right. The rewards are in accordance with
- 27:06Speaker 1: their efforts, and you can distribute that if you can
- 27:10Speaker 1: routinize someone something and parse it off to someone else.
- 27:12Speaker 1: So here's a little kingdom for you, and it doesn't
- 27:15Speaker 1: have to be little, and it's something that can grow.
- 27:17Speaker 1: But here's a kingdom for you. Well, then you can
- 27:20Speaker 1: go off and do the next thing you need to do,
- 27:22Speaker 1: which is extremely important, you know. And you might think
- 27:24Speaker 1: there's a kingdom, and then it's broken into little kingdoms
- 27:27Speaker 1: and so the farther you are down the hierarchy, the
- 27:29Speaker 1: smaller the kingdom you get. But that's only true if
- 27:32Speaker 1: you think the world's a zero sum game, because you
- 27:34Speaker 1: could also think of it as a place of indefinite
- 27:37Speaker 1: number of the largest kingdoms possible. And I think, why
- 27:42Speaker 1: do we think this is exhaustible? In some sense, what
- 27:44Speaker 1: we're doing doesn't look exhaustible, you know. That's the limits
- 27:48Speaker 1: to growth mentality. It's like economists don't believe in that
- 27:52Speaker 1: because they think, well, no, we can just get more efficient,
- 27:54Speaker 1: which we certainly are. We're way more efficient than we
- 27:57Speaker 1: once were, and those and efficiency when they're not being
- 28:01Speaker 1: interfered with, are increasing at more than an arithmetic rate.
- 28:07Speaker 5: Why do you think people have a tendency toward that?
- 28:11Speaker 5: Zero some mentality.
- 28:12Speaker 1: Yeah, well, I mean there are elements of life that
- 28:15Speaker 1: have a zero sum element. I mean, if you're competing
- 28:17Speaker 1: with another man, for example, to marry a particular woman,
- 28:20Speaker 1: that's a zero sum game if you only think of
- 28:24Speaker 1: the game as including you two in that woman. So
- 28:28Speaker 1: you can set up circumstances that are zero sum. But
- 28:31Speaker 1: to take that metaphor of zero sum game where there
- 28:35Speaker 1: has to be winners and losers.
- 28:36Speaker 2: Because there's a finite number of resources.
- 28:38Speaker 1: Is to assume that the rules of that game are
- 28:41Speaker 1: the rules that govern all games, the set of all games,
- 28:44Speaker 1: and that's just not true. Their games are infinitely multipliable.
- 28:48Speaker 1: I mean, you can invent a new game. People do
- 28:50Speaker 1: that all the time. The man who invented ktan, which
- 28:53Speaker 1: is a game I really like to play. It's a
- 28:55Speaker 1: very popular board game that didn't exist until he invented it.
- 28:58Speaker 1: Now you know, thousands and thousands of people play it,
- 29:01Speaker 1: and he made a fortune from it. It's like that
- 29:02Speaker 1: game never existed. So there doesn't seem to be any
- 29:06Speaker 1: limit to the number of games we can invent. And
- 29:11Speaker 1: it's a complicated problem because we are on a single
- 29:14Speaker 1: planet and some resources are more zero sum than others,
- 29:18Speaker 1: But we haven't really run into any actual zero sum
- 29:22Speaker 1: limits in terms of our you know, the probability of
- 29:25Speaker 1: us living an abundant life on the planet. We've stewarded
- 29:29Speaker 1: some resources very stupidly. We've done a very bad job
- 29:32Speaker 1: of managing oceanic production, for example, and we have to
- 29:37Speaker 1: be smart about our resources. But that doesn't mean they're
- 29:39Speaker 1: zero sum, and certainly doesn't mean the world is a
- 29:42Speaker 1: zero sum game. And that's an enthusiam idea. You know
- 29:45Speaker 1: that population will grow till it consumes all available resources
- 29:49Speaker 1: and precipitously collapse. And then why do we think apocalyptically.
- 29:53Speaker 1: It's well, because things do come to sudden ends. People die,
- 29:57Speaker 1: people get fatal illnesses, Like the world you so or
- 30:00Speaker 1: carefully constructed can be blown apart at any moment by
- 30:03Speaker 1: a random occurrence genetic mutation that causes the cancer that
- 30:06Speaker 1: kills you. Like life has a fundamentally apocalyptic aspect, and
- 30:11Speaker 1: we do understand that because we're self conscious. And then
- 30:14Speaker 1: it's very difficult not to apply that kind of apocalyptic
- 30:17Speaker 1: reasoning to things as such, the world's going to burn up,
- 30:23Speaker 1: the climate's too hot, what about runaway positive feedback loops?
- 30:26Speaker 1: Because that's what the climate types are afraid of. Hey,
- 30:29Speaker 1: they happen. How do we bind our apocalyptic thinking? Perhaps
- 30:34Speaker 1: A good question, man, that's a good question.
- 30:37Speaker 3: We do that with the truth. That's how we do it.
- 30:40Speaker 3: Through dialogue, through.
- 30:41Speaker 1: Investigation, through exploration, through discipline, all of that. The logos
- 30:46Speaker 1: is the antidote to the apocalypse. And so what does
- 30:49Speaker 1: that mean? Love and truth is the antidote to the apocalypse?
- 30:53Speaker 1: Not the planet has too many people on.
- 30:55Speaker 5: A truth in the service of love.
- 30:58Speaker 3: What do you mean by that hierarchy of virtue?
- 31:01Speaker 1: I would say, you know, there's an old idea that
- 31:04Speaker 1: God is the sum of all that's good. I don't
- 31:07Speaker 1: think some is exactly the right metaphor. It's more like,
- 31:12Speaker 1: imagine there are eternal verities truth, beauty, justice, love, courage, fortitude, passion.
- 31:20Speaker 1: Think of all those things as virtues. So virtue is
- 31:23Speaker 1: what all virtues have in common. That's the relationship of
- 31:26Speaker 1: God to the good. Or you may think, how would
- 31:28Speaker 1: that manifest itself in your life? Well, that might be
- 31:31Speaker 1: pursuit of the good. And that's the pursuit of the
- 31:34Speaker 1: good that unites all proximal goods. What is that exactly? Well,
- 31:38Speaker 1: it's something like belief that it would be for the
- 31:41Speaker 1: best that all things flourish to the degree that that's possible.
- 31:45Speaker 1: When I was a clinician, I thought of that as
- 31:47Speaker 1: the good in me, serving the best in my clients.
- 31:52Speaker 1: And I think the desire for that to happen, that's love.
- 31:55Speaker 3: So that's the desire for you.
- 31:58Speaker 1: Say, well, you take a human and bent, broken, miserable, malevolent, hurt, corrupt, weak, frustrating, disappointing,
- 32:07Speaker 1: all of those things that we can lay on ourselves
- 32:09Speaker 1: because of our inadequacieses like, what's easy to dismiss that,
- 32:13Speaker 1: And part of that dismissal is what drives the notion
- 32:16Speaker 1: that the planet has too many people on it and
- 32:18Speaker 1: that we're cancer on the face of the earth. It's like,
- 32:21Speaker 1: it's not easy to love that, But what do you want?
- 32:24Speaker 1: You want the broken people to rise up out of
- 32:27Speaker 1: their brokenness rather than despise them for it. And then
- 32:30Speaker 1: you orient yourself towards that and try to pull that
- 32:33Speaker 1: out of people and yourself, keep facing challenges, voluntarily pay
- 32:38Speaker 1: attention at a rate that works for you, develop your
- 32:42Speaker 1: competence that actually stabilizes the environment around you, so it
- 32:46Speaker 1: actually is less predictable and less threatening. Plus you accrue
- 32:49Speaker 1: that evidence and you get the social support.
- 32:52Speaker 3: For doing so. That's your best pathway forward.
- 32:58Speaker 1: If you do what it is that you're called upon
- 33:01Speaker 1: to do, which is to lift your eyes up above
- 33:04Speaker 1: the mundane, daily, selfish, impulsive issues that might beset you,
- 33:09Speaker 1: an attempt to enter into a contractual relationship with that
- 33:13Speaker 1: which you might hold in the highest regard, whatever that
- 33:16Speaker 1: might be, to aim high and to make that important
- 33:19Speaker 1: above all else in your life. That that fortifies you
- 33:23Speaker 1: against the vicissitudes of existence like nothing else can. And
- 33:26Speaker 1: I truly believe that that's the most practical advice that
- 33:30Speaker 1: you could possibly receive. The way that you fortify your
- 33:35Speaker 1: faith in life is to assume the best something like that,
- 33:38Speaker 1: and then to act courageously in relationship to that. And
- 33:42Speaker 1: that's tantamount to expressing your faith in the highest possible good.
- 33:47Speaker 1: It's tantamount to expressing your faith in God. And it's
- 33:49Speaker 1: not a matter of stating, well, I believe in the
- 33:51Speaker 1: existence of a transcendent that deity, because in some sense,
- 33:55Speaker 1: who cares? Who cares what you believe? I mean, you
- 33:58Speaker 1: might in all that, that's not the issue.
- 34:01Speaker 2: It's not the issue. The issue, it seems to me,
- 34:03Speaker 2: is how you act.
- 34:06Speaker 1: The issue is not what you believe, as if it's
- 34:09Speaker 1: a set of facts, but how you conduct yourself in
- 34:11Speaker 1: the world.
- 34:13Speaker 2: The purpose of.
- 34:14Speaker 1: Thinking is to let your thoughts die instead of you.
- 34:17Speaker 1: It's a brilliant notion. And so the idea is something like,
- 34:23Speaker 1: you can conjure up a representation of yourself. You can
- 34:26Speaker 1: conjure up a variety of potential representations of yourself in
- 34:30Speaker 1: the future. You can lay out how those future representations
- 34:34Speaker 1: of yourself are likely to prevail or fail. You can
- 34:38Speaker 1: call the potential use in the future that will fail,
- 34:41Speaker 1: and then you can embody the ones that will succeed.
- 34:45Speaker 1: You do that well simultaneously conjuring up a representation of
- 34:50Speaker 1: your current state and determining for yourself because of your
- 34:54Speaker 1: undue suffering, which elements of your pathetic.
- 34:57Speaker 2: Being need to be given up so that you can.
- 34:59Speaker 1: Move forward forward into that future and the goal. What
- 35:03Speaker 1: is it that you're aiming at with that work and
- 35:05Speaker 1: that sacrifice.
- 35:06Speaker 3: That's the ultimate question.
- 35:09Speaker 2: What is it that you're trying to do when you're trying.
- 35:11Speaker 3: To improve the future.
- 35:13Speaker 2: We believe that the future can be improved.
- 35:15Speaker 1: We believe that it can be improved as a consequence
- 35:18Speaker 1: of our sacrificial work. And so once again, what are
- 35:21Speaker 1: the limitations? What are the limits to that? What are
- 35:23Speaker 1: the necessary limits to that? I would say, we don't know.
- 35:27Speaker 1: We conjured up this remarkable idea. The future exists, we
- 35:31Speaker 1: can see it, even though it's only potential. We can
- 35:34Speaker 1: adjust our behavior in the present in order to maximize
- 35:37Speaker 1: our probability of success in the future. How best to
- 35:40Speaker 1: do that? Well, the idea is something like, don't hesitate
- 35:47Speaker 1: to offer the ultimate sacrifice if you want the future
- 35:52Speaker 1: to turn out ultimately, Well, what is it that you
- 35:58Speaker 1: could contract for, Let's say, if you were willing to
- 36:05Speaker 1: give up everything about you that's weak and unworthy. The
- 36:10Speaker 1: proper sacrificial attitude produces a psychological state and then a
- 36:19Speaker 1: social state that's a manifestation of that attitude that decreases
- 36:24Speaker 1: the probability that the world will careen into hell and
- 36:28Speaker 1: increases the probability that people will live high quality, meaningful,
- 36:34Speaker 1: private lives in a society that's balanced and capable of
- 36:38Speaker 1: supporting that.
- 36:40Speaker 2: And none of that seems to me to be questionable.
- 36:45Speaker 3: Really.
- 36:47Speaker 1: I also don't think it's anything that people don't actually know.
- 36:51Speaker 1: You know, people have told me many times that when
- 36:55Speaker 1: they listen to me talk, they're hearing things that they
- 36:58Speaker 1: already knew but know how to say. It's something like that.
- 37:01Speaker 1: And this is one of those things that I think
- 37:03Speaker 1: is exactly like that. I mean, I think it's at
- 37:06Speaker 1: the very core of our moral knowledge, which is our
- 37:08Speaker 1: behavioral knowledge and our perceptual knowledge. I mean, let's get
- 37:11Speaker 1: this straight. Moral knowledge is no trivial matter. It's knowledge
- 37:14Speaker 1: about how it is that you orient yourself in the world.
- 37:16Speaker 1: There's no more profoundly necessary form of knowledge. Well, it's
- 37:19Speaker 1: predicated on something that's exactly like this. We know that
- 37:23Speaker 1: we have to make sacrifices. We know that we have
- 37:25Speaker 1: to aim at what's good. So then why isn't that
- 37:27Speaker 1: we don't aim at what's best and make the sacrifices
- 37:30Speaker 1: that are necessary in order to bring that into play.
- 37:34Speaker 1: I think it seems to me that in some sense
- 37:36Speaker 1: that's self evident. The question is why we don't do it.
- 37:39Speaker 1: But there's answers to that too. Life is hard and
- 37:44Speaker 1: it hurts people. It's rife with limitation, and some of
- 37:48Speaker 1: it's arbitrary and some of it's unjust. And some of
- 37:51Speaker 1: it's worse. Some of it's malevolent, which is even worse.
- 37:54Speaker 1: It's not surprising that that combination of vicissitude can turn
- 37:57Speaker 1: people against being. But I think even when that happens,
- 38:00Speaker 1: and even when people have the kind of history.
- 38:04Speaker 2: That if they revealed to you, you would.
- 38:07Speaker 1: Say, well, it's no wonder you turned out that way,
- 38:11Speaker 1: the people who turn out that way still know that
- 38:13Speaker 1: it's wrong. They still know that, however deep their own suffering,
- 38:17Speaker 1: however arbitrary, their own suffering, however much that's caused by
- 38:20Speaker 1: the malevolence of others, as well as the tragedy of existence,
- 38:24Speaker 1: that that does not in any way justify they're turning
- 38:27Speaker 1: away from the good. And I believe everyone knows that.
- 38:33Speaker 1: I believe that they know it implicitly, even if they
- 38:37Speaker 1: don't allow themselves to know it explicitly. And I believe
- 38:40Speaker 1: that if they violate that idea, then they violate themselves,
- 38:43Speaker 1: and that they end up in Kine's position, which is
- 38:45Speaker 1: the position of the man who's been given a punishment
- 38:48Speaker 1: that is too great to bear. Now we're capable of
- 38:53Speaker 1: making sacrifices in abstraction right to conceptualize a future that
- 39:00Speaker 1: we want to let go of the things that are
- 39:02Speaker 1: stopping us from moving forward, and to free ourselves from
- 39:05Speaker 1: the chains of our original preconceptions.
- 39:10Speaker 3: Pursue pleasure, to follow.
- 39:12Speaker 1: Your impulses, live for the moment, do what's expedient. A
- 39:18Speaker 1: mountain is something you have to climb, and you have
- 39:20Speaker 1: to climb to the pinnacle of a mountain, and the
- 39:22Speaker 1: mountain is up right, and the mountain stretches up to heaven,
- 39:25Speaker 1: and it's a long journey to specify the right place
- 39:29Speaker 1: on the highest pinnacle.
- 39:30Speaker 3: And that's symbolic because.
- 39:32Speaker 1: Of course it's a pinnacle that you're always trying to reach,
- 39:35Speaker 1: just like you're always trying to aim. You're always trying
- 39:37Speaker 1: to climb upward. At least that's the theory. Depends to
- 39:41Speaker 1: some degree, of course, on your definition of upward. You're
- 39:46Speaker 1: supposed to again to act out the highest good of
- 39:48Speaker 1: which you're capable. Now that'll transform your life to some
- 39:51Speaker 1: degree into an archetypal adventure. There's no way around that.
- 39:54Speaker 1: Because as you attempt to climb a higher mountain, let's say,
- 39:58Speaker 1: or to aim at a higher target something like that,
- 40:00Speaker 1: then the things around you will become increasingly dramatic and
- 40:04Speaker 1: of import that happens by necessity, obviously, because if you're
- 40:08Speaker 1: aiming at something difficult and profound, and you're really working
- 40:12Speaker 1: at it, then your life is going to become perhaps
- 40:15Speaker 1: increasingly difficult and profound. But that might be okay, That
- 40:18Speaker 1: might be exactly what you need as an antidote to
- 40:21Speaker 1: the implicit limitations that face you as a human being.
- 40:27Speaker 1: The good father is precisely someone who is willing to
- 40:30Speaker 1: sacrifice this child to the ultimate good. You have a
- 40:34Speaker 1: moral obligation as a parent to encourage your child to
- 40:39Speaker 1: go out into the world right and to be whoever
- 40:43Speaker 1: they can be, to be the best they can possibly be.
- 40:49Speaker 1: And in doing that, you're encouraging them to pursue the good.
- 40:54Speaker 1: You're sacrificing them to the good. You're not keeping them
- 40:58Speaker 1: for yourself selfish. You're telling them that they can go
- 41:02Speaker 1: out and live their life and live it properly. You
- 41:07Speaker 1: don't want for your son what it is that you
- 41:10Speaker 1: want for him. You want for your son what would
- 41:15Speaker 1: be best for him and for the world, and you
- 41:19Speaker 1: let go in precise proportion to your desire to.
- 41:24Speaker 2: Have that happen.
- 41:26Speaker 1: When you have an infant, do you do everything for
- 41:28Speaker 1: the infant because the infant can do nothing for him
- 41:30Speaker 1: or herself. But as the infant matures and is increasingly
- 41:34Speaker 1: capable of doing things for him or herself, then you
- 41:38Speaker 1: pull back, right, you pull back, and every time the
- 41:41Speaker 1: child develops the ability to do something, you allow them
- 41:44Speaker 1: or encourage them to do it, and you don't interfere.
- 41:47Speaker 1: You know, so, if your child is struggling getting dressed, well,
- 41:50Speaker 1: obviously there's sometimes that you help them, but mostly you
- 41:53Speaker 1: let them learn so that they can know how to
- 41:55Speaker 1: do it in the future. That's better for you and
- 41:57Speaker 1: it's certainly better for them. There's a rule if you're
- 42:00Speaker 1: working with the elderly in an old age home. In
- 42:02Speaker 1: the rule is something like, don't do anything for any
- 42:05Speaker 1: of the guests, let's say that they can do for themselves,
- 42:09Speaker 1: because you compromise their independence.
- 42:11Speaker 2: And so, as a mother, you pull back, and you
- 42:13Speaker 2: pull back, and you.
- 42:14Speaker 1: Let your child hit him or herself against the world,
- 42:17Speaker 1: and you fail to protect them.
- 42:20Speaker 2: But by failing to protect.
- 42:21Speaker 1: Them, you encourage and ennoble them to the point where
- 42:26Speaker 1: you're no longer necessary. Now, they may still want to
- 42:29Speaker 1: see you, and it would be wonderful if that was
- 42:31Speaker 1: the case, but the point is is that you're supposed
- 42:33Speaker 1: to remove yourself from the equation by encouraging your child
- 42:38Speaker 1: to be the best possible person that person can be,
- 42:43Speaker 1: and you sacrifice your desires, all of your desires to that,
- 42:47Speaker 1: your personal desires, even your desires for your child in
- 42:50Speaker 1: relationship to you, because you want them to move forward
- 42:53Speaker 1: into the world as a light right, as a light
- 42:56Speaker 1: on a hill. That's what you want if you have
- 42:58Speaker 1: any sense, And so you don't get to keep your
- 43:01Speaker 1: children at home because you need them. If you don't
- 43:06Speaker 1: know what you're doing, you don't know where you are,
- 43:10Speaker 1: and you don't know where you're going. And if you're
- 43:13Speaker 1: in a place where you don't know where you are
- 43:14Speaker 1: or where you're going, you're.
- 43:16Speaker 2: In danger.
- 43:18Speaker 1: Because that's unmapped territory and God only knows what lurks
- 43:22Speaker 1: in unmapped territory. If you're so confused and disoriented that
- 43:27Speaker 1: you don't know where you are or where you're going,
- 43:29Speaker 1: there are predators of the spirit who are much worse
- 43:33Speaker 1: than snakes that are waiting for you.
- 43:36Speaker 2: And the probability that you'll move from.
- 43:38Speaker 4: Aimless, hopeless, joyless anxiety to nihilism, corrosive bitterness and genicidal
- 43:47Speaker 4: fantasy in the fundamental extreme is very high.
- 43:52Speaker 2: It's like, well, I just want to be happy. It's
- 43:57Speaker 2: a slogan.
- 43:57Speaker 1: It's the most common slogan of our time, I would say,
- 44:00Speaker 1: And it's such a preposterous slogan.
- 44:02Speaker 2: It's like, what do you mean, Just you just want
- 44:06Speaker 2: to be happy? That's all. That's all you want, that
- 44:10Speaker 2: absolute impossibility.
- 44:11Speaker 1: You want bliss, unending no matter what you do, and
- 44:16Speaker 1: that's all you want. It's not exactly a small ask,
- 44:23Speaker 1: let's say, because it's the same thing as asking to.
- 44:26Speaker 2: Dwell permanently in paradise.
- 44:28Speaker 3: It's something like that.
- 44:30Speaker 1: And then it also isn't true, that isn't what you want.
- 44:35Speaker 2: If you do.
- 44:36Speaker 1: Careful analysis of what people mean when they say they
- 44:38Speaker 1: just want to be happy, what they mean is they
- 44:40Speaker 1: don't want to suffer. Stupidly, they're much more concerned. We're
- 44:44Speaker 1: much more concerned with not experiencing an excess of negative
- 44:49Speaker 1: emotion than we are with experiencing a surfight of positive pleasure.
- 44:55Speaker 2: So first of all, we don't mean we just want
- 44:57Speaker 2: to be happy. We mean, please.
- 44:59Speaker 1: Don't make us too miserable and fair enough, that's reasonable.
- 45:03Speaker 1: But then on the happiness front, even on the absence
- 45:06Speaker 1: of misery front, that's not true. It's like, it isn't
- 45:09Speaker 1: obvious at all that we want happiness. It isn't even
- 45:12Speaker 1: obvious that we want absence of misery. What's really obvious
- 45:16Speaker 1: is that we want an adventure, right, we want an
- 45:19Speaker 1: adventure that's so compelling that it makes the misery of
- 45:22Speaker 1: life not just justifiable but worthwhile. You want to look
- 45:30Speaker 1: back at your life and you know this to be true.
- 45:32Speaker 1: You want to be able to say to yourself, even
- 45:35Speaker 1: considering a month or a week or a series of days,
- 45:38Speaker 1: you want to be able to say, that was really difficult,
- 45:40Speaker 1: but you know what, it was worth it. And I
- 45:43Speaker 1: think that's what you want from your life. It's something like,
- 45:46Speaker 1: you know what, that was difficult, but it was worth it.
- 45:48Speaker 1: And that meant that the adventure was so great that
- 45:50Speaker 1: it justified the difficulties. And so then the question is,
- 45:54Speaker 1: and here's the question, where do you find the great
- 45:57Speaker 1: adventure of your life? Well?
- 46:00Speaker 3: How about in truth?
- 46:02Speaker 2: Well why, because you don't know what's going to happen.
- 46:05Speaker 1: If you tell the truth, it's a mystery, it's going
- 46:09Speaker 1: to lay itself out for you. And so that's an
- 46:12Speaker 1: adventure because you don't you literally do not know what's
- 46:15Speaker 1: going to happen. You have to let go of knowing
- 46:17Speaker 1: what's going to happen, and so then you have that adventure.
- 46:20Speaker 1: And then what is also the case is that it's
- 46:23Speaker 1: you that's having the adventure, right because if if what
- 46:27Speaker 1: you're doing is living in truth, that's your that's you,
- 46:31Speaker 1: that truth is you, and so that means that whatever
- 46:34Speaker 1: happens when you tell the truth is your adventure. And
- 46:39Speaker 1: then you think, well, I'm using deception, It's like, well,
- 46:41Speaker 1: maybe you are, but maybe deception is using you. And
- 46:44Speaker 1: then maybe it's the spirit of deception that's having the
- 46:46Speaker 1: adventure of your life. And then you might ask yourself, well,
- 46:50Speaker 1: why are you so miserable and unhappy, And the answer
- 46:52Speaker 1: would be, well, the spirit of deception is having the
- 46:55Speaker 1: adventure of your life. You're not even there because if
- 46:58Speaker 1: you're not living in truth, you're not there. Obviously, what's
- 47:02Speaker 1: there is the spirit of deception. And you might think
- 47:04Speaker 1: that's your deception, but I would be very careful about
- 47:08Speaker 1: thinking that, because there has been there have been centuries
- 47:11Speaker 1: of meditation on the nature of the spirit of deception,
- 47:15Speaker 1: and the answer isn't that the spirit of deception is you.
- 47:20Speaker 1: The answer is that the spirit of deception is something
- 47:22Speaker 1: that possesses you, convinces you that it's you, and that's.
- 47:28Speaker 2: Not something you want to fall into.
- 47:30Speaker 1: The clutches of the world is founded on a sacrifice.
- 47:35Speaker 2: Right, and that's what the crucifix represents.
- 47:38Speaker 1: And European towns were built around a church, and the
- 47:42Speaker 1: church was built around an altar, and the altar was
- 47:45Speaker 1: built around the idea of self sacrifice. So the sacrifice,
- 47:50Speaker 1: the proper sacrifice, is at the center of the community.
- 47:53Speaker 3: That's what that idea means.
- 47:55Speaker 1: Now you might ask, well, what's the proper sacrifice, and
- 47:57Speaker 1: the answer is something like a voluntary willingness to bury
- 48:02Speaker 1: your cross. And then you might say, well, what is
- 48:05Speaker 1: your cross? And the answer to that is, well, that's
- 48:07Speaker 1: the catastrophe of your life, right, That's the fact you'll
- 48:11Speaker 1: be betrayed, the fact that you're going to die, the
- 48:13Speaker 1: fact that you're going to be in pain, the fact
- 48:15Speaker 1: that your loved ones will see you suffer, the fact
- 48:18Speaker 1: that the mob will come after you, the fact that
- 48:20Speaker 1: criminals might be preferred to you, et cetera. It's all
- 48:23Speaker 1: the potential catastrophes of your life. And then the sacrifice
- 48:28Speaker 1: is the idea that you you have to you have
- 48:31Speaker 1: to let your what would you say, you have to
- 48:34Speaker 1: let your narrow ego go enough so that you pick
- 48:37Speaker 1: all that up voluntarily, all of that, and then that
- 48:41Speaker 1: transforms it.
- 48:42Speaker 2: And I think, I think that's literally true. I think
- 48:45Speaker 2: that's what all this.
- 48:46Speaker 1: That's what all the psychological evidence points to, is that
- 48:48Speaker 1: if you adopt a stance, a voluntary challenge, even in
- 48:53Speaker 1: relationship to tragedy and malevolence, that's the pathway to transcendence.
- 48:59Speaker 1: Do you have some to say that you're not saying.
- 49:03Speaker 1: If you do, then it's your fault. This is your fault,
- 49:06Speaker 1: it's your problem. And you might say, well, I'm too
- 49:09Speaker 1: afraid to talk. It's like, fair enough, how afraid are
- 49:12Speaker 1: you not to talk?
- 49:14Speaker 2: You know?
- 49:14Speaker 1: People say to me frequently they compliment me on my bravery,
- 49:18Speaker 1: and I think you don't understand.
- 49:21Speaker 3: I'm not brave. I don't like conflict.
- 49:24Speaker 1: I'm way more afraid of losing control of my tongue
- 49:27Speaker 1: than I am of the consequences of saying what I
- 49:30Speaker 1: have to say, because I know what happens when we
- 49:34Speaker 1: allow other people to control our tongues. It's not good.
- 49:40Speaker 1: It's not good. It's hell itself, and so of course
- 49:44Speaker 1: it's troublesome to suffer the slings and arrows of outrageous fortune.
- 49:49Speaker 2: When you say what you have to.
- 49:50Speaker 3: Say, it's like, that's fine, Try.
- 49:52Speaker 2: Not say what you have to say.
- 49:55Speaker 1: Well, that'll be okay in the moments, like, yeah, in
- 49:58Speaker 1: the moment, but I'm fortunately your whole life isn't in
- 50:02Speaker 1: the moment.
- 50:04Speaker 2: Practice in developing the capacity.
- 50:06Speaker 1: For skilled movement forward in a manner that simultaneously encourages
- 50:13Speaker 1: the others that you're cooperating.
- 50:14Speaker 2: With to do precisely the same thing.
- 50:17Speaker 1: And that's not some arbitrary ethos. It's not arbitrary because
- 50:21Speaker 1: if that doesn't happen, then nothing flourishes, and if it
- 50:24Speaker 1: does happen, then everything flourishes. It's also not relativistic in
- 50:28Speaker 1: some sense, because you have to do that no matter
- 50:30Speaker 1: what you're doing, no matter what it is that you're doing.
- 50:33Speaker 1: If you do that well, you're doing whatever it is
- 50:35Speaker 1: you're doing well. In fact, that's really in some sense
- 50:38Speaker 1: how you would define well. If you give up enough psychologically,
- 50:43Speaker 1: you'll cut your losses in actuality, And of course that's
- 50:47Speaker 1: sort of what thoughts for is right, so that you
- 50:50Speaker 1: can get yourself straight. You can give it up in abstraction,
- 50:54Speaker 1: so you don't act out the pathology, and then nothing
- 50:58Speaker 1: dies in actuality, But that still means you have something
- 51:01Speaker 1: to give up.
- 51:03Speaker 2: You want to.
- 51:03Speaker 1: Initiate a process of active engagement with the dragon that
- 51:08Speaker 1: burned you. Fundamentally, the psychophysiological pattern of active engagement is
- 51:16Speaker 1: the opposite to the psychophysiological pattern of involuntary stress. And
- 51:21Speaker 1: so if you can practice embodying that voluntary confrontation.
- 51:26Speaker 2: Then that stance can come to dominate.
- 51:29Speaker 1: And that's the stance you want to dominate, because that
- 51:32Speaker 1: moves you forward voluntarily into the world. And so and
- 51:35Speaker 1: that in all probability that will work. I want to
- 51:41Speaker 1: be free to do what I want. Okay, Well, hang
- 51:44Speaker 1: on a second, which I are you talking about there?
- 51:47Speaker 1: Are you talking about the mature eye that sees next
- 51:51Speaker 1: week and next month, the next year and ten years
- 51:54Speaker 1: out and that takes the community into account. Or are
- 51:57Speaker 1: you talking about the impulsive, headenistic, self serving, narrow eye
- 52:02Speaker 1: that just wants exactly what it wants right now? And
- 52:06Speaker 1: what makes you think that when you make a case
- 52:09Speaker 1: for that hedonism that you're not just falling under this
- 52:11Speaker 1: way of an impulsive, short sighted.
- 52:14Speaker 2: Demon, so to speak.
- 52:16Speaker 1: If you look at music, for example, music operates by
- 52:20Speaker 1: very sophisticated rules, and so it's ordered and constrained. But
- 52:24Speaker 1: out of that rules system of rules comes an almost
- 52:27Speaker 1: infinite array of possibility.
- 52:30Speaker 2: And so you know, we have this sense.
- 52:32Speaker 1: I think it derives from Rousseau that any constraint of
- 52:36Speaker 1: order is a limit on freedom, when what we should
- 52:40Speaker 1: be hypothesizing is that with the optimal set of principles,
- 52:45Speaker 1: you get the maximally desirable freedom. And it's not freedom
- 52:49Speaker 1: from everything, and it's not freedom to do anything. It's
- 52:52Speaker 1: certainly not a narrow hedonistic freedom, because that backfires on
- 52:56Speaker 1: you like the next day. This is I think, why
- 53:02Speaker 1: people are so obsessed in some sense with the search
- 53:05Speaker 1: for fundamental meaning. This is a good story. So you
- 53:09Speaker 1: can imagine two people laying bricks. They're building a gigantic wall,
- 53:13Speaker 1: and the one person thinks, oh my god, you know
- 53:15Speaker 1: this wall is going to take one hundred thousand bricks.
- 53:18Speaker 1: I'm laying one at a time, and I'm wasting my
- 53:21Speaker 1: life away trivially adding to this gigantic brick wall. And
- 53:26Speaker 1: what am I doing this is absolutely miserable brick by brick,
- 53:30Speaker 1: and the other person thinks, in three hundred years, this
- 53:33Speaker 1: is going to be a cathedral. And so the person
- 53:37Speaker 1: in the second state is doing exactly the same thing
- 53:40Speaker 1: at a local level, laying bricks, but each brick is
- 53:43Speaker 1: related to a very high goal, and that means the
- 53:46Speaker 1: reward that's attendant upon the laying of the brick is
- 53:49Speaker 1: proportional to the goal of the entire behavior process. So
- 53:54Speaker 1: if you're aimless and goalless, then you can't elicit any
- 53:58Speaker 1: positive emotion. And if your goals are fragmented, which is
- 54:02Speaker 1: also what happens if you're aimless or your goals lack unity.
- 54:04Speaker 1: If your goals are fragmented, then no given behavioral manifestation
- 54:09Speaker 1: can listit any dopaminergic reward because it's not a step
- 54:12Speaker 1: forward to anything desirable. One of the things while I
- 54:16Speaker 1: did write about this in my first book, particularly about
- 54:19Speaker 1: putting your life putting your house in perfect order, it's like, well,
- 54:22Speaker 1: if you're lost, one of the things you can do
- 54:25Speaker 1: is look around and see what direction you could take locally,
- 54:29Speaker 1: fix something, find something that you could do that would
- 54:35Speaker 1: make things better, that you would do and there's a
- 54:38Speaker 1: humility in that too, because, especially if you're in a
- 54:40Speaker 1: low energy state, it's like, oh my god, you know,
- 54:42Speaker 1: I don't have enough energy to make dinner. It's like
- 54:45Speaker 1: do you have enough energy to put a fork on
- 54:47Speaker 1: the table? And sometimes people are so depressed that that's
- 54:50Speaker 1: really all they can do. Can you take a small
- 54:52Speaker 1: step forward, no matter how small that is, implement a
- 54:56Speaker 1: micro routine, even something like washing a cup and putting
- 54:59Speaker 1: it the shelf. And you know that's a good thing
- 55:01Speaker 1: because you have a shelf and there's cups on it.
- 55:03Speaker 1: You've already decided that's an appropriate way to live is
- 55:07Speaker 1: to have your coffee cups on a shelf. If you
- 55:10Speaker 1: go ahead with cleaning out the cup and putting it
- 55:12Speaker 1: on the shelf, then you've taken steps towards a valuable
- 55:16Speaker 1: micro goal. You get a dopamine kick from that that
- 55:19Speaker 1: transforms itself into adrenaline that energizes you in part what
- 55:23Speaker 1: the dopamine system is doing. So imagine that the purpose
- 55:25Speaker 1: of the dopamine system is to elicit a satiating reward fundamentally,
- 55:31Speaker 1: But then the satiating reward is something that has to
- 55:34Speaker 1: be approached in steps, and so in order to maintain
- 55:37Speaker 1: the motivation necessary to approach the satiating reward, you have
- 55:41Speaker 1: to mark each of the steps with a marker of pleasure.
- 55:48Speaker 2: Small things are not small.
- 55:50Speaker 1: You might have the cognitive appraisal that doing something local
- 55:54Speaker 1: like cleaning up your room is small, but it's not
- 55:56Speaker 1: obvious at all that that's the case.
- 55:59Speaker 2: It's not that trivial to put.
- 56:01Speaker 1: Your immediate surroundings in order, and it can easily be
- 56:04Speaker 1: the stepping stone to putting things in order on a
- 56:06Speaker 1: broader scale. In fact, it's probably the necessary stepping stone
- 56:09Speaker 1: to do that. You can pat yourself on the back,
- 56:11Speaker 1: especially if you're depressed a little harder than you might otherwise,
- 56:14Speaker 1: by saying, you know, you say, well, this is trivial,
- 56:16Speaker 1: but I did it. It's like no, if you're moving ahead,
- 56:20Speaker 1: that's not small. You just keep doing that. You're going
- 56:23Speaker 1: to get out of this paralyzed or retreat mode. If
- 56:27Speaker 1: you're in the zone of proximal development, you're pushing your
- 56:30Speaker 1: skill development one increment forward, and it's one that you
- 56:34Speaker 1: can actually manage. Imagine that you have someone who's habitually avoidant,
- 56:39Speaker 1: and maybe they're avoidant because when they become possessed by
- 56:42Speaker 1: negative emotion, they become hyper aware of their internal state
- 56:45Speaker 1: and they feel the panic, and so then they freeze
- 56:48Speaker 1: or retreat, and they do that constantly, and then they're
- 56:53Speaker 1: in this terrible negative emotional state all the time because
- 56:56Speaker 1: every time they see a stimulus that's associated with retreat,
- 56:59Speaker 1: they get gripped these interceptive sensations.
- 57:03Speaker 2: And so you say to them, well, we're going to
- 57:05Speaker 2: reverse that.
- 57:06Speaker 1: Instead of you being gripped by that, you're going to
- 57:09Speaker 1: expose yourself to that voluntarily. So if you do that
- 57:12Speaker 1: well repeatedly with people, not only do they stop being
- 57:16Speaker 1: afraid of the things that.
- 57:19Speaker 2: You're showing them, that they're exposing them to, but they.
- 57:21Speaker 1: Become more likely to approach other things they're afraid of,
- 57:25Speaker 1: far more likely. In fact, it doesn't exactly look like
- 57:28Speaker 1: people get more less afraid at all.
- 57:30Speaker 2: It looks like what happens is they learn to get braver.
- 57:41Speaker 1: One of the phenomenon cognitive phenomena that loads very heavily
- 57:46Speaker 1: on neuroticism is self consciousness. And so when you fall
- 57:49Speaker 1: into anxiety, then there is this internal obsessiveness which has
- 57:54Speaker 1: to do with the panoply of sins in some sense,
- 57:58Speaker 1: which parts of me are functioning and need to be eradicated.
- 58:02Speaker 1: And one of the things I used to do with
- 58:03Speaker 1: my socially anxious clients. So they would go into a
- 58:06Speaker 1: social situation, often with eyes down cast, by the way,
- 58:10Speaker 1: and they would be so intensely concentrating on their own
- 58:13Speaker 1: internal sensations that they would fail to make eye contact
- 58:17Speaker 1: with anybody they were talking to, and then they would
- 58:19Speaker 1: be awkward because they weren't reading the cues they could
- 58:23Speaker 1: have read if they would have only looked, and then
- 58:25Speaker 1: the conversation would become disjointed, and then they would get
- 58:29Speaker 1: anxious and fall into themselves.
- 58:31Speaker 2: And so one of the things that I taught them.
- 58:32Speaker 1: To do wasn't to try to calm themselves down, but
- 58:37Speaker 1: to try to calm the other person down. So when
- 58:40Speaker 1: you go into a social situation, pay more attention to
- 58:43Speaker 1: the other person, like just focus your attention outward. And
- 58:47Speaker 1: if the person had any social skill. Sometimes I had
- 58:50Speaker 1: clients who had skills, and so they were anxious socially
- 58:53Speaker 1: because they actually didn't know how to behave socially. So
- 58:56Speaker 1: then you had to teach them the social skills. But
- 58:58Speaker 1: some of them had the skills but wouldn't activate them
- 59:01Speaker 1: because they were so neurotically obsessed with their own inadequacy
- 59:06Speaker 1: that they failed to attend to the cues that would
- 59:09Speaker 1: elicit the proper responses, And all they had to learn
- 59:12Speaker 1: to do was wash and then they would automatically respond
- 59:16Speaker 1: because they knew how to have a conversation.
- 59:24Speaker 2: See.
- 59:24Speaker 1: The reason that socially anxious people are so interroceptive is
- 59:28Speaker 1: it's involuntary, right, they get gripped by the negative emotion,
- 59:32Speaker 1: and then that produces this intense, obsessive interoception that might
- 59:37Speaker 1: not happen if they did it voluntarily. This is why
- 59:41Speaker 1: exposure therapy works so well in psychotherapy. Is like, well,
- 59:44Speaker 1: I'm afraid of something, and if I go near it,
- 59:46Speaker 1: then I'm possessed by negative emotion. Well that's if you
- 59:50Speaker 1: go near it accidentally. I'm going to have you go
- 59:52Speaker 1: near it purposefully. And what you're going to find is
- 59:55Speaker 1: that to the degree that you do it purposefully, that
- 59:58Speaker 1: response will be and that happens. It's extraordinarily reliable. Imagine
- 1:00:07Speaker 1: you anticipate something and then you make a mistake. Now
- 1:00:10Speaker 1: the question then becomes how significant is the mistake the
- 1:00:15Speaker 1: depressive takes that.
- 1:00:19Speaker 2: Punishment response.
- 1:00:20Speaker 1: Let's say that's a consequence of failed anticipation and can't
- 1:00:23Speaker 1: bind it. It just takes out all of their potential
- 1:00:26Speaker 1: future selves, and so then they're in a depressive pit.
- 1:00:29Speaker 1: That's too much learning from failure. That binding problem is
- 1:00:35Speaker 1: really tricky. One of the rules of thumb for that
- 1:00:38Speaker 1: that's extremely useful, that's socially instantiated, is innocent until proven guilty.
- 1:00:46Speaker 1: So you might say when those thoughts come up, because
- 1:00:49Speaker 1: they're adversarial and accusatory thoughts, you might say, well, that
- 1:00:52Speaker 1: is part of the realm of possibility. But when your
- 1:00:55Speaker 1: child does something wrong that's minor, you don't say you're
- 1:00:58Speaker 1: a rotten kid. You bind it. You say, look, kid,
- 1:01:03Speaker 1: here's a bunch of things you're doing right. But in
- 1:01:06Speaker 1: this particular example, specific situation, here's the minimal thing you
- 1:01:11Speaker 1: did in correctly and how to alter it. And it's
- 1:01:14Speaker 1: a really good habit of mind to address towards yourself
- 1:01:18Speaker 1: as well as to other people, which is to say, well,
- 1:01:20Speaker 1: what's the minimum crime that I'm responsible for in this moment.
- 1:01:24Speaker 1: And that's part of this miracle of the presumption of innocence,
- 1:01:28Speaker 1: and especially without proof. A lot of what I did
- 1:01:31Speaker 1: in my clinical practice to people who had a depressive
- 1:01:34Speaker 1: temperament was help them make a case for themselves. It's like, well,
- 1:01:38Speaker 1: maybe you're as bad as you think you might be,
- 1:01:41Speaker 1: but maybe not. Let's take the contrary argument and only
- 1:01:48Speaker 1: narrow the repair to the absolute minimum that needs to
- 1:01:51Speaker 1: be manifested. Sometimes when you make one little mistake, it
- 1:01:55Speaker 1: is actually an indicator of a flaw in your character,
- 1:01:58Speaker 1: but most of.
- 1:01:58Speaker 2: The time it isn't.
- 1:02:00Speaker 1: And it certainly can't be responded to that all the time,
- 1:02:02Speaker 1: because then you'd never be able to make a mistake
- 1:02:04Speaker 1: without wiping yourself completely out. You want to make it
- 1:02:10Speaker 1: as local and precise as you possibly can, and that's
- 1:02:14Speaker 1: also one of the advantages to removing yourself from a
- 1:02:18Speaker 1: rage or an anxiety state, because a rage or an
- 1:02:21Speaker 1: anxiety state is low resolution and global, and so it'll
- 1:02:24Speaker 1: be globally accusatory.
- 1:02:28Speaker 2: So you want to specify it. And you think, okay, well.
- 1:02:31Speaker 1: What's the minimum necessary behavioral transformation to ensure that similar
- 1:02:36Speaker 1: mistakes are not replicated in the future. It's like if
- 1:02:40Speaker 1: your roof leaks, you don't have to dig a new foundation.
- 1:02:42Speaker 1: You can just fix a few shingles. And you might think, well,
- 1:02:45Speaker 1: the rain's coming through, so you have to tear down
- 1:02:47Speaker 1: the whole house. It's like, well no, And you might
- 1:02:50Speaker 1: panic and run around because the water's coming in, but
- 1:02:53Speaker 1: it's still a bad idea to dig up the foundations
- 1:02:55Speaker 1: every time something trivial maintenance problem needs to emerge. And
- 1:02:59Speaker 1: so one of the things that's very useful to learn
- 1:03:01Speaker 1: is like, well, is this only a trivial maintenance problem.
- 1:03:05Speaker 2: And one of the advantages to.
- 1:03:07Speaker 1: That too is that if it's not the collapse of
- 1:03:09Speaker 1: your entire self, let's say, and it's a trivial maintenance problem,
- 1:03:13Speaker 1: you're much more able to activate that courageous response to anomaly.
- 1:03:18Speaker 1: That's part and parcel of exploratory behavior and eventual success.
- 1:03:24Speaker 1: So what part of the trick of many sorts of
- 1:03:26Speaker 1: why I'd say religious training enterprises, certainly the meditative enterprises,
- 1:03:30Speaker 1: is something like, how do you tell yourself a story,
- 1:03:34Speaker 1: like a real story, though, a story that actually works,
- 1:03:37Speaker 1: where you can confidently approach the thing that's blocking your path.
- 1:03:44Speaker 1: How do we come to know ourselves in terms of
- 1:03:46Speaker 1: our personalities and more importantly potential. One of the first
- 1:03:50Speaker 1: ways to come to know yourself is to understand that
- 1:03:52Speaker 1: you don't you know, you can learn to kind of
- 1:03:55Speaker 1: watch yourself like you're watching a stranger. So you have
- 1:03:58Speaker 1: to understand that you don't know who you are are,
- 1:04:01Speaker 1: and that's not easy to understand because you think you know,
- 1:04:04Speaker 1: but then you know. You remember you can't control yourself
- 1:04:08Speaker 1: very well. You're not very disciplined, you're full of flaws.
- 1:04:11Speaker 1: Maybe you don't know yourself as well as you think,
- 1:04:14Speaker 1: but it's hard to get low enough to understand how
- 1:04:19Speaker 1: deeply it is the case that you are ignorant about
- 1:04:22Speaker 1: who you are. Now there's an upside to that too,
- 1:04:25Speaker 1: which also is that you're also ignorant about who you
- 1:04:28Speaker 1: could be. And so the discovery of that, you know,
- 1:04:32Speaker 1: is some reward for the horror of determining who you
- 1:04:36Speaker 1: actually are. Then you watch yourself, You watch yourself like
- 1:04:40Speaker 1: you're watching a stranger. You watch what you say and
- 1:04:43Speaker 1: you listen. You think, well, what sort of person would
- 1:04:46Speaker 1: say that? And how am I reacting emotionally when I'm
- 1:04:49Speaker 1: communicating in that manner? You know? Is that making me
- 1:04:52Speaker 1: feel stronger?
- 1:04:53Speaker 3: Weaker?
- 1:04:53Speaker 1: Is filling me with shame? Is it helping my confidence?
- 1:04:57Speaker 1: Am I laying out a lie? Am I deceiving myself?
- 1:05:01Speaker 3: And other people.
- 1:05:01Speaker 1: Am I adopting this personality at parties that is designed
- 1:05:05Speaker 1: to impress and to amuse and it comes across as
- 1:05:07Speaker 1: nothing but self centered narcissism. What are my dark fantasies?
- 1:05:13Speaker 1: What are my aggressive fantasies? What is it that I'm
- 1:05:17Speaker 1: willing to do? What am I interested in so that
- 1:05:19Speaker 1: I'll spontaneously pursue it? What do I procrastinate about and why?
- 1:05:24Speaker 1: What am I unwilling to do? What do I think
- 1:05:27Speaker 1: is good? What do I congratulate myself for accomplishing? And
- 1:05:31Speaker 1: what do I berate myself for failing to confront and
- 1:05:35Speaker 1: to implement? Those are all incredibly complicated questions and you
- 1:05:41Speaker 1: don't know the answers to them. So that's the start.
- 1:05:46Speaker 1: And then in terms of potential, well, you'll discover a
- 1:05:50Speaker 1: little bit more about your potential as you discover who
- 1:05:52Speaker 1: you are, especially the darker parts of yourself, because then
- 1:05:56Speaker 1: you discover your potential for mayhem. There's some real utility that,
- 1:06:00Speaker 1: you know, the discovery that you're dangerous. It's such a
- 1:06:04Speaker 1: useful discovery. It's actually something that strengthens you because the
- 1:06:09Speaker 1: first thing that a realization like that can in fact
- 1:06:13Speaker 1: produce is the ambition to incorporate that danger into a
- 1:06:17Speaker 1: higher order personality, and that can make you implacable. That
- 1:06:21Speaker 1: can make you someone who can say no when you
- 1:06:23Speaker 1: need to say no. You know, that can make you
- 1:06:25Speaker 1: someone who won't avoid necessary conflict. And so that's unbelievably useful.
- 1:06:32Speaker 1: And so that's one of the potentials that you might discover.
- 1:06:35Speaker 1: The other thing you do to discover your potential is
- 1:06:38Speaker 1: to what you challenge yourself. You know, it's like, take
- 1:06:42Speaker 1: a bit of a look at yourself and think about
- 1:06:45Speaker 1: what's not so good that you could improve, that you
- 1:06:49Speaker 1: should improve by your own standards, and that you would improve,
- 1:06:53Speaker 1: you know, and set yourself a little goal. You know,
- 1:06:57Speaker 1: maybe you're not studying at all at you and your
- 1:07:00Speaker 1: at university, or maybe you're maybe you're at work and
- 1:07:03Speaker 1: you've got this stack of paper there, you know, and
- 1:07:06Speaker 1: you haven't looked at that damn stack for like a month,
- 1:07:08Speaker 1: and you know that you should be, and you're bothering
- 1:07:11Speaker 1: yourself at night because you're avoiding that. It's like, maybe, think,
- 1:07:15Speaker 1: I've avoided that stack of paper completely for one month.
- 1:07:18Speaker 1: I'm quite a coward when it comes to whatever snakes
- 1:07:20Speaker 1: might be hidden in that stack.
- 1:07:21Speaker 3: Of paper.
- 1:07:23Speaker 2: How about tomorrow?
- 1:07:24Speaker 1: I just like put that stack of paper in front
- 1:07:27Speaker 1: of me on my desk, and I like, I glanced
- 1:07:30Speaker 1: through it for fifteen seconds. See if I can do that.
- 1:07:36Speaker 1: It's like, well, you set yourself a goal of improvement.
- 1:07:39Speaker 1: You know, it's a humble goal. There's things you could
- 1:07:43Speaker 1: do to improve and you know what they are, and
- 1:07:47Speaker 1: there's small steps that you could take that you might
- 1:07:49Speaker 1: take that would put you in that direction. And then
- 1:07:51Speaker 1: the question is are you big enough to take those
- 1:07:54Speaker 1: small steps? You know, are you capable of grappling with
- 1:07:59Speaker 1: the fact that you're fundamentally flawed to the point where
- 1:08:02Speaker 1: you have to break things down into almost childlike steps
- 1:08:06Speaker 1: in order to manage them.
- 1:08:07Speaker 2: An answer to that is, yeah, you are.
- 1:08:09Speaker 1: Most people have things they avoid, you know, and they're
- 1:08:12Speaker 1: afraid of. So I would say, to some degree, it's
- 1:08:14Speaker 1: the law of everyone. People vary in the degree to
- 1:08:18Speaker 1: which they've conquered that. And you do meet people from
- 1:08:20Speaker 1: time to time who are extraordinarily disciplined, but most of
- 1:08:23Speaker 1: the time they've got disciplined in exactly this manner. It's
- 1:08:26Speaker 1: through slow, incremental improvement. And then you challenge yourself. It's like, well,
- 1:08:31Speaker 1: could I do this, that would be better. Then you
- 1:08:34Speaker 1: find out and then you think, well, is there something
- 1:08:37Speaker 1: slightly larger and more challenging that I could do that
- 1:08:39Speaker 1: would be better? And you try it and you find out.
- 1:08:42Speaker 1: And as you try it and you find out, generally
- 1:08:46Speaker 1: you get better at it and you can take on
- 1:08:47Speaker 1: larger and larger challenges. You know, you take responsibility for yourself.
- 1:08:52Speaker 1: That's part of standing up straight with your shoulders back.
- 1:08:55Speaker 1: It's like take on the world, man, but only at
- 1:08:59Speaker 1: the level that you can manage when you're ignorant and
- 1:09:03Speaker 1: biased and deeply flawed and immature. It's where everyone starts.
- 1:09:08Speaker 1: You don't want to take You don't want to bite
- 1:09:10Speaker 1: off more than you can chew. But it doesn't mean
- 1:09:11Speaker 1: that you can't wrestle with part of reality, you know,
- 1:09:16Speaker 1: some part that's small enough so that you have a
- 1:09:19Speaker 1: good shot at victory. And then you attain victory over
- 1:09:23Speaker 1: some small part of the chaos, and then you're the
- 1:09:27Speaker 1: person who's victorious over chaos. You're just a beginner, but
- 1:09:31Speaker 1: that's who you are. And then maybe you can get
- 1:09:35Speaker 1: unbelievably good at that. And you do that by challenging
- 1:09:39Speaker 1: yourself humbly at the level that you're able to function.
- 1:09:43Speaker 1: It's easier to understand if you think about a child
- 1:09:47Speaker 1: that you're trying to rear properly, and you want to
- 1:09:51Speaker 1: make that child, help that child reveal their highest potential,
- 1:09:58Speaker 1: whatever that is, whatever that means, And what you do
- 1:10:02Speaker 1: is you don't set them a series of impossible tasks
- 1:10:05Speaker 1: in the hope of undermining their self confidence. You form
- 1:10:08Speaker 1: a relationship with them that is predicated on your interest
- 1:10:12Speaker 1: in their highest mode of being, and then you offer
- 1:10:16Speaker 1: them challenges that are precisely optimized to their ability right,
- 1:10:21Speaker 1: so they can do them, but they have to stretch.
- 1:10:24Speaker 1: The two elements of their ability would be what they
- 1:10:26Speaker 1: can do and how much they're capable of a transforming
- 1:10:30Speaker 1: what they can do, and an optimal challenge stretches you
- 1:10:34Speaker 1: to the end of what you can do and then
- 1:10:36Speaker 1: into the domain of how you can transform. You have
- 1:10:41Speaker 1: to be humble and wise enough to understand that you
- 1:10:45Speaker 1: might have to aim pretty damn low, especially in those
- 1:10:49Speaker 1: places where you're not functioning well, and it might be
- 1:10:52Speaker 1: so embarrassing that you can't that you can't bring yourself
- 1:10:56Speaker 1: to fathom that that's actually who you are. You need
- 1:11:00Speaker 1: the loss of that ragadigo, because it's precisely what's interfering
- 1:11:03Speaker 1: with your movement forward. You know, it's part of the
- 1:11:06Speaker 1: adversarial process mythologically speaking, that stops moral progress. You're too
- 1:11:12Speaker 1: proud of who you think you are to notice what
- 1:11:15Speaker 1: you're like so that you could change properly. You don't
- 1:11:18Speaker 1: want to sacrifice that part of yourself. It's probably associated
- 1:11:22Speaker 1: with some delusion that helps you maintain a positive, although
- 1:11:27Speaker 1: very fragile self image. You know, in the absence of
- 1:11:30Speaker 1: genuine effort, it's not to be recommended. So you know
- 1:11:36Speaker 1: yourself by watching and paying attention. It's not thinking exactly,
- 1:11:42Speaker 1: it's not imagination. It's just it's watching like you're like
- 1:11:46Speaker 1: you're a snake, because a snake watches like cold bloodedly
- 1:11:53Speaker 1: with no emotional reaction, just to see what's there. Doesn't
- 1:11:58Speaker 1: allow what is wanted or desired to interfere with what
- 1:12:04Speaker 1: is observed. So you watch yourself like that, as if
- 1:12:07Speaker 1: you don't know who you are. Well, that's the beginning,
- 1:12:12Speaker 1: and then you challenge yourself continually to see how far
- 1:12:17Speaker 1: past yesterday you could push today and tomorrow, and to
- 1:12:22Speaker 1: continually experiment with expanding the domains not only of your competence,
- 1:12:28Speaker 1: but of your ability to increase that competence. The upper
- 1:12:31Speaker 1: limit to that is proportional to the moral effort that
- 1:12:34Speaker 1: you put into it.
- 1:12:36Speaker 2: The more that's.
- 1:12:36Speaker 1: Guided by the highest of all possible visions, right, the
- 1:12:40Speaker 1: alliance with the highest of all possible conceivable good, The
- 1:12:45Speaker 1: more it's accompanied by truth in speech and action, the
- 1:12:48Speaker 1: more you will develop your potential. And I believe that
- 1:12:54Speaker 1: potential to be as unlimited in the upward direction. Unlimited
- 1:13:00Speaker 1: in the upward direction, then it is unlimited in the
- 1:13:04Speaker 1: direction that brings people to the political and social hells
- 1:13:09Speaker 1: that so often characterize the world that we inhabit.
- 1:13:14Speaker 3: And so.
- 1:13:16Speaker 1: You also, I suppose, have to be willing to undertake
- 1:13:19Speaker 1: that as an adventure, because it's a hell of a
- 1:13:21Speaker 1: thing to bear that kind of responsibility. It takes a
- 1:13:25Speaker 1: person out of the ordinary, it takes them out of themselves.
- 1:13:30Speaker 1: But there's deep meaning to be had in it, and
- 1:13:32Speaker 1: it's and there isn't anything better that you can do.
- 1:13:37Speaker 1: Everyone in the right mind knows that there's a million
- 1:13:39Speaker 1: ways of doing things wrong and one way, if you're lucky,
- 1:13:42Speaker 1: to do things right. And so the notion that it's
- 1:13:45Speaker 1: a very very narrow pathway that you tread upon. If
- 1:13:48Speaker 1: you're doing things right, that's wisdom. That's the line between
- 1:13:52Speaker 1: chaos and order that you're supposed to be on constantly right.
- 1:13:55Speaker 1: It's a very very thin line, because if you're a
- 1:13:57Speaker 1: little bit too far in one direction, then it's too
- 1:13:59Speaker 1: much chaos, and if you're a little too far in
- 1:14:01Speaker 1: the other direction, then it's too much order, and both
- 1:14:03Speaker 1: of those aren't good. It has to the balance has
- 1:14:05Speaker 1: to be exactly right. And you can feel that. And
- 1:14:08Speaker 1: I truly believe you can feel that. And I think
- 1:14:10Speaker 1: it's your deepest instinct. It's your deepest instinct.
- 1:14:13Speaker 2: And I mean that.
- 1:14:13Speaker 1: I mean that biologically, I don't mean that metaphorically. I
- 1:14:17Speaker 1: think that your psyche is arranged to exist in a
- 1:14:20Speaker 1: cosmos that's composed of chaos and order. I think that's
- 1:14:24Speaker 1: why you have the hemispheric structure that you have. And
- 1:14:26Speaker 1: then when you feel as if you're meaningfully engaged in
- 1:14:31Speaker 1: the world, when the terror of your mortality strips away
- 1:14:35Speaker 1: and you're engaged and it's timeless, that's the deepest instinct
- 1:14:40Speaker 1: you have telling you that you're in the right place
- 1:14:43Speaker 1: at the right time. And then what you do is
- 1:14:45Speaker 1: practice being there practice being there, and that's that narrow
- 1:14:49Speaker 1: spot that's so difficult to find, you wander around it.
- 1:14:52Speaker 2: Maybe if you're lucky, you can watch. You can watch.
- 1:14:54Speaker 2: This is an experiment.
- 1:14:56Speaker 1: Watch yourself for two weeks, like you don't know who
- 1:14:58Speaker 1: you are because you don't, So watch yourself for two
- 1:15:01Speaker 1: weeks and notice.
- 1:15:02Speaker 2: There's gonna be times when things are proper they're raided
- 1:15:05Speaker 2: properly for you.
- 1:15:06Speaker 1: It's not easy to notice because when they're a raid
- 1:15:09Speaker 1: like that, you're so engaged you don't exactly notice, you know,
- 1:15:12Speaker 1: but you'll see, oh, I'm in the right place.
- 1:15:13Speaker 2: It's like, Okay, how'd I get here? What am I doing?
- 1:15:17Speaker 1: Right?
- 1:15:18Speaker 2: You know?
- 1:15:19Speaker 1: How is it that this could happen more often? I'd
- 1:15:21Speaker 1: like this to happen more often? How would I have
- 1:15:22Speaker 1: to conduct myself in order for that to happen more often?
- 1:15:25Speaker 1: And then you practice that, and then maybe instead of
- 1:15:27Speaker 1: ten minutes a month or ten minutes a week, it's
- 1:15:30Speaker 1: like fifteen minutes a day, and then it's half an
- 1:15:32Speaker 1: hour a day, and then it's an hour a day,
- 1:15:33Speaker 1: and then it's four hours a day, and maybe if
- 1:15:36Speaker 1: you're extraordinarily careful, then you get to a point where
- 1:15:39Speaker 1: you're like that a good proportion of the time, you
- 1:15:47Speaker 1: are not the master of your own house.
- 1:15:50Speaker 2: There are spirits that dwell within you, meaning.
- 1:15:53Speaker 1: You have a will and you can exercise a certain
- 1:15:56Speaker 1: amount of conscious control over your being.
- 1:15:59Speaker 2: But they're also of.
- 1:16:00Speaker 1: Things that occur within you that seem to be beyond
- 1:16:02Speaker 1: your capacity to control. Your dreams, for example, that's a
- 1:16:06Speaker 1: really good example. Or your impulses, for example. You might
- 1:16:08Speaker 1: think of those as so foreign from you that they're
- 1:16:10Speaker 1: not even you don't even want them to be part
- 1:16:12Speaker 1: of you. But more subtly, even how about what you're
- 1:16:15Speaker 1: interested in? What compels you?
- 1:16:18Speaker 2: Like, where does that come from?
- 1:16:20Speaker 1: Exactly? Because you can't conjure it up of your own accord,
- 1:16:24Speaker 1: you know. So if you're a student and you're taking
- 1:16:26Speaker 1: difficult course, you might say to yourself, well, I need
- 1:16:29Speaker 1: to sit down and study for three hours.
- 1:16:31Speaker 2: But then you sit down, and that is what happens.
- 1:16:33Speaker 1: Your attention goes everywhere, And you might say, well, whose
- 1:16:37Speaker 1: attention is it? Then if it goes everywhere because you
- 1:16:39Speaker 1: say it's your attention, it's like, well, if it's your attention,
- 1:16:42Speaker 1: maybe you'd be able.
- 1:16:43Speaker 2: To control it, but you can't.
- 1:16:45Speaker 1: And so then you might think, well, Jen, then just
- 1:16:47Speaker 1: exactly what the hell is controlling it? And you might say, well,
- 1:16:50Speaker 1: it's random. It's well, it's better not be random. I
- 1:16:53Speaker 1: can tell you that that's that happens to some degree
- 1:16:55Speaker 1: in schizophrenia. There's an element of randomness in that it's
- 1:16:58Speaker 1: not random. It's driven by the action of phenomena that
- 1:17:03Speaker 1: I think are best considered as something like sub personalities.
- 1:17:07Speaker 1: You can't make yourself interested in something. Interest manifests itself
- 1:17:13Speaker 1: and grips you. That's a whole different thing. And so
- 1:17:17Speaker 1: what is it that's gripping you? And how do you
- 1:17:19Speaker 1: conceptualize that? Is that a divine power? Well, it's divine
- 1:17:23Speaker 1: as far as you're concerned, because it grips you and
- 1:17:25Speaker 1: you can't do anything about it. And so there's a
- 1:17:28Speaker 1: calling in you towards what you're compelled by and what
- 1:17:31Speaker 1: you're interested in it. Sometimes that might be very dark
- 1:17:34Speaker 1: and sometimes not, but you're compelled forward by your interest.
- 1:17:38Speaker 1: And so the idea that what moves you away from
- 1:17:41Speaker 1: your country and your father's house and the comforts of
- 1:17:43Speaker 1: your childhood home is is something that's beyond you and
- 1:17:46Speaker 1: that you listen to and hearken to that's exactly right.
- 1:17:50Speaker 2: And you can say, well, I don't want to call
- 1:17:51Speaker 2: that God.
- 1:17:52Speaker 1: It's like, it doesn't matter what you call it exactly,
- 1:17:56Speaker 1: it doesn't matter to what it is, what it's called,
- 1:18:00Speaker 1: it still is. And if you don't listen to it,
- 1:18:03Speaker 1: that's the other thing. If you don't listen to it.
- 1:18:05Speaker 1: And I've been a clinician and talk to enough people
- 1:18:08Speaker 1: now as old as I am, to know this absolutely,
- 1:18:11Speaker 1: if you do not listen to that thing that beckons
- 1:18:13Speaker 1: you forward, you will pay for it like you cannot
- 1:18:15Speaker 1: possibly imagine. You'll have everything that's terrible about life in
- 1:18:20Speaker 1: your life and nothing about it that's good and worth.
- 1:18:23Speaker 2: You'll know that it was.
- 1:18:25Speaker 1: Your fault and that you squandered what you could have had.
- 1:18:29Speaker 1: So this is not only a calling forth but a warning.
- 1:18:35Speaker 1: One of the things that I've noticed in my life
- 1:18:37Speaker 1: is that nothing I've ever done was wasted. And by done,
- 1:18:42Speaker 1: I mean put my heart and soul into you know,
- 1:18:44Speaker 1: like attempted with all of my effort. That always worked.
- 1:18:50Speaker 2: Now it didn't.
- 1:18:51Speaker 1: Always work the way I expected it to work. That's
- 1:18:53Speaker 1: a whole different issue, but the payoff from it was
- 1:18:56Speaker 1: always positive, something of value, always accrued to me, and
- 1:19:00Speaker 1: I made the sacrifices necessary to do something worthwhile.
- 1:19:05Speaker 2: Go somewhere you don't understand.
- 1:19:07Speaker 1: You have to go into the unknown, and that's God's
- 1:19:10Speaker 1: first command, go into the unknown, because you already know
- 1:19:13Speaker 1: what you know and so and that's not enough unless
- 1:19:16Speaker 1: you think you're enough. And if you're not enough, and
- 1:19:19Speaker 1: you don't think you're enough, then you have to go
- 1:19:20Speaker 1: where you haven't been. Get away from your family enough
- 1:19:23Speaker 1: so that you can establish your independence. And that isn't
- 1:19:26Speaker 1: because there's something wrong with your family, but it means
- 1:19:29Speaker 1: get away.
- 1:19:30Speaker 2: You know.
- 1:19:31Speaker 1: I talk to people very frequently whose families have provided
- 1:19:34Speaker 1: them with too much protection and they know it themselves,
- 1:19:37Speaker 1: and that means they're deprived of necessity. Then you have
- 1:19:40Speaker 1: to get yourself away from your dependency in order to
- 1:19:44Speaker 1: allow necessity to.
- 1:19:46Speaker 2: Drive you forward.
- 1:19:47Speaker 1: And that's to become independent and to become mature. You know,
- 1:19:52Speaker 1: we've been fed this unending diet of rights and freedoms.
- 1:19:56Speaker 2: And there's something about that.
- 1:19:57Speaker 1: There's something about that that's so pathologically wrong, and people
- 1:20:01Speaker 1: are starving for the antidote. And the antidote is truth
- 1:20:04Speaker 1: and responsibility right, and it isn't it isn't because that's
- 1:20:08Speaker 1: what you should do, and some I know better or
- 1:20:11Speaker 1: someone knows better for you what you should do, since
- 1:20:15Speaker 1: it's that that's the secret to a meaningful life. And
- 1:20:17Speaker 1: without a meaningful life, then all you have is suffering
- 1:20:20Speaker 1: and nihilism and despair and all of that and self contempt.
- 1:20:23Speaker 2: And that's not good.
- 1:20:25Speaker 1: And it's necessary for men to stand up and take responsibility.
- 1:20:30Speaker 1: If you were able to reveal the best of yourself
- 1:20:33Speaker 1: to you in the world, that you would be an
- 1:20:35Speaker 1: overwhelming force for good, and that whatever errors might be
- 1:20:40Speaker 1: made along the way would wash out in the works
- 1:20:43Speaker 1: if you forthrightly pursue that which God directs you to pursue.
- 1:20:49Speaker 1: Let's say that all things are possible, and so we
- 1:20:52Speaker 1: don't know the limits of human endeavor.
- 1:20:55Speaker 2: We truly don't.
- 1:20:56Speaker 1: And it's premature to put a cap on what it
- 1:21:00Speaker 1: is that we are, what it is that we're capable of.
- 1:21:03Speaker 1: And so you know you're already something, and maybe you're
- 1:21:05Speaker 1: not so bad in your current configuration. But you might
- 1:21:08Speaker 1: wonder if you did nothing for the next thirty years
- 1:21:11Speaker 1: except put yourself together, just exactly what would you be
- 1:21:14Speaker 1: able to do?
- 1:21:15Speaker 2: And you might think, well, that's worth finding out.
- 1:21:17Speaker 1: But of course that's that's the adoption of responsibility. There's
- 1:21:22Speaker 1: lots in the world to fix. Everything that bothers you.
- 1:21:25Speaker 1: About the world and about yourself should be fixed, and
- 1:21:29Speaker 1: you can do that. I have a friend, he lives
- 1:21:33Speaker 1: in Montreal's name is James Simon. He's a great painter
- 1:21:36Speaker 1: and he's taught me a lot of things help. He's
- 1:21:38Speaker 1: helped me design my house and beautify it. And I
- 1:21:41Speaker 1: bought some paintings from him a couple of years ago,
- 1:21:44Speaker 1: and he did this series of paintings where he went
- 1:21:46Speaker 1: around North America and stood in different places and then
- 1:21:50Speaker 1: he painted the view from here down and so it's
- 1:21:54Speaker 1: his feet planted in different places, on roads, in the desert,
- 1:21:58Speaker 1: on the ocean. Well, you know, he was trying to
- 1:22:00Speaker 1: make a point, and the point was that wherever you are,
- 1:22:03Speaker 1: it's worth paying attention. And that's because you know, so
- 1:22:06Speaker 1: all these places that he visited, he looked exactly.
- 1:22:09Speaker 2: Where he was standing by the side of the road
- 1:22:11Speaker 2: in the desert.
- 1:22:12Speaker 1: It's sind of mundane in some sense, but then maybe
- 1:22:14Speaker 1: he put forty hours into that painting, you know, and
- 1:22:17Speaker 1: it's very very realistic painting with really good life. And
- 1:22:20Speaker 1: what he's telling you as a painter is everything is
- 1:22:23Speaker 1: worth paying attention to an infinite amount, but you don't
- 1:22:26Speaker 1: have enough time, and so the artist.
- 1:22:28Speaker 2: Does that for you, right.
- 1:22:29Speaker 1: The artist looks and looks and looks and looks and looks,
- 1:22:31Speaker 1: and then gives you that vision. And so then you
- 1:22:33Speaker 1: can look at the painting and it reminds you that
- 1:22:36Speaker 1: everything that there is is right where you are. And
- 1:22:38Speaker 1: that's a hard thing to realize, but it's actually true.
- 1:22:41Speaker 1: And so I've been telling people online in various ways
- 1:22:45Speaker 1: and the lectures that they should start fixing up the
- 1:22:47Speaker 1: world by cleaning up their room. How you would like
- 1:22:52Speaker 1: your life to be and what you would like your
- 1:22:54Speaker 1: character to be three to five years down the road
- 1:22:57Speaker 1: if you were taking care of yourself like you were
- 1:22:59Speaker 1: taking care of someone that you actually cared about. So
- 1:23:01Speaker 1: you kind of have to split yourself into two people
- 1:23:03Speaker 1: and treat yourself like like someone you have respect for
- 1:23:06Speaker 1: and that you want the best for. That's not easy
- 1:23:09Speaker 1: because people don't necessarily have respect for themselves and they
- 1:23:11Speaker 1: don't necessarily want what's the best for themselves because they
- 1:23:14Speaker 1: have a lot of self contempt and a lot of
- 1:23:16Speaker 1: self hatred, a lot of guilt. I think you have
- 1:23:18Speaker 1: an obligation, it's one of the highest moral obligations to
- 1:23:22Speaker 1: treat yourself as if you're a creature of value. How
- 1:23:25Speaker 1: you would like your friendships to be conducted, because it's
- 1:23:28Speaker 1: useful to surround yourself with people who are trying to
- 1:23:30Speaker 1: move forward, and more importantly, who are happy when you
- 1:23:33Speaker 1: move forward and not happy when you move backwards, not
- 1:23:36Speaker 1: when you fall.
- 1:23:36Speaker 2: That isn't what I mean.
- 1:23:37Speaker 1: But when you're doing self destructive things, your friends shouldn't
- 1:23:40Speaker 1: be there to cheer you on. You look at the
- 1:23:44Speaker 1: world through a story, you can't help it, and and
- 1:23:47Speaker 1: the story is what gives value to the world, or
- 1:23:50Speaker 1: the stories what you extract from the value of the world.
- 1:23:52Speaker 1: You can look at it either way. You're somewhere and
- 1:23:55Speaker 1: it's not good enough, right, that's the eternal human predicamment.
- 1:23:58Speaker 1: Wherever you are isn't good enow And to some degree
- 1:24:01Speaker 1: that's actually a good thing, because if it was good enough,
- 1:24:03Speaker 1: well there's nothing for you to do. So it's actually
- 1:24:06Speaker 1: maybe a good thing that it's insufficient. And that might
- 1:24:09Speaker 1: be why sometimes having less is better than having more.
- 1:24:14Speaker 1: And I don't want to be a Pollyanna about that.
- 1:24:16Speaker 1: I mean, I know that there's deprivation that can reach
- 1:24:19Speaker 1: to the point where it's completely counterproductive. But it isn't
- 1:24:23Speaker 1: always the case that starting with little is if you
- 1:24:27Speaker 1: start with little, you start with more possibility.
- 1:24:30Speaker 2: It's something like that.
- 1:24:31Speaker 1: So you move from always from what's unbearable about the
- 1:24:34Speaker 1: presence to some better future, right, And if you don't
- 1:24:37Speaker 1: have that, then you have nothing but threat and negative emotion.
- 1:24:41Speaker 1: You have no positive emotion because the positive emotion is
- 1:24:43Speaker 1: generated in the conception of the better future and then
- 1:24:47Speaker 1: the evidence that you generate yourself that you're moving towards it.
- 1:24:50Speaker 1: That's where the positive and fulfilling meaning of life comes.
- 1:24:53Speaker 1: So you want to set up this structure properly. It's
- 1:24:55Speaker 1: very very important. And so what it means is that
- 1:24:58Speaker 1: you want to be going somewhe where that's good enough
- 1:25:02Speaker 1: so that the going is worth the while. And you
- 1:25:04Speaker 1: can ask yourself that, and well, we know what's wrong
- 1:25:07Speaker 1: with life. It's rife with suffering and insufficiency and deception
- 1:25:11Speaker 1: and evil. It's all of that obviously, Okay, what would
- 1:25:14Speaker 1: make the journey worthwhile? Oh, you can ask yourself that.
- 1:25:18Speaker 1: It's like all right, in order to bear up under
- 1:25:21Speaker 1: this load? What is it that I would need to
- 1:25:23Speaker 1: be striving to attain? And if you ask yourself that,
- 1:25:26Speaker 1: that's to knock and the door will open.
- 1:25:29Speaker 2: That's what that means.
- 1:25:30Speaker 1: If you ask yourself that, then you will find an
- 1:25:32Speaker 1: answer and you'll think you'll shrink away from it. You'll think, well,
- 1:25:35Speaker 1: there's no way I could do that. It's like, well,
- 1:25:38Speaker 1: you don't know what you could do. You don't know
- 1:25:40Speaker 1: what's possible, and you're not as much as you could be,
- 1:25:44Speaker 1: and so God only knows what you could what you
- 1:25:47Speaker 1: could do and have and give if you sacrificed everything
- 1:25:51Speaker 1: to it. You have to sacrifice that which is most
- 1:25:55Speaker 1: valuable to you currently that's stopping you, and God only
- 1:26:00Speaker 1: knows what that is. It's certainly the worst of you.
- 1:26:02Speaker 1: It's certainly that, and God only knows to what degree
- 1:26:05Speaker 1: you're in love with the worst of you. The idea
- 1:26:10Speaker 1: that what you should do if you're feeling resentful about
- 1:26:14Speaker 1: the nature of being or suffering too much for your
- 1:26:16Speaker 1: own life, let's say, is straighten the damn thing out,
- 1:26:19Speaker 1: like seriously, try it for a year, even try it
- 1:26:22Speaker 1: for a week. Try not doing the things you know
- 1:26:25Speaker 1: you shouldn't do try not saying the things you know
- 1:26:29Speaker 1: to be false, and just watch what happens. You might
- 1:26:33Speaker 1: as well give it a shot, right because you say, well,
- 1:26:35Speaker 1: I'm all in for a year, you know, I'm gonna
- 1:26:37Speaker 1: do things right, and then I'll just stand back and
- 1:26:40Speaker 1: kind of watch how things unfold and maybe I'll reconsider
- 1:26:44Speaker 1: at the end of that year. It's like, try it,
- 1:26:48Speaker 1: try it. I mean, I would say I've had thousands
- 1:26:52Speaker 1: of letters now from people who are saying, hey, I
- 1:26:54Speaker 1: tried that, you know, and hey, you know worked. I
- 1:27:00Speaker 1: read this great line in the ts Eliot play called
- 1:27:03Speaker 1: The Cocktail Party, and in it, this woman comes up
- 1:27:06Speaker 1: to a psychiatrist and she says, you know, I'm having
- 1:27:09Speaker 1: a really rough time of it. I'm suffering badly. My
- 1:27:11Speaker 1: life is not going well. And then she says, I
- 1:27:14Speaker 1: hope that there's something wrong with me. And the psychiatrist says,
- 1:27:17Speaker 1: what the hell do you mean by that? And she says, well,
- 1:27:19Speaker 1: here's how I.
- 1:27:20Speaker 2: Look at it.
- 1:27:20Speaker 1: There's either something wrong with the world and I'm just
- 1:27:24Speaker 1: in it and that's how it is. And then like,
- 1:27:27Speaker 1: what am I going to do about that because it's
- 1:27:28Speaker 1: the whole world? Or maybe I could be fortunate and
- 1:27:31Speaker 1: there's something wrong with me that's causing all this unnecessary suffering,
- 1:27:34Speaker 1: and if I.
- 1:27:35Speaker 2: Could just set it right, I could learn and I
- 1:27:37Speaker 2: could set it right.
- 1:27:39Speaker 3: And so.
- 1:27:41Speaker 1: Well, I've been thinking about that for a very long time,
- 1:27:43Speaker 1: and I think, well, if your life isn't going the
- 1:27:45Speaker 1: way it is, you know you can find someone else
- 1:27:48Speaker 1: to blame, which is pretty convenient for you and also
- 1:27:51Speaker 1: relatively easy. Or you could think, Okay, I don't like life.
- 1:27:56Speaker 1: I don't like the way my life is unfolding. Maybe
- 1:28:00Speaker 1: I don't like life in general because it's tragic and
- 1:28:03Speaker 1: tainted with evil. How do I know if my judgment
- 1:28:07Speaker 1: is accurate? And the question is, well, have I really
- 1:28:10Speaker 1: done everything I possibly could to set my life straight?
- 1:28:13Speaker 1: Because maybe I shouldn't be judging it it's quality or
- 1:28:17Speaker 1: the quality of life itself, or being itself for that matter.
- 1:28:20Speaker 1: If I haven't done everything I possibly could to set
- 1:28:23Speaker 1: my life straight, well, so there's a task.
- 1:28:29Speaker 2: The humility element is.
- 1:28:30Speaker 1: It took me a long time to understand why there's
- 1:28:33Speaker 1: religious injunctions supporting humility, to even understand what the word
- 1:28:37Speaker 1: really meant in that sort of technical sense, and it
- 1:28:39Speaker 1: means something like this. It means what you don't know
- 1:28:42Speaker 1: is more important than what you know. Then what you
- 1:28:45Speaker 1: don't know can start to be your friend. You see,
- 1:28:47Speaker 1: people are very defensive about what they know. But the
- 1:28:49Speaker 1: thing is you don't know enough. And the read you
- 1:28:53Speaker 1: can tell you don't know enough because your life is
- 1:28:55Speaker 1: not what it could be, and neither is the life
- 1:28:57Speaker 1: of the people around you.
- 1:28:58Speaker 2: You just don't know enough.
- 1:29:00Speaker 1: And so what that means is that every time you
- 1:29:03Speaker 1: encounter some evidence that you're ignorant, someone points it out.
- 1:29:07Speaker 1: You should be happy about that because you think, oh,
- 1:29:09Speaker 1: you just told me how I'm wrong. It's like great,
- 1:29:13Speaker 1: Like maybe I had to sift through a lot of
- 1:29:15Speaker 1: nonsense to get through the real message that you're telling me.
- 1:29:18Speaker 1: But if you could actually tell me some way that
- 1:29:20Speaker 1: I'm wrong and then maybe give me a hint about
- 1:29:22Speaker 1: how to not be wrong like that, well then I
- 1:29:24Speaker 1: wouldn't have to be wrong like that anymore. That that
- 1:29:26Speaker 1: would be a good thing. And you can embark on
- 1:29:29Speaker 1: that adventure by listening to people. And if you listen
- 1:29:32Speaker 1: to people, they will tell you. They'll tell you amazing
- 1:29:35Speaker 1: things if you listen to them, and many of those
- 1:29:36Speaker 1: things are little tools that you can put in your
- 1:29:38Speaker 1: toolkit like Batman, and then you can go out into
- 1:29:41Speaker 1: the world and use those tools and you don't have
- 1:29:43Speaker 1: to fall blindly into a pit quite as often. And
- 1:29:46Speaker 1: so the humility element is, well, do you want to
- 1:29:49Speaker 1: be right or do you want to be learning?
- 1:29:53Speaker 2: And it's deeper than that, it's.
- 1:29:54Speaker 1: Do you want to be the tyrannical king who's already
- 1:29:57Speaker 1: got everything figured out? Or do you want to be
- 1:30:00Speaker 1: the continually transforming hero or fool for that matter, who's
- 1:30:04Speaker 1: getting better all the time. And that's actually a choice,
- 1:30:07Speaker 1: you know, it's a deep choice, and it's better to
- 1:30:11Speaker 1: be the self transforming fool who's humble enough to make
- 1:30:15Speaker 1: friends with what he or she doesn't know and to
- 1:30:18Speaker 1: listen when people talk, and listening is a transformative exercise,
- 1:30:22Speaker 1: like if if you listen to the people in your life,
- 1:30:24Speaker 1: for example, if you actually listen to them, they'll tell
- 1:30:27Speaker 1: you what's wrong with them and how to fix it
- 1:30:29Speaker 1: and what they want. They can't even help it if
- 1:30:31Speaker 1: you start listening, because people are so shocked if you
- 1:30:34Speaker 1: actually listen to them that they tell you all those
- 1:30:37Speaker 1: sorts of things that they might not have even intended to.
- 1:30:39Speaker 2: Things they don't even.
- 1:30:40Speaker 1: Know, and then you can you can work with that
- 1:30:43Speaker 1: and the other thing that's so interesting you know now,
- 1:30:45Speaker 1: and then you have a meaningful conversation, right, you have
- 1:30:48Speaker 1: a good conversation with somebody, you walk when you think, jeez,
- 1:30:50Speaker 1: you know, we really connected and I know more than
- 1:30:53Speaker 1: I did when I came away from that conversation. And
- 1:30:55Speaker 1: during the conversation you're really engrossed in it. And that
- 1:30:59Speaker 1: feeling of being engrossed is a feeling of meaning. And
- 1:31:02Speaker 1: the feeling of meaning is engendered because you're having a
- 1:31:04Speaker 1: transformative conversation. So your brain produces that feeling of meaning
- 1:31:08Speaker 1: for you says, oh, yeah, it's exactly where you should
- 1:31:10Speaker 1: be right here and now. It's the right place and
- 1:31:13Speaker 1: time for you, and that's a great place to occupy.
- 1:31:16Speaker 1: And so a good conversation where people are listening has
- 1:31:20Speaker 1: exactly that nature. And the reason it has that nature
- 1:31:22Speaker 1: is because it is in fact transformative. It's one of
- 1:31:25Speaker 1: the truisms of clinical psychology. Like if you're a clinical psychologist,
- 1:31:29Speaker 1: a huge part of what you do is just listen
- 1:31:31Speaker 1: to people. It's like, you know, they come in, they're
- 1:31:34Speaker 1: unhappy and they'd rather not be something like that.
- 1:31:38Speaker 2: You say well, why do you think you might be unhappy?
- 1:31:41Speaker 2: And they don't know.
- 1:31:42Speaker 1: They have some ideas, and they may have to ramble
- 1:31:44Speaker 1: around for like a year before they figure out why
- 1:31:46Speaker 1: they're unhappy. They get rid of a bunch of reasons
- 1:31:49Speaker 1: why they thought they were unhappy that are untrue, and
- 1:31:52Speaker 1: then you kind of get to the heart of the problem,
- 1:31:53Speaker 1: and then you might ask them, well, if you could
- 1:31:56Speaker 1: have what you wanted so that your life would be okay,
- 1:32:00Speaker 1: would that look like? Then they have to ramble around
- 1:32:02Speaker 1: a bunch about that because they don't really know, but
- 1:32:05Speaker 1: the listening will straighten them out. Because people think by talking,
- 1:32:09Speaker 1: and in order to think, you have to have someone
- 1:32:11Speaker 1: to listen, because it's very hard to think. Hardly anyone
- 1:32:14Speaker 1: can think, and even the people who can think can
- 1:32:16Speaker 1: only think about a limited number of things. But almost
- 1:32:19Speaker 1: everybody can talk, and you can listen to yourself talk,
- 1:32:22Speaker 1: and if someone listens to you, then well then you
- 1:32:25Speaker 1: also have a foil for your thoughts, right, because you
- 1:32:27Speaker 1: can watch the person when you're talking and see if
- 1:32:29Speaker 1: you're boring, or see if you're amusing, or if you're
- 1:32:32Speaker 1: engrossing all of those things, and so like, if you're
- 1:32:36Speaker 1: arguing with your wife, let's say, or your husband big
- 1:32:38Speaker 1: party is gonna want to win. That's stupid because because
- 1:32:42Speaker 1: you don't want that, you want to you want to
- 1:32:44Speaker 1: defeat your wife in an argument. Oh well, great, like
- 1:32:47Speaker 1: if she was gonna disappear tomorrow, no problem.
- 1:32:50Speaker 2: But like you're.
- 1:32:51Speaker 1: Gonna like live with defeated, miserable her for the next week.
- 1:32:55Speaker 2: That's no good.
- 1:32:56Speaker 1: So you listen and you think, Okay, well, here's here's
- 1:32:59Speaker 1: what you what I think I think you said, and
- 1:33:00Speaker 1: maybe you can make it a little stronger and more elaborated.
- 1:33:03Speaker 1: Then was the case with the original utterance, so that
- 1:33:06Speaker 1: you get the damn argument right, because you don't want
- 1:33:09Speaker 1: to win, you want to fix the problem.
- 1:33:11Speaker 2: That's the winning.
- 1:33:15Speaker 1: How do I decide if my inner voice is healthy
- 1:33:18Speaker 1: or not? And how do I maintain it healthily? How
- 1:33:20Speaker 1: can one tell if one's inner voice, judgment, or conscience
- 1:33:24Speaker 1: is a healthy one and not a voice that is
- 1:33:26Speaker 1: the result of an unhealthy mind due to past experiences,
- 1:33:29Speaker 1: Now that's a really interesting question, the question of conscience.
- 1:33:34Speaker 1: I continually asked my frequently, let's say, or yearly, ask
- 1:33:38Speaker 1: my personality class attendees if they heard the voice of
- 1:33:45Speaker 1: conscience if they had a feeling and emotion emotional state,
- 1:33:50Speaker 1: let's say, or a voice that informed them when they
- 1:33:54Speaker 1: had done something ethically wrong and that perhaps made them
- 1:33:58Speaker 1: guilty as a consequence, and it was essentially a universal experience.
- 1:34:04Speaker 1: That's the voice of society within. I suppose that's one
- 1:34:08Speaker 1: way of thinking about it. The Freudians would think about
- 1:34:11Speaker 1: that as the voice of the super ego. Carl Jung
- 1:34:14Speaker 1: would take that conceptualization somewhat farther. He would have considered
- 1:34:18Speaker 1: it the voice of the self, which is in part
- 1:34:23Speaker 1: the voice of the ethic that's derived from the broader community,
- 1:34:28Speaker 1: insofar as that ethic is valid, let's say.
- 1:34:30Speaker 2: But also in part the voice of.
- 1:34:33Speaker 1: The more thoroughly developed self that's still striving to be born.
- 1:34:40Speaker 1: One thing you could say is that you experience violations
- 1:34:46Speaker 1: of your conscience when you're not acting like the better
- 1:34:51Speaker 1: person that you could possibly become, and so to some degree,
- 1:34:56Speaker 1: that's your higher self upbraiding you for failure to develop
- 1:35:01Speaker 1: in the appropriate direction.
- 1:35:03Speaker 2: And that seems to me.
- 1:35:05Speaker 1: To be a reasonable way of conceptualizing it. Now, the
- 1:35:09Speaker 1: one question might be how error prone is your conscience
- 1:35:15Speaker 1: given that you're not omniscient, You have to attend to
- 1:35:22Speaker 1: your guilt and your self discussed, and your self contempt
- 1:35:26Speaker 1: and your self consciousness. You have to understand that the
- 1:35:32Speaker 1: manifestation of those emotions might well indicate a moral failing
- 1:35:37Speaker 1: on your part or a lack that needs to be addressed,
- 1:35:41Speaker 1: while at the same time considering that it is not
- 1:35:45Speaker 1: a straightforward matter to deal fairly with yourself, and you
- 1:35:51Speaker 1: can be too tormented by your conscience, too rigid, too responsible,
- 1:35:58Speaker 1: take on too much weight onto yourself, deny yourself in
- 1:36:03Speaker 1: a manner that isn't sustainable.
- 1:36:05Speaker 2: And so forth.
- 1:36:06Speaker 1: That a moral code, a moral way of being, can
- 1:36:11Speaker 1: become too rigid and inflexible, and, despite its putative.
- 1:36:17Speaker 3: Aim upward, be something counterproductive.
- 1:36:22Speaker 1: I think most of the way out of that, if
- 1:36:26Speaker 1: there is one, is well careful thinking. You have to
- 1:36:31Speaker 1: see what your conscience says. You have to see how
- 1:36:35Speaker 1: you respond. You have to capture that voice and your responses,
- 1:36:41Speaker 1: and you have to think it through. But most of
- 1:36:43Speaker 1: that is done in dialogue with other people rather than
- 1:36:47Speaker 1: as the consequence of internal thought. You know, if you
- 1:36:51Speaker 1: have a dispute with your wife or your husband, your
- 1:36:55Speaker 1: intimate partner, sibling, your parents, anybody close to you, and.
- 1:37:01Speaker 2: It's useful for each of you in.
- 1:37:03Speaker 1: The dispute to ask yourself and the other person very
- 1:37:07Speaker 1: seriously if you're at fault or if they're at fault,
- 1:37:12Speaker 1: and for both of you to be able to contemplate
- 1:37:17Speaker 1: that you might be at fault and so might the
- 1:37:19Speaker 1: other person, and then it's in your best interest to
- 1:37:21Speaker 1: sort out exactly who's made the error and where, and
- 1:37:26Speaker 1: maybe it's both of you and maybe at different levels
- 1:37:28Speaker 1: of analysis. I think the same might be said about
- 1:37:33Speaker 1: your reaction to your conscience.
- 1:37:36Speaker 2: It's not uncommon for.
- 1:37:38Speaker 1: Me to talk to my wife, my kids, my parents,
- 1:37:42Speaker 1: my friends, for that matter, about something I might be feeling.
- 1:37:47Speaker 1: Maybe I'm guilty about something, I'm self conscious about something,
- 1:37:50Speaker 1: I'm angry about something, I feel impelled by my conscience
- 1:37:56Speaker 1: to do something as a consequence to change something. It's
- 1:38:02Speaker 1: very helpful to discuss such things with other people, to say, look,
- 1:38:06Speaker 1: here's what I think I did wrong, and here's how
- 1:38:10Speaker 1: I'm punishing myself, but I'm not sure that I'm not
- 1:38:13Speaker 1: doing it in.
- 1:38:13Speaker 2: An exaggerated way.
- 1:38:15Speaker 1: And you gather other people's opinions and listen to them carefully.
- 1:38:19Speaker 1: And friends are extraordinarily useful in that regard, and that
- 1:38:24Speaker 1: can help you calibrate it. So I think most of
- 1:38:28Speaker 1: what we do to decide if our inner voice is
- 1:38:31Speaker 1: healthy is discuss it with other people. And I believe,
- 1:38:34Speaker 1: as I pointed out in my last book explicitly, that
- 1:38:39Speaker 1: tremendous amount of our sanity is maintained as a consequence
- 1:38:43Speaker 1: of social interaction.
- 1:38:45Speaker 3: So you can't find.
- 1:38:48Speaker 1: Your authentic self merely as a consequence of a journey within.
- 1:38:52Speaker 1: I would say, there's just not enough of you. You
- 1:38:57Speaker 1: have to be informed by the broader social world. What
- 1:39:01Speaker 1: is the best way to avoid falling back into nihilistic
- 1:39:04Speaker 1: behaviors and thinking?
- 1:39:05Speaker 3: Well, A large part.
- 1:39:08Speaker 1: Of that, I would say is is habit, the maintenance,
- 1:39:13Speaker 1: the development, maintenance of good practices.
- 1:39:17Speaker 2: Habits.
- 1:39:19Speaker 1: If you find yourself dissolute, neurotic, if your tenants, if
- 1:39:24Speaker 1: your thought tends in the nihilistic direction, and you tend
- 1:39:28Speaker 1: to fall apart, organizing your life across multiple dimensions is
- 1:39:34Speaker 1: a good antidote. It's not exactly thinking. Do you have
- 1:39:38Speaker 1: an intimate relationship? If not, well, probably you could use one.
- 1:39:45Speaker 1: Do you have contact with close family members siblings or
- 1:39:49Speaker 1: children or parents, or people who are even more distantly related.
- 1:39:54Speaker 2: If not, you probably need that.
- 1:39:57Speaker 1: Do you see your friends a couple of times a
- 1:40:00Speaker 1: week and do something social with them.
- 1:40:03Speaker 2: Do you have a way of.
- 1:40:06Speaker 1: Productively using your time outside of employment?
- 1:40:09Speaker 2: Are you employed?
- 1:40:10Speaker 3: Do you have a good.
- 1:40:11Speaker 2: Job, or at least a job that.
- 1:40:14Speaker 1: Is practically sufficient and that enables you to work with
- 1:40:18Speaker 1: people who you like working with, Even if the job
- 1:40:22Speaker 1: itself is mundane or repetitive or difficult. Sometimes the relationships.
- 1:40:27Speaker 3: That you establish in an.
- 1:40:31Speaker 1: Employment situation like that can make the job worthwhile.
- 1:40:37Speaker 2: Have you regulated your.
- 1:40:39Speaker 1: Response to temptations, pornography, alcohol abuse, drug abuse?
- 1:40:43Speaker 3: Is that under control?
- 1:40:46Speaker 1: I would say differentiate the problem. There's multiple dimensions of attainment, ambition, pleasure, responsibility,
- 1:41:00Speaker 1: all of that that make up a life, and to
- 1:41:03Speaker 1: the degree that it's possible, you want to optimize your
- 1:41:06Speaker 1: functioning on as many of those dimensions as possible. Those
- 1:41:11Speaker 1: are all the questions that I would decompose the problem
- 1:41:15Speaker 1: into the best way to avoid falling back into nihilistic
- 1:41:18Speaker 1: behaviors and thinking, how can responsibility be differentiated from imposed guilt? Well,
- 1:41:25Speaker 1: I think you adopt genuine responsibility, let's say healthy responsibility.
- 1:41:31Speaker 1: I think you adopt that more or less voluntarily. I
- 1:41:35Speaker 1: mean there's an element of necessity and compulsion in our
- 1:41:37Speaker 1: lives as well, because there are things we have to
- 1:41:39Speaker 1: do to survive. But if you've explicitly formulated a set
- 1:41:46Speaker 1: of goals and you're pursuing them, then you've adopted the
- 1:41:50Speaker 1: responsibility to act in a certain manner to make those
- 1:41:53Speaker 1: goals realize themselves. That's responsibility that you've adopted, rather than
- 1:42:00Speaker 1: responsibility that's being imposed on you. Assuming that you've thought
- 1:42:03Speaker 1: through the goals and you find your spirit in harmony
- 1:42:06Speaker 1: with those goals, you can consult your resentment. I think
- 1:42:12Speaker 1: that's a very useful step. If you find yourself angry
- 1:42:15Speaker 1: and bitter about the things that you are responsible for doing,
- 1:42:20Speaker 1: then that's an indication that you might be operating under
- 1:42:23Speaker 1: some unhealthy compulsion. That you're rebelling, and that's the reason
- 1:42:29Speaker 1: for the resentment against the insistence that you act in
- 1:42:32Speaker 1: a certain way, Although it's also possible that you're just
- 1:42:36Speaker 1: immature and that you're rebelling against the discipline that's necessary
- 1:42:41Speaker 1: to attain the goals that you genuinely do want to
- 1:42:44Speaker 1: attain and that are valid and that you are actively
- 1:42:48Speaker 1: engaged in constructing.
- 1:42:51Speaker 3: So you have to get that straight.
- 1:42:53Speaker 1: And some of that's a consequence of thought, and again
- 1:42:56Speaker 1: some of that's a consequence of discussion with other people
- 1:43:01Speaker 1: with whom you're intimate enough to have a conversation like that,
- 1:43:07Speaker 1: and perhaps they have conversations about similar things with you,
- 1:43:10Speaker 1: if you're fortunate. Human beings have built a mechanism, let's
- 1:43:19Speaker 1: say that's like a game engine. You know how there
- 1:43:23Speaker 1: are game engines now that people have devised their computational devices,
- 1:43:28Speaker 1: and you can take a game engine and you can
- 1:43:30Speaker 1: generate games with it, like computer games. So the game
- 1:43:33Speaker 1: engine is a mechanism for producing games. Well that's what
- 1:43:36Speaker 1: our brains are, like, our brains are game engines for
- 1:43:38Speaker 1: producing games. And so what happens is that when you
- 1:43:42Speaker 1: think you produce an avatar of yourself, you produce a
- 1:43:46Speaker 1: fictional world that that avatar inhabits, and maybe you produce
- 1:43:49Speaker 1: multiple fictional worlds and multiple avatars. That's the you that
- 1:43:53Speaker 1: could be tomorrow, which is what you're doing when you're planning,
- 1:43:56Speaker 1: and you walk the avatar through its potential roots, and
- 1:44:00Speaker 1: those that look good you keep, and those that don't
- 1:44:02Speaker 1: look good you kill, And so then you can embody
- 1:44:05Speaker 1: the ideas that you keep and act those out and
- 1:44:08Speaker 1: hopefully the idea is that when you embody them, you're
- 1:44:11Speaker 1: successful and you.
- 1:44:11Speaker 2: Don't get killed.
- 1:44:15Speaker 1: Don't have one plan, right, If you're going to stake
- 1:44:19Speaker 1: yourself on something, you should throw a couple of alternative
- 1:44:22Speaker 1: scaffolds up beside you so that you have somewhere to go.
- 1:44:25Speaker 2: You want to be a.
- 1:44:25Speaker 1: Doctor, Okay, well you could be a nurse. It's like,
- 1:44:29Speaker 1: it's not a doctor, but it means cutting your throat.
- 1:44:32Speaker 1: You're still doing eighty percent of what you wanted to do.
- 1:44:35Speaker 1: So and you want to think about this during your
- 1:44:37Speaker 1: whole life. Man, if you're going to take a high risk,
- 1:44:40Speaker 1: you want to scaffold yourself in other areas so that
- 1:44:43Speaker 1: if it fails, bottom doesn't drop out and you die.
- 1:44:46Speaker 1: And it's also very much worth thinking about with regards
- 1:44:49Speaker 1: to setting up your life in general. It's like, if
- 1:44:53Speaker 1: you concentrate solely on your career, you can get a
- 1:44:56Speaker 1: long way in your career. And I would say that
- 1:44:59Speaker 1: that's a strategy that a minority of men preferentially do.
- 1:45:03Speaker 1: That's all they do. They work like seventy eighty hours
- 1:45:05Speaker 1: a week. They go flat out on their career. They're
- 1:45:08Speaker 1: staking everything on the small probability of exceptional status in
- 1:45:13Speaker 1: a narrow domain.
- 1:45:14Speaker 2: But it's hard on them. They don't have a life.
- 1:45:17Speaker 1: It's very difficult for them to have a family, they
- 1:45:19Speaker 1: don't know how to take any leisure activity. Like, they
- 1:45:21Speaker 1: get very one dimension. Now, it may be that that
- 1:45:24Speaker 1: uni dimensionality is the price you have to pay to
- 1:45:26Speaker 1: be exceptional at one thing, right, because if you're going
- 1:45:29Speaker 1: to be something like a genius level mathematician or a scientist,
- 1:45:33Speaker 1: say it's like you're in your lab. You're in your
- 1:45:35Speaker 1: lab all the time, you're working seventy hours a week
- 1:45:38Speaker 1: or eighty hours a week. You're smart, you're dedicated, you're
- 1:45:41Speaker 1: uni dimensional, and that's how you get to beat all
- 1:45:43Speaker 1: the other people who are doing that.
- 1:45:45Speaker 2: It's the only way. But the problem is you don't
- 1:45:48Speaker 2: get a life. Now.
- 1:45:49Speaker 1: If you love being a scientist and you have that
- 1:45:52Speaker 1: kind of focus of mind, well, first of all, you're
- 1:45:55Speaker 1: a rare person, and second you're going to pay for it.
- 1:45:58Speaker 2: But fine, more power to you. But but.
- 1:46:04Speaker 1: It's a risky business to do that. You sacrifice a
- 1:46:07Speaker 1: lot for it, you know. And I would say most often,
- 1:46:11Speaker 1: if you're speaking about having a healthy life, that isn't
- 1:46:13Speaker 1: what you do. You spread yourself out more so, you know,
- 1:46:16Speaker 1: you have a family, You have some things that you
- 1:46:19Speaker 1: do outside of work that are meaningful to you and useful.
- 1:46:22Speaker 2: You have a network of friends.
- 1:46:25Speaker 1: That those three things aloner, four things aloner plenty to
- 1:46:29Speaker 1: keep you well oriented. And then if one of those
- 1:46:31Speaker 1: things collapses, you know, everything doesn't go.
- 1:46:36Speaker 2: Now.
- 1:46:36Speaker 1: The price you pay for that is the more you
- 1:46:39Speaker 1: strive to optimize that balance, the less likely you are
- 1:46:42Speaker 1: to be fantastically successful at any single one of them.
- 1:46:46Speaker 1: But you might have a very you know, if you
- 1:46:48Speaker 1: can consider your life as a whole, that might be
- 1:46:52Speaker 1: a winning strategy.
- 1:46:53Speaker 2: One of the things Carl Jung said, I really like this.
- 1:46:56Speaker 1: He thought that men went after perfection and winn went
- 1:47:00Speaker 1: after wholeness. So perfection would be stake it all on
- 1:47:05Speaker 1: one thing and look for radical success. Not that all
- 1:47:08Speaker 1: men do that, because they don't, but we're talking about
- 1:47:11Speaker 1: extremes at least with regards to the men that do that.
- 1:47:14Speaker 1: The wholeness idea is more like, well, I want It's
- 1:47:18Speaker 1: like I want one thing in my life to be
- 1:47:19Speaker 1: one hundred and fifty percent, or I want five things
- 1:47:23Speaker 1: in my life to be eighty percent. Well, there's a
- 1:47:28Speaker 1: lot more richness in a life where you have five
- 1:47:31Speaker 1: things operating at eighty percent, but you're not operating at
- 1:47:33Speaker 1: any of them at one.
- 1:47:34Speaker 2: Hundred and fifty percent.
- 1:47:36Speaker 1: And I really believe this because I've watched men and
- 1:47:38Speaker 1: women go through their careers now for a long period
- 1:47:41Speaker 1: of time. But one of the things that I've noticed
- 1:47:43Speaker 1: is that mostly women in their thirties bail out of
- 1:47:46Speaker 1: unidimensional careers.
- 1:47:48Speaker 2: They won't do them.
- 1:47:49Speaker 1: They won't put in the eighty hours a week that
- 1:47:51Speaker 1: they would have to put in in order to dominate
- 1:47:54Speaker 1: that particular area.
- 1:47:56Speaker 2: And it isn't.
- 1:47:56Speaker 1: The reason that they won't do it is because they
- 1:47:58Speaker 1: decide it's not worth it, and no wonder because why
- 1:48:02Speaker 1: would that be worth it? You have to ask yourself that.
- 1:48:05Speaker 1: It's like, well, you want to be an outstanding scientist.
- 1:48:08Speaker 1: It's like, okay, really, really that's what you want because
- 1:48:12Speaker 1: that means that's what you do.
- 1:48:15Speaker 2: Because you're competing with other people.
- 1:48:16Speaker 1: You know, they're smart, they're hardworking, and if you want
- 1:48:19Speaker 1: to be at the top, you have to be smarter
- 1:48:21Speaker 1: and work harder than any of them. And working hard
- 1:48:23Speaker 1: means working long hours. I mean it also means working diligently,
- 1:48:27Speaker 1: but in the final analysis, it's also an additive issue.
- 1:48:31Speaker 1: If I'm smart and hard working and I can crank
- 1:48:34Speaker 1: out for seventy hours a week and you do it
- 1:48:36Speaker 1: for thirty, it's like, in two years, I'm so far
- 1:48:39Speaker 1: ahead of you you will never ever catch up. And
- 1:48:41Speaker 1: I think partly maybe part of the reason too, that
- 1:48:43Speaker 1: women are oriented that way more than men. I think
- 1:48:45Speaker 1: there's two reasons is one is socioeconomic status does not
- 1:48:48Speaker 1: make women more attractive on the mating market, but it
- 1:48:51Speaker 1: does make men more attractive. And the second is women's
- 1:48:54Speaker 1: time frame is compressed, right because guys can always say, well,
- 1:48:57Speaker 1: all have kids later, and they can say that till
- 1:48:59Speaker 1: they're like eighty, whereas women, it's.
- 1:49:01Speaker 2: Like, no way, man, get it.
- 1:49:02Speaker 1: You've got to get it together by the time you're
- 1:49:04Speaker 1: let's say forty, but really probably by thirty five, but
- 1:49:07Speaker 1: definitely by forty because otherwise it ain't happening.
- 1:49:10Speaker 2: And that's bloody dreadful.
- 1:49:14Speaker 1: There's a sacrificial element in maturation, right, you have to
- 1:49:18Speaker 1: sacrifice the pluripotentiality of childhood for the actuality of a frame.
- 1:49:26Speaker 1: And the question is, well, why would you do that. Well,
- 1:49:28Speaker 1: one reason is it happens to you whether you do
- 1:49:30Speaker 1: it or not. You can either choose your damn limitation
- 1:49:35Speaker 1: or you can let it take you unaware when you're thirty,
- 1:49:38Speaker 1: or even worse, when you're forty, and then that is
- 1:49:42Speaker 1: not a happy day. I see people like this, and
- 1:49:45Speaker 1: I think it's more and more common in our culture
- 1:49:47Speaker 1: because people can put off maturity without suffering an immediate penalty.
- 1:49:52Speaker 1: But all that happens is the penalty accruise, and then
- 1:49:55Speaker 1: when it finally hits, it just wallops you. Because when
- 1:49:58Speaker 1: you're twenty five, you could be an idiot. It's no problem.
- 1:50:01Speaker 1: Even when you're out in a job sert, it's like, well,
- 1:50:04Speaker 1: you don't have any experience in you're kind of clueless.
- 1:50:05Speaker 2: It's yeah, yeah, you're young, you know, it's no problem.
- 1:50:08Speaker 1: That's what young people are like. But they're full of potential. Okay, well,
- 1:50:11Speaker 1: now you're the same person at thirty. It's like people
- 1:50:14Speaker 1: aren't so thrilled about you at that point. It's like,
- 1:50:16Speaker 1: what the hell have you been doing for the last
- 1:50:18Speaker 1: ten years. Well, I'm just as clueless as I was
- 1:50:20Speaker 1: when I was twenty two. It's yeah, but you're not
- 1:50:23Speaker 1: twenty two. You're an old infant, right, and that's an
- 1:50:27Speaker 1: ugly thing, an old infant. So the part of the
- 1:50:32Speaker 1: reason you choose your damn sacrifice because the sacrifice is inevitable, but.
- 1:50:38Speaker 2: At least you get to choose it.
- 1:50:39Speaker 1: And then there's something that's even more complex than that,
- 1:50:42Speaker 1: in some sense, is that the problem with being a
- 1:50:46Speaker 1: child is that all you are is potential and it's
- 1:50:48Speaker 1: really low resolution. You could be anything, but you're not anything.
- 1:50:52Speaker 1: So then you go and you adopt an apprenticeship, roughly speaking,
- 1:50:57Speaker 1: and then you become at least you become something. And
- 1:51:00Speaker 1: when you're something, that makes the world open up to
- 1:51:02Speaker 1: you again. You know, like if you're a really good plumber,
- 1:51:06Speaker 1: then you end up being far more than a plumber.
- 1:51:09Speaker 1: You know. If you're a really good plumber, well then
- 1:51:11Speaker 1: you have some employees, you run a business, You train
- 1:51:13Speaker 1: some other people, you enlarge their lives.
- 1:51:15Speaker 2: You're kind of a pillar of the community. You have
- 1:51:17Speaker 2: your family.
- 1:51:19Speaker 1: Once you pass through that narrow training period which narrows
- 1:51:23Speaker 1: you and constricts you and develops you at the same time,
- 1:51:26Speaker 1: then you can come out at the other end with
- 1:51:27Speaker 1: a bunch of new possibility at hand. Part of the
- 1:51:31Speaker 1: proper path of development in the last half of life
- 1:51:34Speaker 1: was to rediscover the child that you left behind as
- 1:51:38Speaker 1: you were apprenticing, and so then you get to be
- 1:51:42Speaker 1: something and regain that potential. At the same time, you're
- 1:51:47Speaker 1: in the situation that you're in right now, and that's
- 1:51:49Speaker 1: not good enough. And so that's another thing that's kind
- 1:51:52Speaker 1: of interesting about people as they're chronically dissatisfied with the
- 1:51:55Speaker 1: way things are. Well, that's okay, because you wouldn't be
- 1:52:00Speaker 1: motivated to move forward if you weren't chronically dissatisfied with
- 1:52:03Speaker 1: the way that things are. But it's kind of annoying,
- 1:52:05Speaker 1: you know, because you might think, well, why aren't you
- 1:52:07Speaker 1: just happy with what you have? And answer to that
- 1:52:10Speaker 1: is generally because I don't know if it's going to last,
- 1:52:13Speaker 1: and so that's part of it. And the other is, well,
- 1:52:16Speaker 1: if the situation shifted a bit, maybe i'd have more
- 1:52:18Speaker 1: options than some of that would be, it would last longer,
- 1:52:21Speaker 1: it'd be more stable, it'd be more promising, and so
- 1:52:25Speaker 1: you can say, well, you should be satisfied with what
- 1:52:27Speaker 1: you have. But it's kind of really a stupid thing
- 1:52:29Speaker 1: in some sense to tell human beings, because no matter
- 1:52:32Speaker 1: what you have, it isn't going to solve your fundamental problem.
- 1:52:35Speaker 2: So the problem isn't going away.
- 1:52:37Speaker 1: And you can't just fool yourself into saying, well, what
- 1:52:40Speaker 1: I have is great. You could say I could have
- 1:52:43Speaker 1: a hell of a lot less and that would be bad,
- 1:52:45Speaker 1: and most people have a lot less than me, and
- 1:52:48Speaker 1: I should be grateful for what I have. That's fine,
- 1:52:50Speaker 1: that's perfectly reasonable. But you're stuck with this chronic sense
- 1:52:54Speaker 1: of unfinished business. And the reason for that is, well,
- 1:52:56Speaker 1: you're permanently vulnerable, so how could it be otherwise. And
- 1:53:01Speaker 1: even if you've got your problem solved, then there's three
- 1:53:03Speaker 1: or four people in your family that, by no means
- 1:53:05Speaker 1: have got their problems solved. So the problem of problems
- 1:53:10Speaker 1: never goes away. That's a good thing to know existentially too,
- 1:53:13Speaker 1: because it helps you calibrate your life properly, because you
- 1:53:17Speaker 1: might be thinking, well, if I just got everything together,
- 1:53:20Speaker 1: you know, i'd hit some plateau of satiation and stability
- 1:53:23Speaker 1: and then I would just be there. It's like, no,
- 1:53:25Speaker 1: that's never going to happen. It's never going to happen,
- 1:53:27Speaker 1: so you might as well just forget about that. Well,
- 1:53:29Speaker 1: maybe you want to push your damn rock up a hill.
- 1:53:31Speaker 1: You know it's going to roll down again. It's like,
- 1:53:33Speaker 1: what are you gonna do? Just sit there by the rock.
- 1:53:36Speaker 1: It's okay to be active. Even if the problem you're
- 1:53:38Speaker 1: trying to solve is not fundamentally solvable. That doesn't mean
- 1:53:42Speaker 1: it isn't worth trying to solve. And you guys should
- 1:53:48Speaker 1: listen to this because I know what I'm talking about.
- 1:53:50Speaker 1: If you happen to be creative, if you're a songwriter
- 1:53:53Speaker 1: or another kind of musician, or an artist, or any
- 1:53:56Speaker 1: of the other number of things, that you might be
- 1:53:59Speaker 1: find to make money and then practice your craft on
- 1:54:03Speaker 1: the side because you will starve to death otherwise. Now,
- 1:54:07Speaker 1: for some of you that won't be true, but it's
- 1:54:08Speaker 1: a tiny minority. Your best bet is to find a
- 1:54:11Speaker 1: job that will keep body and soul together and parse
- 1:54:14Speaker 1: off some time that you can pursue your creative thing,
- 1:54:17Speaker 1: because then well, as a long term strategy, medium to
- 1:54:20Speaker 1: long term strategy, it's a better one. You know, you
- 1:54:24Speaker 1: hear very frequently people say things like everyone's creative. It's like,
- 1:54:27Speaker 1: that's wrong. Okay, it's wrong. It's just as wrong as
- 1:54:30Speaker 1: saying that everyone's extrovert. First of all, you have to
- 1:54:33Speaker 1: be pretty damn smart to be creative, because otherwise you're
- 1:54:35Speaker 1: just going to get to where other people have already
- 1:54:37Speaker 1: got and that's not creative by definition. So being fast
- 1:54:42Speaker 1: and being out there at the front of things really
- 1:54:44Speaker 1: makes a difference.
- 1:54:45Speaker 2: And then you also have to.
- 1:54:46Speaker 1: Have these divergent thinking capabilities, and that's part of your
- 1:54:49Speaker 1: trade structure. And creative people are really different than non
- 1:54:52Speaker 1: creative people, you know, partly because, for example, they're highly
- 1:54:56Speaker 1: motivated to do creative things and to experience novelty and
- 1:55:00Speaker 1: and to chase down esthetic experiences into attend movies and
- 1:55:03Speaker 1: to read fiction, and to go to museums, and to
- 1:55:05Speaker 1: enjoy poetry, and to enjoy music that's not conventional music,
- 1:55:09Speaker 1: for example. These aren't trivial differences, and so a real
- 1:55:14Speaker 1: misstatement to make the proposition that everyone's creative. It's just
- 1:55:18Speaker 1: simply not the case. It's a matter of wishful thinking.
- 1:55:21Speaker 1: It's like saying that everyone's intelligent. It's like, well, if
- 1:55:23Speaker 1: everyone's intelligent, then the term loses all of its meaning
- 1:55:27Speaker 1: because any term that you can apply to every member
- 1:55:29Speaker 1: of a category has absolutely no meaning. You know, the
- 1:55:32Speaker 1: other thing you want to be thinking about here is
- 1:55:33Speaker 1: that don't be thinking that creativity is such a good thing.
- 1:55:37Speaker 2: It's a high risk, high return strategy. There's creative people
- 1:55:40Speaker 2: in this room. Man.
- 1:55:41Speaker 1: You guys are going to have a hell of a
- 1:55:42Speaker 1: time monetizing your creativity. It's virtually impossible. It's really really
- 1:55:46Speaker 1: difficult because, first of all, let's say you make an
- 1:55:48Speaker 1: original product. You think the world will beat a pathway
- 1:55:51Speaker 1: to your door if you build a better mousetrap.
- 1:55:53Speaker 2: It's like, that's complete rubbish. It isn't true in the least.
- 1:55:57Speaker 1: If you make a good creative product, you've probably solved
- 1:56:00Speaker 1: about five percent of your problem, because then you have marketing,
- 1:56:04Speaker 1: which is insanely difficult, and then you have sales, and
- 1:56:07Speaker 1: then you have customer support, and then you have to
- 1:56:09Speaker 1: build an organization, and you have to if it's really novel,
- 1:56:13Speaker 1: you have.
- 1:56:13Speaker 2: To tell people what the hell the thing is.
- 1:56:15Speaker 1: You know, we built this future authoring program, right, it's
- 1:56:18Speaker 1: available for people online. How do you market that? No
- 1:56:21Speaker 1: one knows what that is? And that's a real problem.
- 1:56:23Speaker 1: If you write a book, well then you have the
- 1:56:25Speaker 1: problem that another million people have also written a book.
- 1:56:28Speaker 1: But if you produce something that's completely new and doesn't
- 1:56:30Speaker 1: have a category, people can't search for it online.
- 1:56:33Speaker 2: How are they going to find it?
- 1:56:34Speaker 1: And then you have pricing problems, and it's really unbelievably
- 1:56:38Speaker 1: difficult to produce something creative and then monetize it. And
- 1:56:41Speaker 1: even worse, if you're the creative person. Let's say you
- 1:56:44Speaker 1: have a spectacular invention. You've got no money, right, you've
- 1:56:47Speaker 1: got no customers. Those are big problems, and so maybe
- 1:56:50Speaker 1: you go and you find a venture capitalist. We start
- 1:56:52Speaker 1: with family and friends, because that's how it works. You
- 1:56:54Speaker 1: raise money for your product. You raise money from your
- 1:56:56Speaker 1: family and friends. That's assuming you have family and friends
- 1:56:59Speaker 1: that have some money and that they're going to give
- 1:57:02Speaker 1: it to you, and most people aren't in that situation.
- 1:57:04Speaker 2: So it's a.
- 1:57:05Speaker 1: Terrible barrier right off the bat. And then of course
- 1:57:07Speaker 1: you're putting your family and friends. It's substantial financial risk
- 1:57:10Speaker 1: because the probability that your stupid idea is going to
- 1:57:13Speaker 1: make money is virtually zero, even if it's a really
- 1:57:15Speaker 1: brilliant idea. And so then let's say, well, you get
- 1:57:18Speaker 1: past family and friends and you get venture capital capitalists involved,
- 1:57:21Speaker 1: because that's often the next step, or an angel investor.
- 1:57:24Speaker 1: That's there's steps in building a business, family and friends,
- 1:57:28Speaker 1: angel investor, that's some rich guy that you happen to.
- 1:57:31Speaker 2: Meet, some man or is some way who's who's.
- 1:57:33Speaker 1: Into this sort of thing, is willing to provide you
- 1:57:36Speaker 1: with some money to get your product off the ground. Well,
- 1:57:39Speaker 1: how much of your product is that person going to take?
- 1:57:42Speaker 2: Well? Most of it? Most of it? And no wonder
- 1:57:46Speaker 2: because you know.
- 1:57:47Speaker 1: You don't have any money, how are you going to
- 1:57:49Speaker 1: bargain for control over your product. He'll just say, well,
- 1:57:52Speaker 1: do you want the money or not? And if your
- 1:57:54Speaker 1: answer is no, then he'll go and do something else
- 1:57:56Speaker 1: with his money. It's not like there's no shortage of
- 1:58:00Speaker 1: things that you can do with your money. There's a
- 1:58:02Speaker 1: million things you can do with it. So you're not
- 1:58:03Speaker 1: in a great bargaining position. And then if you get
- 1:58:06Speaker 1: venture capitalists involved, they'll take another big chunk, and maybe
- 1:58:09Speaker 1: if they're not very straight with you, they'll just throw
- 1:58:11Speaker 1: you out because maybe by that point in the company's development,
- 1:58:14Speaker 1: you're nothing but a pain in the neck because what
- 1:58:16Speaker 1: do you know about marketing and sales and customer service
- 1:58:19Speaker 1: and building an organization and running a business like you
- 1:58:22Speaker 1: don't have a clue, So why do they need you.
- 1:58:25Speaker 1: So even if you're successful at generating a new idea
- 1:58:28Speaker 1: and you put it into a business, the probability that you,
- 1:58:31Speaker 1: as the originator of the idea, are going to make
- 1:58:34Speaker 1: some money from it is very, very low. So don't
- 1:58:37Speaker 1: be thinking that creativity is such a something you would
- 1:58:40Speaker 1: want to curse yourself with. Now you know, it's not
- 1:58:43Speaker 1: all bad because it opens up avenues of experience for
- 1:58:47Speaker 1: creative people that aren't available to people who aren't creative.
- 1:58:49Speaker 1: But it definitely is a high risk, high return strategy,
- 1:58:53Speaker 1: you know. So the overwhelming probability is that you will fail,
- 1:58:57Speaker 1: but a small proportion of creative people sick seed spectacularly,
- 1:59:02Speaker 1: and so it's like a lottery in some sense. You're
- 1:59:05Speaker 1: probably going to lose, but if you don't lose, you
- 1:59:07Speaker 1: could win big and that keeps a lot of creative
- 1:59:09Speaker 1: people going. But also they don't really have much choice
- 1:59:11Speaker 1: in it, because if you're a creative person, you're like
- 1:59:14Speaker 1: a fruit tree that's bearing fruit, so you don't really
- 1:59:18Speaker 1: have You can suppress it, but it's very bad for you.
- 1:59:21Speaker 2: You know.
- 1:59:21Speaker 1: The creative people I've worked with is if they're not creative,
- 1:59:23Speaker 1: they're miserable, so they have to do it, but and
- 1:59:28Speaker 1: you know there's real joy and pleasure in it and
- 1:59:30Speaker 1: psychological utility. But that doesn't necessarily mean that it's an
- 1:59:34Speaker 1: intelligent it's certainly not a conservative strategy for moving forward
- 1:59:37Speaker 1: through life. What does it mean to think creatively? It's
- 1:59:43Speaker 1: something like this. You imagine that I toss you out
- 1:59:46Speaker 1: an idea, and there's some probability that when I toss
- 1:59:49Speaker 1: you that idea, that that will trigger off other ideas
- 1:59:52Speaker 1: in your imagination.
- 1:59:53Speaker 2: So you could think about it as a threshold issue.
- 1:59:55Speaker 1: If you're not very creative, I'll throw you an idea
- 1:59:57Speaker 1: and hardly any other ideas will be triggered, and the
- 2:00:00Speaker 1: ones that will be triggered are going to be very
- 2:00:02Speaker 1: closely associated with that initial idea.
- 2:00:05Speaker 2: So let's say I tossed each.
- 2:00:07Speaker 1: Of you an idea and I asked you to think,
- 2:00:09Speaker 1: tell me the first thing that comes to mind.
- 2:00:11Speaker 2: Okay, So what.
- 2:00:11Speaker 1: We would see first is that the first thing that
- 2:00:14Speaker 1: comes to mind in light, in all likelihood, would be
- 2:00:16Speaker 1: shared by many of you. Okay, So then you can
- 2:00:19Speaker 1: think about that as a common response, right, And so
- 2:00:21Speaker 1: that's a less creative response, and then there'll be some
- 2:00:24Speaker 1: things that come to mind for you that are that
- 2:00:26Speaker 1: are so idiosyncratic that you're the only person that thinks
- 2:00:29Speaker 1: that and no one can understand it. Well, that's also
- 2:00:32Speaker 1: not exactly creative because the thing that you for something
- 2:00:36Speaker 1: to be creative, it has to be novel and useful
- 2:00:38Speaker 1: at the same time. That's sort of a rough definition creative.
- 2:00:42Speaker 1: Something creative is.
- 2:00:43Speaker 2: Novel and useful.
- 2:00:44Speaker 1: So anyways, so you can think of you get thrown
- 2:00:47Speaker 1: an idea and there's some probability that that will coactivate
- 2:00:50Speaker 1: other ideas, and if it co activates many other ideas,
- 2:00:52Speaker 1: that's like fluency. And if it coactivates ideas that are
- 2:00:55Speaker 1: quite distant from the original idea, something like that, and
- 2:00:58Speaker 1: you could you could distance by comparing it to probability
- 2:01:04Speaker 1: that other people have generated it, then that's also another
- 2:01:06Speaker 1: indication of creativity. So they have to be unlikely, many
- 2:01:10Speaker 1: unlikely responses that are useful. That's what creativity is, roughly speaking,
- 2:01:14Speaker 1: and then you contractionate it into different dimensions.
- 2:01:17Speaker 2: So that's creative thinking. But then creative.
- 2:01:19Speaker 1: Achievement would be the ability to take those original ideas
- 2:01:23Speaker 1: and then actually to implement them in the world, and
- 2:01:25Speaker 1: that's obviously much more different than merely being creative. Imagine
- 2:01:30Speaker 1: what happens when you play Monopoly. What happens everybody has
- 2:01:34Speaker 1: the same amount of money to begin with, right, So
- 2:01:37Speaker 1: then you start playing, it's basically a random game. Will
- 2:01:40Speaker 1: some people start to win a bit, some people start
- 2:01:42Speaker 1: to lose a bit, And then if you win, the
- 2:01:43Speaker 1: probability that you'll keep winning starts to increase. And if
- 2:01:47Speaker 1: you lose, your vulnerability increases as you lose. And then
- 2:01:50Speaker 1: maybe you've got to say six people playing Monopoly. Soon
- 2:01:53Speaker 1: one person has zero. What happens When they have zero,
- 2:01:57Speaker 1: they're out of the game. So zero's a weird number
- 2:02:00Speaker 1: because when you hit zero, you're out of the game.
- 2:02:02Speaker 1: So then if you keep playing, people start to stack
- 2:02:05Speaker 1: up at zero. Right, what happens at the end of
- 2:02:07Speaker 1: the game one person has all the property and all
- 2:02:10Speaker 1: the money and everyone else has none. Right, That's what
- 2:02:14Speaker 1: happens if you play an iterated trading game to its
- 2:02:17Speaker 1: final conclusion. It's not a consequence necessarily of structural inequality.
- 2:02:21Speaker 1: It's built into the system at a deeper level than that.
- 2:02:24Speaker 1: So you know, people talk about all the time about
- 2:02:26Speaker 1: how unfair it is that the one percent of the
- 2:02:28Speaker 1: population has the vast amount of the money, and one
- 2:02:31Speaker 1: percent of the one percent has most of that money,
- 2:02:33Speaker 1: and one percent of the one percent of the one
- 2:02:35Speaker 1: percent has most of that money.
- 2:02:38Speaker 2: It's a it's an.
- 2:02:39Speaker 1: Inevitable conclusion of iterated trading games, and we don't know
- 2:02:42Speaker 1: how to fight it. We don't know how to take
- 2:02:45Speaker 1: from the people who have and move it to the
- 2:02:48Speaker 1: bottom without it instantly moving back up to the talk.
- 2:02:50Speaker 1: Different people maybe, but still back up to the talk,
- 2:02:54Speaker 1: because even the one percent churns a lot, Like I
- 2:02:56Speaker 1: think you have a ten percent chance, if I remember correct,
- 2:03:00Speaker 1: you have a ten percent chance of being in the
- 2:03:02Speaker 1: top one percent for at least one year of your life,
- 2:03:05Speaker 1: and a forty percent chance of being in the top
- 2:03:07Speaker 1: ten percent for at least one year in your life.
- 2:03:10Speaker 1: That's in Canada and the US. It's less so in Europe.
- 2:03:12Speaker 1: So there's a fair bit of churning at the top end.
- 2:03:15Speaker 1: It's not the same people all the time who have
- 2:03:17Speaker 1: the money, but it is a tiny fraction of the
- 2:03:19Speaker 1: people all the time who have all the money