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REAL Joy Retreat Dream Team: Live with The Joy Jolt · The Joy Jolt Podcast

• 0:01
  SPEAKER_00: Hello, everyone, and welcome to The Joy Jolt podcast this week.
• 0:05
  SPEAKER_00: My name is Natalie Ledwell.
• 0:06
  SPEAKER_00: And I'm Susan Patrick.
• 0:08
  SPEAKER_00: And we have a very special guest because who you are listening to this week is
• 0:15
  SPEAKER_00: the dream team that is running the Real Joy Retreats.
• 0:19
  SPEAKER_00: So we want to welcome Dr. Diane Kayser.
• 0:21
  SPEAKER_00: How are you, darling?
• 0:22
  SPEAKER_02: Oh, Diane is in the house.
• 0:24
  SPEAKER_02: Let's keep on.
• 0:25
  SPEAKER_02: Invite you to put your own on as well.
• 0:27
  SPEAKER_02: Hi, everybody.
• 0:29
  SPEAKER_02: Hi.
• 0:31
  SPEAKER_02: So happy is not the right word.
• 0:33
  SPEAKER_02: So joyful.
• 0:34
  SPEAKER_02: So excited.
• 0:35
  SPEAKER_02: It's filled with life to be here with you ladies and everybody who's listening.
• 0:40
  SPEAKER_01: Well, you're going to understand by the end of this podcast how this group
• 0:43
  SPEAKER_01: of wonderful women came together to create the Real Joy Retreat experience
• 0:49
  SPEAKER_01: that we are going to be hosting coming up here in October in Pamul in Mexico.
• 0:56
  SPEAKER_01: And we're just so excited about what we're creating and the invitation
• 1:02
  SPEAKER_01: that we're making to a really beautiful curated group of women.
• 1:07
  SPEAKER_01: And so what we wanted to do is we wanted to spend a minute kind of talking about it,
• 1:11
  SPEAKER_01: introducing you to the genius that is Dr. Kayser.
• 1:17
  SPEAKER_01: Her entire life is dedicated to helping you feel good.
• 1:22
  SPEAKER_01: You know, it's that sense of you deserve to feel good.
• 1:26
  SPEAKER_01: And so do you want to talk a little bit about kind of your area of expertise?
• 1:30
  SPEAKER_01: And then we're going to talk about,
• 1:31
  SPEAKER_01: and it'll obviously be why it links right into this dream team.
• 1:35
  SPEAKER_02: Yeah, for sure.
• 1:36
  SPEAKER_02: So first of all,
• 1:37
  SPEAKER_02: I want to clarify,
• 1:37
  SPEAKER_02: when you guys think Mexico, some people are like, oh, Mexico, it's so dangerous.
• 1:41
  SPEAKER_02: I can't go down there.
• 1:42
  SPEAKER_02: Where's that?
• 1:43
  SPEAKER_02: And so there's a reason, you know, that Susan and I live down here.
• 1:46
  SPEAKER_02: It's in Quintana Roo.
• 1:48
  SPEAKER_02: Amul is a beautiful sacred beach.
• 1:51
  SPEAKER_02: It's private and it's where we're hosting the retreat.
• 1:53
  SPEAKER_02: It's about an hour and a half south of Cancun.
• 1:55
  SPEAKER_02: So it's so beautiful.
• 1:57
  SPEAKER_02: And there's a lot of expats here.
• 1:58
  SPEAKER_02: There's a lot of people that are just like you listening.
• 2:00
  SPEAKER_02: So it's not one of those scary places.
• 2:02
  SPEAKER_02: You know, some people get turned off about Mexico.
• 2:04
  SPEAKER_02: We're like, no, no, this place is full of joy.
• 2:08
  SPEAKER_02: And magic, and magic.
• 2:10
  SPEAKER_02: Total magic.
• 2:11
  SPEAKER_02: And we'll talk about how this all came to manifest or we'll manifest in a minute.
• 2:14
  SPEAKER_02: But yeah,
• 2:16
  SPEAKER_02: my journey,
• 2:17
  SPEAKER_02: and I'm a doctor now,
• 2:18
  SPEAKER_02: I'm a board certified doctor of traditional naturopathy,
• 2:20
  SPEAKER_02: which means that we like to use nature first.
• 2:24
  SPEAKER_02: And it's like, what are women?
• 2:27
  SPEAKER_02: And when we think about what women are,
• 2:28
  SPEAKER_02: it's like,
• 2:29
  SPEAKER_02: we are nature,
• 2:29
  SPEAKER_02: we are nurture, we're the pollinators, we're the creators, we're the co-creators.
• 2:34
  SPEAKER_02: And we do best when we're connected to our source, which is nature.
• 2:39
  SPEAKER_02: And so I like to,
• 2:40
  SPEAKER_02: as much as possible,
• 2:41
  SPEAKER_02: and it's nothing against prescription medications or Western medicine.
• 2:45
  SPEAKER_02: I think that everything has its place, but we like to start first with nature.
• 2:49
  SPEAKER_02: And so, because a lot of people are so disconnected from that.
• 2:53
  SPEAKER_02: Yeah.
• 2:54
  SPEAKER_02: Bring back the elements of, and this sounds a little, but we really do need the sun.
• 3:00
  SPEAKER_02: That's where we get like 70% of our energy.
• 3:02
  SPEAKER_02: That's where our cells make mitochondria.
• 3:04
  SPEAKER_02: So people who were like, Gosh, I really wish I could feel some joy.
• 3:07
  SPEAKER_02: I'm like, we'll go sit in the sun and maybe yourself get charged, you know?
• 3:11
  SPEAKER_02: So that's number one, step away from the screens.
• 3:14
  SPEAKER_02: But I like to try to,
• 3:15
  SPEAKER_02: especially now in menopause,
• 3:16
  SPEAKER_02: keep it as simple as possible because our lives have become so complicated so
• 3:21
  SPEAKER_02: that sometimes it's not a matter of like, what do I take?
• 3:24
  SPEAKER_02: What do I do?
• 3:25
  SPEAKER_02: As a health detective, I like to ask the question, what do we undo?
• 3:28
  SPEAKER_02: Because for me, they were making me sick.
• 3:32
  SPEAKER_01: I love that because how many of us feel like I don't have the capacity to do anything else?
• 3:38
  SPEAKER_01: And so that invitation to undo some things really feels so much lighter.
• 3:46
  SPEAKER_01: Yeah.
• 3:46
  SPEAKER_02: It's like people want to lose weight,
• 3:47
  SPEAKER_02: but it's like, we have to drop the weight of the things that aren't working for us.
• 3:51
  SPEAKER_02: Then we're just like dead weight.
• 3:52
  SPEAKER_02: And it's,
• 3:53
  SPEAKER_02: and we're carrying around these things that what we think should work
• 3:55
  SPEAKER_02: or what we read in a magazine.
• 3:57
  SPEAKER_02: Do we even have magazines anymore?
• 3:58
  SPEAKER_02: Well, you heard the podcast that worked for them or whatever.
• 4:02
  SPEAKER_02: And then people come to knocking on my metaphoric door and I've been doing this
• 4:06
  SPEAKER_02: for 17 years now.
• 4:07
  SPEAKER_02: And they're like, here's my list of supplements.
• 4:09
  SPEAKER_02: It's not like one line.
• 4:10
  SPEAKER_02: It's like a treasury map.
• 4:12
  SPEAKER_02: It's like, Yeah.
• 4:13
  SPEAKER_02: I'm like, how'd you get on 30 supplements?
• 4:16
  SPEAKER_02: Like, yeah, but I still feel the same.
• 4:17
  SPEAKER_02: Like, no, no, let's simplify.
• 4:18
  SPEAKER_02: Let's figure out why you're sick.
• 4:20
  SPEAKER_02: Let's figure out what toxins that might be in your environment.
• 4:23
  SPEAKER_02: You know, what pathogens I say, do you guys swear on this podcast?
• 4:27
  SPEAKER_02: We can.
• 4:33
  SPEAKER_02: There's four things fundamentally that make us feel like shit and that spells shit.
• 4:38
  SPEAKER_02: It's stress, hormone imbalances, infections, and toxicity.
• 4:42
  SPEAKER_01: Okay.
• 4:44
  SPEAKER_01: I'm never going to think about shit the same ever again.
• 4:47
  SPEAKER_01: I have to take responsibility for my shit, right?
• 4:51
  SPEAKER_01: What's the I?
• 4:53
  SPEAKER_01: What's the I?
• 4:54
  SPEAKER_02: Infections,
• 4:55
  SPEAKER_02: because some people think antibiotics is the answer,
• 4:59
  SPEAKER_02: and they just keep getting antibiotic prescriptions,
• 5:00
  SPEAKER_02: and that's like the number one Western medicine treatment.
• 5:03
  SPEAKER_02: But then that could lead to antibiotic resistance because it kills your healthy gut microbes.
• 5:07
  SPEAKER_02: By the way, fun fact, many people don't know this.
• 5:10
  SPEAKER_02: I was like, why all of a sudden is everybody taking GLP to lose weight?
• 5:13
  SPEAKER_02: Because I love peptides.
• 5:15
  SPEAKER_02: I use that in my practice as a powerful tool in the toolbox.
• 5:18
  SPEAKER_02: And I'm like, hold on a second.
• 5:19
  SPEAKER_02: I like to ask the question why.
• 5:20
  SPEAKER_02: I'm like, I'm YDI.
• 5:23
  SPEAKER_02: Why are we air quotes GLP deficient to begin with?
• 5:29
  SPEAKER_02: And GLPs are actually peptides that are made by healthy microbes in the gut.
• 5:34
  SPEAKER_02: But when we take antibiotics and when we eat certain foods like seed oils
• 5:38
  SPEAKER_02: that are not made by nature, They're very toxic to the gut microbes.
• 5:41
  SPEAKER_02: And those gut microbes, there's three different main ones.
• 5:45
  SPEAKER_02: Those gut microbes start to die and they can't make healthy GLP anymore
• 5:48
  SPEAKER_02: and your body can't lose weight.
• 5:49
  SPEAKER_02: So I'm like,
• 5:50
  SPEAKER_02: what if we just populate their gut again with healthy microbes
• 5:53
  SPEAKER_02: and stay away what's killing them,
• 5:55
  SPEAKER_02: the healthy microbes, which is just antibiotic, antibiotic.
• 5:58
  SPEAKER_02: I'm like infections.
• 5:59
  SPEAKER_02: Let's do a parasite cleanse.
• 6:00
  SPEAKER_02: Let's do some herbs.
• 6:01
  SPEAKER_02: Let's do it the right way.
• 6:01
  SPEAKER_02: Let's not kill the body in the process.
• 6:03
  SPEAKER_02: That's what I mean by shit.
• 6:04
  SPEAKER_01: Let's not.
• 6:05
  SPEAKER_01: I love that.
• 6:06
  SPEAKER_01: And hormones.
• 6:09
  SPEAKER_01: We always think of our hormones.
• 6:10
  SPEAKER_01: My hormones hate me.
• 6:11
  SPEAKER_01: My hormones hate me.
• 6:12
  SPEAKER_02: No, your hormones don't hate you.
• 6:14
  SPEAKER_02: It's just because oftentimes we're so toxic and our body competes with xenoestrogens.
• 6:18
  SPEAKER_02: So I like to simplify.
• 6:20
  SPEAKER_00: Yeah, and I mean,
• 6:20
  SPEAKER_00: and I think our bodies are completely recalibrating,
• 6:23
  SPEAKER_00: not just our bodies,
• 6:24
  SPEAKER_00: but our brains and our minds are completely recalibrating,
• 6:27
  SPEAKER_00: which is why it can be challenging.
• 6:29
  SPEAKER_00: And I have a friend of mine that says,
• 6:30
  SPEAKER_00: look, Menopause is mandatory, but suffering through it is not.
• 6:36
  SPEAKER_00: So we, you know, this is why this dream team came together.
• 6:40
  SPEAKER_00: Because, you know, we were talking about, you know, we're looking at a mind, body, soul.
• 6:45
  SPEAKER_00: And when we look at what we're creating here and curating as an experience for you,
• 6:50
  SPEAKER_00: if you choose to come and join us,
• 6:52
  SPEAKER_00: is, yes, understanding what's happening with your body.
• 6:55
  SPEAKER_00: Yes, understanding or figuring out,
• 6:58
  SPEAKER_00: you know,
• 6:58
  SPEAKER_00: daring to dream about what your future could look like
• 7:01
  SPEAKER_00: or what this next chapter looks like.
• 7:02
  SPEAKER_00: And if anything has been holding you back,
• 7:05
  SPEAKER_00: any old programs or any old thought patterns,
• 7:07
  SPEAKER_00: then we can also, you know, focus on that as well.
• 7:10
  SPEAKER_00: And then having these experiences where we drop in spiritually.
• 7:14
  SPEAKER_00: Um, with ourselves and each other as, as a sisterhood and as women.
• 7:20
  SPEAKER_00: Now, it's not like we've got,
• 7:21
  SPEAKER_00: you know, a jam packed thing where you're on the go, go, go all the time.
• 7:24
  SPEAKER_00: We also want to make sure that when you're getting these,
• 7:27
  SPEAKER_00: you know, having these workshops and getting this.
• 7:29
  SPEAKER_00: Yeah.
• 7:29
  SPEAKER_00: Yeah.
• 7:51
  SPEAKER_01: Yes, hit that.
• 7:51
  SPEAKER_01: And, you know,
• 7:52
  SPEAKER_01: I have to go back to something that you were talking about, Diane,
• 7:54
  SPEAKER_01: with about nature, real,
• 7:57
  SPEAKER_01: nurture,
• 7:58
  SPEAKER_01: and really why this retreat kind of was born is I've been living in Mexico
• 8:03
  SPEAKER_01: for 11 years, and I've been threatening to kind of throw a retreat.
• 8:08
  SPEAKER_01: And I go to different all-inclusives, you know, and I'm like, it just didn't feel right.
• 8:13
  SPEAKER_01: It didn't feel right.
• 8:14
  SPEAKER_01: And then I'm remodeling my home right now,
• 8:16
  SPEAKER_01: and I've had the chance to actually live in my friend's home in Pamul
• 8:20
  SPEAKER_01: because she was out vacationing with her son and her family,
• 8:24
  SPEAKER_01: and we had been living there for several months.
• 8:26
  SPEAKER_01: And I went to this virgin beach.
• 8:28
  SPEAKER_01: It's a virgin beach, people, where you go out, you look to your left, you don't see anybody.
• 8:33
  SPEAKER_01: You look to your right, you don't see anybody.
• 8:36
  SPEAKER_01: And I was standing on this beach, and I said to my husband, I go, this is unreal.
• 8:43
  SPEAKER_01: And he goes, you know what, Susan?
• 8:45
  SPEAKER_01: This is as real as it gets.
• 8:47
  SPEAKER_01: He said,
• 8:48
  SPEAKER_01: not long ago,
• 8:50
  SPEAKER_01: where this was available to all of us as human beings,
• 8:53
  SPEAKER_01: you could just walk outside your front door and you could be in real nature,
• 8:59
  SPEAKER_01: in a real space.
• 9:00
  SPEAKER_01: And when he said the word real,
• 9:03
  SPEAKER_01: it was as if my feet just bound themselves like roots, grew through them.
• 9:08
  SPEAKER_01: And I felt kind of the frequency of this virgin beach.
• 9:13
  SPEAKER_01: And I was like, this is where real joy needs to be born.
• 9:19
  SPEAKER_01: Because that's what we want to bring people back to.
• 9:22
  SPEAKER_01: And man, I get the chills just talking about it because what a privilege.
• 9:28
  SPEAKER_02: It's funny because when you and I were talking about that that day,
• 9:31
  SPEAKER_02: sorry, now I'll just say one thing.
• 9:32
  SPEAKER_02: You and I were looking around like, People use the term unreal.
• 9:39
  SPEAKER_02: And we're so programmed to say unreal.
• 9:42
  SPEAKER_02: And it's like, no, no.
• 9:43
  SPEAKER_02: Or this is unbelievable.
• 9:45
  SPEAKER_02: Or this is actually, this is unreal.
• 9:47
  SPEAKER_02: Like this can't be real.
• 9:48
  SPEAKER_02: No, it's real.
• 9:49
  SPEAKER_02: And we need to celebrate nature for her realness as much as we can before we lose it
• 9:56
  SPEAKER_02: because we are not celebrating it.
• 9:58
  SPEAKER_02: That's why I want my main mission is for people to come back to themselves
• 10:01
  SPEAKER_02: because we're coming back to our nature so we can reconnect to nature.
• 10:05
  SPEAKER_02: And we don't destroy nature.
• 10:06
  SPEAKER_02: And we become harmonious with it again.
• 10:08
  SPEAKER_02: And hor-monious with it again.
• 10:11
  SPEAKER_02: Yay, hor-monious.
• 10:17
  SPEAKER_00: And the other thing too,
• 10:18
  SPEAKER_00: like this is not the kind of time where you come down and you're going
• 10:20
  SPEAKER_00: to be exhausted by the end of it.
• 10:22
  SPEAKER_00: Because not only will you be like completely relaxed in your body,
• 10:27
  SPEAKER_00: emotionally regulated,
• 10:28
  SPEAKER_00: your nervous system is going to be calm,
• 10:30
  SPEAKER_00: but we will also be teaching you how to take that back home with you.
• 10:36
  SPEAKER_00: So that you can carry that back into your life because,
• 10:39
  SPEAKER_00: you know, as we've said before, I don't think the world is coming down anytime soon.
• 10:43
  SPEAKER_00: We are on for the ride and it is a very interesting time in history right now.
• 10:48
  SPEAKER_00: And if you've been feeling super stressed and out of control and overwhelmed,
• 10:53
  SPEAKER_00: then what we're going to do is equip you with how to navigate this world in a way
• 10:58
  SPEAKER_00: that you can keep your nervous system regulated,
• 11:00
  SPEAKER_00: that you can keep your emotions regulated, that you can tap into your joy every day.
• 11:05
  SPEAKER_00: And so now life is completely different.
• 11:08
  SPEAKER_00: You have better choices.
• 11:09
  SPEAKER_00: You better have better opportunities because you're resonating at
• 11:13
  SPEAKER_00: a completely different frequency.
• 11:15
  SPEAKER_00: And that's what we're going to be sending you home with.
• 11:18
  SPEAKER_01: I'm ready.
• 11:18
  SPEAKER_01: I'm going to
• 11:19
  SPEAKER_00: sign up.
• 11:24
  SPEAKER_02: Retreats can also feel like people get nervous.
• 11:27
  SPEAKER_02: They get intimidated.
• 11:28
  SPEAKER_02: It's like, oh gosh, there's people I don't know.
• 11:30
  SPEAKER_02: It's a blind spot.
• 11:31
  SPEAKER_02: And people can convince themselves out of going because they feel like,
• 11:35
  SPEAKER_02: oh, I'm not one of you gals that's on the screen right now.
• 11:38
  SPEAKER_02: Or I, oh, I don't have my shit together.
• 11:41
  SPEAKER_02: Or, you know, God, I'm going through so much.
• 11:43
  SPEAKER_02: I don't want people to see me like this.
• 11:45
  SPEAKER_02: Like we're all human right now.
• 11:46
  SPEAKER_02: Yes, we are.
• 11:47
  SPEAKER_01: We're all human.
• 11:48
  SPEAKER_02: We're all going through this together.
• 11:50
  SPEAKER_02: I mean, I was crying on the floor this whole week because my dog isn't doing well.
• 11:54
  SPEAKER_02: So I'm a human too.
• 11:55
  SPEAKER_02: And we're all human here.
• 11:57
  SPEAKER_02: Susan's been sick.
• 11:58
  SPEAKER_02: Nat just went through what she went through with her mom.
• 12:01
  SPEAKER_02: We're just like you.
• 12:02
  SPEAKER_02: And so this is feeding us as much as it's feeding you.
• 12:05
  SPEAKER_02: And that's what we want women to remember is that we...
• 12:07
  SPEAKER_02: We pollinate each other.
• 12:09
  SPEAKER_02: We share with each other and it's a regenerative relationship.
• 12:12
  SPEAKER_02: So this is going to be one of those ones where it's not like,
• 12:15
  SPEAKER_02: oh, it's one of those women who thinks she's better than everyone else.
• 12:18
  SPEAKER_02: She talks down to me.
• 12:19
  SPEAKER_02: No, this is real.
• 12:21
  SPEAKER_02: This is real.
• 12:23
  SPEAKER_00: This is really real.
• 12:25
  SPEAKER_00: So Diane,
• 12:26
  SPEAKER_00: do you want to share a little bit about some of the things you'll be covering at
• 12:30
  SPEAKER_00: the retreat and helping women with?
• 12:33
  SPEAKER_02: Yes.
• 12:33
  SPEAKER_02: Yes.
• 12:34
  SPEAKER_02: It's my favorite thing to do.
• 12:36
  SPEAKER_02: Sue and I were talking about this before we even got on the call.
• 12:39
  SPEAKER_02: It's like some of the calls that Sue's had with you guys,
• 12:42
  SPEAKER_02: you gals, it's like, you know, where are these people coming from?
• 12:45
  SPEAKER_02: My question is, where are these people coming from?
• 12:47
  SPEAKER_02: Where are these women hearing about us?
• 12:48
  SPEAKER_02: Because I know a few of my ladies have signed up and I'm excited to meet you
• 12:53
  SPEAKER_02: because we could be back here behind our screens and doing Zoom calls
• 12:58
  SPEAKER_02: and doing live things and people may have and we're leaders and we're doing this
• 13:03
  SPEAKER_02: because we want you to lead yourself, you know, like we're talking about this.
• 13:06
  SPEAKER_02: We can be leaders, but we've never met you in person.
• 13:09
  SPEAKER_02: Some of you know us from the work that we do,
• 13:13
  SPEAKER_02: but how cool that we get to hug those of you who come and we get to look you in
• 13:18
  SPEAKER_02: the eyes and say, Yay, you're my sister.
• 13:21
  SPEAKER_02: And we get to do this together.
• 13:22
  SPEAKER_02: So that's,
• 13:23
  SPEAKER_02: that's my favorite part of helping women is to remind them that they have
• 13:28
  SPEAKER_02: a home instead of their own hearts and how to plug back into that.
• 13:30
  SPEAKER_02: So that's first and foremost.
• 13:32
  SPEAKER_02: And that's why,
• 13:33
  SPEAKER_02: you know,
• 13:33
  SPEAKER_02: the S is in the shit because we get stressed out when we are spread too thin and
• 13:39
  SPEAKER_02: so many are right now and they're forgetting,
• 13:42
  SPEAKER_02: you know,
• 13:42
  SPEAKER_02: who they are or their mission or,
• 13:43
  SPEAKER_02: you know,
• 13:44
  SPEAKER_02: what they're Because the things that we come here to do,
• 13:47
  SPEAKER_02: they're sometimes bigger than us and they pull us.
• 13:49
  SPEAKER_02: And that's the vision that we have for you is that you have a different sense
• 13:52
  SPEAKER_02: of purpose and being.
• 13:54
  SPEAKER_02: Because that actually increases oxytocin and reduces cortisol.
• 13:58
  SPEAKER_02: I mean, talk about like HRT.
• 14:00
  SPEAKER_02: You could be your own HRT with your own purpose-driven mission.
• 14:04
  SPEAKER_02: And it's also hard to feel like...
• 14:08
  SPEAKER_02: You love your life.
• 14:08
  SPEAKER_02: It's hard to connect to joy when you are absolutely exhausted, when your course is low.
• 14:14
  SPEAKER_02: That is why I look at hormones too.
• 14:16
  SPEAKER_02: We're not going to be doing lab tests and everything when you guys are here.
• 14:19
  SPEAKER_02: Although I'm happy to talk about it with you ladies,
• 14:21
  SPEAKER_02: because most doctors in allopathy,
• 14:24
  SPEAKER_02: They may test,
• 14:25
  SPEAKER_02: and usually it's about a fourth of the amount of hormone markers that we test
• 14:29
  SPEAKER_02: in our industry.
• 14:30
  SPEAKER_02: I've been lab testing people all around the world.
• 14:32
  SPEAKER_02: We ship labs directly to people.
• 14:34
  SPEAKER_02: And we look at two times more amount of markers to see what's really going on from
• 14:38
  SPEAKER_02: a perspective of, oh, is your TSH off?
• 14:40
  SPEAKER_02: Here, take some Synthroid.
• 14:42
  SPEAKER_02: Well, maybe your body is actually producing antibodies to your thyroid
• 14:47
  SPEAKER_02: because you have toxins and infections.
• 14:49
  SPEAKER_02: And if we eliminate those toxins and those infections,
• 14:53
  SPEAKER_02: then maybe your body will stop attacking itself and therefore not make enough
• 14:56
  SPEAKER_02: or stop producing too much of your thyroid hormone.
• 15:00
  SPEAKER_02: So sometimes HRT can help and it can be a shortcut for some,
• 15:04
  SPEAKER_02: but for the most part,
• 15:05
  SPEAKER_02: women are walking around going, oh,
• 15:06
  SPEAKER_02: I was diagnosed with an autoimmune disease or I have this and my doctor put me
• 15:10
  SPEAKER_02: on this medication for life.
• 15:11
  SPEAKER_02: And I'm like,
• 15:12
  SPEAKER_02: Your body,
• 15:12
  SPEAKER_02: and this is why I want all women to understand and understand,
• 15:15
  SPEAKER_02: your body is a beautiful, it's a mechanism of communication.
• 15:23
  SPEAKER_02: It is a feedback loop.
• 15:24
  SPEAKER_02: It's trying to speak to you the way a baby would speak to you or cry
• 15:29
  SPEAKER_02: if it was hungry or if it was in pain.
• 15:31
  SPEAKER_02: We have not been taught how to listen to the whispers before they- That is our body.
• 15:37
  SPEAKER_01: That is our body.
• 15:37
  SPEAKER_01: We're listening to the yelling of everyone around us.
• 15:40
  SPEAKER_01: But listen to the whispers of our bodies so that we can start being the mother
• 15:45
  SPEAKER_01: to ourselves that we always wish we had.
• 15:50
  SPEAKER_01: That really is such a, what a beautiful invitation.
• 15:55
  SPEAKER_02: We always talk about taking care of the future of our children.
• 15:57
  SPEAKER_02: I'm like, well, that starts with taking care of the inner child of us.
• 16:01
  SPEAKER_02: What is screaming for help?
• 16:03
  SPEAKER_02: What is yearning for love and connection and joy?
• 16:06
  SPEAKER_02: And it's like, give your body that.
• 16:08
  SPEAKER_02: Because like Sue says,
• 16:10
  SPEAKER_02: she's like overflowing all the time with love and joy and giving it to everybody.
• 16:13
  SPEAKER_02: She's a joy pollinator.
• 16:15
  SPEAKER_02: I'm over here many days like, oh my God, I need some money to fill up.
• 16:18
  SPEAKER_02: Hey, Sue, can you come over here and fill me up?
• 16:20
  SPEAKER_02: I'm exhausted over here.
• 16:22
  SPEAKER_02: Do I tell?
• 16:22
  SPEAKER_02: Do I tell?
• 16:26
  SPEAKER_02: So we have moments too, and I'm on HRT.
• 16:29
  SPEAKER_02: I'm in menopause.
• 16:30
  SPEAKER_02: So I know what that looks like, that transition.
• 16:32
  SPEAKER_02: It's like, okay, I'm kind of done with the bullshit.
• 16:34
  SPEAKER_02: I just want to simplify life.
• 16:35
  SPEAKER_02: And what am I not willing to put up with?
• 16:37
  SPEAKER_02: That's what I like to talk about the stress.
• 16:39
  SPEAKER_02: Anyway, that's a little bit more of going into both of your lanes.
• 16:41
  SPEAKER_02: I'll go into the infections and toxicity.
• 16:44
  SPEAKER_02: What we can talk about at the retreat as well is I've been leading parasite cleanses
• 16:49
  SPEAKER_02: for decades.
• 16:50
  SPEAKER_01: Yeah.
• 16:51
  SPEAKER_01: And I want to say,
• 16:52
  SPEAKER_01: Diane, that was one of the things that one of the women that I just talked to.
• 16:55
  SPEAKER_01: And again,
• 16:56
  SPEAKER_01: if you're interested in the retreat and everyone's been talking about,
• 16:59
  SPEAKER_01: well, Susan's been talking to people, how do you get there?
• 17:02
  SPEAKER_01: Well, visit realjoyretreats.com, fill out the inquiry form.
• 17:07
  SPEAKER_01: And I'll give you a personal phone call and we'll see if you're a right fit for this.
• 17:12
  SPEAKER_01: But one of the women that I was talking to just yesterday was so excited
• 17:16
  SPEAKER_01: because she's been in relationship with you for years.
• 17:19
  SPEAKER_01: And she's like, I've gone through her parasite protocols and her cleanses.
• 17:23
  SPEAKER_01: And it's like,
• 17:24
  SPEAKER_01: and I love how she was really speaking about you with just such an energy
• 17:28
  SPEAKER_01: of already, you haven't met her, but friendship, you know?
• 17:32
  SPEAKER_01: And so it's going to be fun for you to meet her when she leaves.
• 17:37
  SPEAKER_02: That just warms my heart to know.
• 17:39
  SPEAKER_02: It's like, cause we're behind these screens and we never know who's listening.
• 17:43
  SPEAKER_02: But, but oftentimes it's like, am I, you know, I feel like sometimes I'm talking into a wall.
• 17:47
  SPEAKER_02: Is anybody hearing me?
• 17:48
  SPEAKER_02: Is anybody doing anything about it?
• 17:50
  SPEAKER_02: Are you,
• 17:52
  SPEAKER_02: are you experiencing,
• 17:53
  SPEAKER_02: you know,
• 17:53
  SPEAKER_02: you know, better,
• 17:54
  SPEAKER_02: better sex,
• 17:55
  SPEAKER_02: you know,
• 17:56
  SPEAKER_02: better sleep,
• 17:57
  SPEAKER_02: but getting to hear back from you matters so much because your voice does matter.
• 18:02
  SPEAKER_02: So you're doing parasite cleanses.
• 18:03
  SPEAKER_02: It's such a big relief because I feel like, Yeah.
• 18:07
  SPEAKER_02: Yeah.
• 18:30
  SPEAKER_02: And that could be $1,500 a month people pay for it.
• 18:32
  SPEAKER_02: But that's where I like to ground people in reality that you are your own peptide factory.
• 18:36
  SPEAKER_02: You make 8,000 a day.
• 18:38
  SPEAKER_02: You're your own oxygen factory.
• 18:39
  SPEAKER_02: You're your own oxytocin factory.
• 18:42
  SPEAKER_02: You can make these things again if we remove the interferences.
• 18:45
  SPEAKER_02: And so I love to talk about what we can do too.
• 18:48
  SPEAKER_02: And I can talk with you guys about this in person.
• 18:50
  SPEAKER_02: It's like toxin assessments.
• 18:51
  SPEAKER_02: Like where are the toxins in your environment?
• 18:54
  SPEAKER_02: Might you have parasites?
• 18:55
  SPEAKER_02: What are the patterns of those?
• 18:56
  SPEAKER_02: Because the more parasites we have in our body that are sucking the life out of us,
• 19:00
  SPEAKER_02: The more that the body frequency will lower and then we attract people in the form
• 19:05
  SPEAKER_02: or parasites in the form of people.
• 19:07
  SPEAKER_02: And then we allow them to match that energy, right?
• 19:11
  SPEAKER_01: All matching energy.
• 19:13
  SPEAKER_01: And that's why we really are being the invitation of pulling people out of kind of
• 19:18
  SPEAKER_01: the circumstantial drift of their life.
• 19:21
  SPEAKER_01: You know, it's not about changing your life.
• 19:23
  SPEAKER_01: And, you know,
• 19:24
  SPEAKER_01: when you get back,
• 19:24
  SPEAKER_01: you're going to still have the same home and your same relationships,
• 19:27
  SPEAKER_01: but you're going to enter back in with a different perspective,
• 19:31
  SPEAKER_01: a different energy, a different feeling of grounding.
• 19:34
  SPEAKER_01: And instead of just getting right back into that drift of your life,
• 19:38
  SPEAKER_01: you're going to stand in the current for a minute and you're going to figure out
• 19:41
  SPEAKER_01: which is the most productive way for me to flow.
• 19:44
  SPEAKER_01: Yeah.
• 19:44
  SPEAKER_00: Right.
• 19:46
  SPEAKER_00: You'll be excited about your future because we'll help you to figure out what's next
• 19:52
  SPEAKER_00: or what's possibly next.
• 19:53
  SPEAKER_00: And even if you have no idea what that is right now,
• 19:56
  SPEAKER_00: and you may not have a super clear idea at the retreat,
• 20:00
  SPEAKER_00: but I'll help you to find what is the direction that you want to lean in to move
• 20:05
  SPEAKER_00: towards whatever is going to show up for you, which is amazing.
• 20:10
  SPEAKER_01: I love this.
• 20:11
  SPEAKER_01: I'm super excited.
• 20:12
  SPEAKER_01: We're kind of coming to the end of our time,
• 20:14
  SPEAKER_01: but that doesn't mean that we're coming to the end of our excitement.
• 20:17
  SPEAKER_01: If you're wanting to learn more about the Real Joy Retreat experience that is going
• 20:22
  SPEAKER_01: to be coming up in October,
• 20:24
  SPEAKER_01: this October in Mexico,
• 20:26
  SPEAKER_01: please log on to Real Joy Retreats,
• 20:30
  SPEAKER_01: that's with an S, realjoyretreats.com and fill out that inquiry form.
• 20:36
  SPEAKER_01: We would love to hear from you.
• 20:38
  SPEAKER_01: We'd love to get to know you and, you know, reach out to us and learn more.
• 20:43
  SPEAKER_00: Yeah.
• 20:44
  SPEAKER_00: And if you're listening to this podcast on a platform that is not Substack,
• 20:49
  SPEAKER_00: we encourage you to come and find us on Substack at thejoyjolt.com.
• 20:58
  SPEAKER_01: All right, Dr.
• 20:58
  SPEAKER_01: Diane's going to be joining us in a deeper conversation that we're plugging
• 21:02
  SPEAKER_01: into right after this for our paid subscribers.
• 21:06
  SPEAKER_01: So if you're not a paid subscriber, go ahead and click to be a part of that community.
• 21:09
  SPEAKER_01: We'd love to have you.
• 21:10
  SPEAKER_01: And we're going to be sharing Diane's top five suggestions for a healthier,
• 21:16
  SPEAKER_01: I love what you said, moving through menopause.
• 21:18
  SPEAKER_01: And then you also said inner, what did you say?
• 21:21
  SPEAKER_01: Inner conversation, inner, or something about insides.
• 21:24
  SPEAKER_02: I understand.
• 21:26
  SPEAKER_01: You have a better inner standing of yourself.
• 21:29
  SPEAKER_01: Yes, that's right.
• 21:31
  SPEAKER_02: No one tells me what to do.
• 21:32
  SPEAKER_01: I like that.
• 21:35
  SPEAKER_01: All right.
• 21:35
  SPEAKER_01: We'll see you all next week.
• 21:37
  SPEAKER_01: Bye, everyone.