Latest / Mid-life Men: the mental health podcast
Why Midlife Doesn’t Have to Mean Decline, with Louis Bezich
What if midlife wasn’t the beginning of decline, but a second chance to feel alive again?
In this episode, my guest is Louis Bezich, men’s health advocate, and author of Saving Men from Themselves. After years of juggling leadership, divorce, and single parenthood, Louis discovered that taking care of himself wasn’t selfish - it was survival.
Louis shares how purpose, relationships, and everyday rituals can transform men’s health, longevity, and happiness. He speaks honestly about the lies we tell ourselves (“I’m fine”), the habits that hold us back, and the simple mindset shift that can…
The skinny
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