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Managing Stress and Recovering from Burnout with Jonathan Hoover
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We're in our health and wellness series. And today we're talking about our emotional health or emotional wellness, especially emotional wellness for Christians. Why pushing through will backfire and what to do instead.
I’m re-airing one of your all-time favorite episodes with a pastor and psychologist, Dr. Jonathan Hoover. He’s pulling back the curtain on stress and burnout, plus he’s showing us the surprising difference between self-awareness and self-absorption and why knowing that line changes everything.
Because here’s the truth…
The skinny
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