skinny.

Latest / Extend Podcast with Darshan Shah, MD

132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides

Most people assume fatigue, low energy, and age-related decline are unavoidable. What if supporting your body, optimizing recovery, and enhancing longevity were about activating the right systems, rather than chasing symptoms?

In this episode of Extend, we sit down with Nathalie Niddam, holistic nutritionist, longevity educator, and host of the Longevity Podcast with Nathalie Niddam, to unpack how bioregulators, mitochondrial peptides, and targeted nutritional strategies can support cellular health, improve energy, and enhance resilience over time.

We also explore how bioregulators influence…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.