The Busy Brain Cure: Healing Stress And Reclaiming Yourself With Dr. Romie Mushtaq
Let’s start with a quote from my guest, Dr. Romie Mushtaq’s website:
Calling all high-achieving professionals. It’s time to put an end to relentless cycles of stress, anxiety, and burnout.
Umm, yes, please. That gets my attention. I want less stress, anxiety, and rebound burnout cycles. I want more joy, ease, and peace in my life. You know what I’m talking about. It’s our rise-and-grind culture that is killing us. There has to be a better way. And the great news is that Dr. Romie has a tool that will show us how to better manage our stress and heal our brains and bodies. We are not meant to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.