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The Healthy Power of Anger (Bonus Car Caves Episode!)
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Welcome to another Car Caves episode with a real-time download from me to you!
Today I’m sharing a breakthrough I had while moving my booty (and my whole body) in a Buti movement class this week.
Ever since the full moon in Cancer back in January, I’ve felt this intense anger rising in me — a full-on RAGE that’s been cycling through me every month.
And in between working through these bouts of anger, I’ve also been feeling stagnant, with the most insane negative thoughts racing through my mind.
When this happens, I…
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