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The Greatest Act of Self-Care Is Learning to Listen
In this deeply personal episode of The Curly Girl's Obsessions, Jennifer gets real about the toll that running a business - and holding space for your team - can take on your body and soul. After three beloved stylists left her salon in quick succession, Jennifer found herself grappling with more than just a staffing shortage. She developed persistent shoulder and neck pain that wouldn’t go away, even after a long road trip. What she eventually uncovered was a powerful reminder that our bodies often keep score of the stress we think we’re managing just fine.
Jennifer opens up about the…
The skinny
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