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Solstice Intuitive Message for Mental and Emotional Well-Being · Intuitive Coaching with Amy Radio

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  Speaker 1: Hi and Samy with Intuitive Coaching with Amy Radio, and
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  Speaker 1: this is your sacred space for spirituality, intuition, manifestation, and
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  Speaker 1: metaphysical wisdom. I'm continuing my Solstice Intuitive Message series, and
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  Speaker 1: this is the message for mental and emotional well being.
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  Speaker 1: Whether you are experiencing summer in the Northern Hemisphere or
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  Speaker 1: winter in the Southern Hemisphere. This message is for the
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  Speaker 1: season ahead. So the message for mental and emotional well
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  Speaker 1: being is light really lean into the lightness of life.
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  Speaker 1: Let your self shine brightly if that's what's called for.
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  Speaker 1: Bring light to anything you've been resisting or avoiding. If
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  Speaker 1: things have felt heavy, this is a message to lighten
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  Speaker 1: the load. Maybe lighten up, laugh more, soften your gaze,
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  Speaker 1: create space for ease. At the same time, this message
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  Speaker 1: is make it really clear you can't avoid what you're
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  Speaker 1: feeling that does not invoke lightness, So you may need
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  Speaker 1: to go into some deeper inner work in order to
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  Speaker 1: access the light. So we're not going to burn bury
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  Speaker 1: our feelings. We're not going to deny them, we're not
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  Speaker 1: going to pretend. We're going to feel whatever we're feeling
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  Speaker 1: and allow ourselves to fully be there. And then when
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  Speaker 1: you're ready consciously choose the light. What I am psychically
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  Speaker 1: seeing is that even in our darkest moments, if we
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  Speaker 1: stay present and be with it, there is a natural
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  Speaker 1: opening that happens and leads you to the other side.
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  Speaker 1: So you're in the dark. You're in the dark. You're
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  Speaker 1: in the dark. You're acknowledging that, you're feeling that, You're
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  Speaker 1: asking yourself, what are these feelings saying to you. You're
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  Speaker 1: paying attention to your thoughts. You're not making this feeling
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  Speaker 1: mean anything about you, even though it feels like it does.
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  Speaker 1: And eventually you will reach a place where you see
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  Speaker 1: sense an opening, and then that feeling can pass through
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  Speaker 1: you and then you can proceed with your light, your
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  Speaker 1: life and that so then that lightness comes rushing in
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  Speaker 1: and typically if you move through all of that in
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  Speaker 1: terms of desire around your mental and emotional well being,
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  Speaker 1: you're going to get it. So I want you to
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  Speaker 1: be aware of the fact that there is so much
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  Speaker 1: light available to you right now, so engage that embrace
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  Speaker 1: that allow it in. I would encourage you to experiment
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  Speaker 1: with various light based meditations, even visualizing yourself being surrounded
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  Speaker 1: in a blanket of light, and then as you move
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  Speaker 1: through this season, ask yourself, where can I allow more
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  Speaker 1: lightness into my life? Where do I need to lighten up?
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  Speaker 1: What emotions need to be fully felt? And then release
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  Speaker 1: Where am I being guided to choose? Consciously choose the
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  Speaker 1: light versus the heavy or the dark. Your focus for
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  Speaker 1: this season again is light for your men. Till an
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  Speaker 1: emotional well being and feel what you need to feel,
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  Speaker 1: release what needs to be released, and then return again
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  Speaker 1: to the light. You can also direct light towards various situations.
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  Speaker 1: Maybe it's a situation that's creating anxiety for you, direct
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  Speaker 1: light towards it. Maybe it's something that's causing you to
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  Speaker 1: feel bad or low or insecure or shame. Direct light
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  Speaker 1: towards it. But the way that you'll be able to
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  Speaker 1: do that successfully, my spare guys are jumping in is
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  Speaker 1: that you need to name whatever emotion you're into the
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  Speaker 1: best of your ability, really reach for it and say, oh,
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  Speaker 1: this feeling right now, this is anxiety and I'm worried
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  Speaker 1: about blah blah blah blah blah, or this has been
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  Speaker 1: a pattern for me and I feel anxious in this
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  Speaker 1: set of circumstances. Let me see if I can bring
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  Speaker 1: light into it. Call forward the light. Ask your angels
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  Speaker 1: to shine light, envision the light around the situation. Do
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  Speaker 1: you see I'm not telling you to go and solve
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  Speaker 1: a bunch of stuff or take a bunch of action
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  Speaker 1: right now. So much can be resolved healed by shifting
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  Speaker 1: the energy within you using light. And then if it
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  Speaker 1: almost fails, the best way to use this message. When
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  Speaker 1: I see light messages, it's always a sign to lighten up.
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  Speaker 1: You know. I've been choosing emotions that feel heavy. I've
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  Speaker 1: been choosing a perspective that feels like doom and gloom.
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  Speaker 1: And while the situation may be incredibly serious to me
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  Speaker 1: and very important to me, it's an opportunity for me
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  Speaker 1: to say, listen, I can only do what I can do.
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  Speaker 1: Let's take a let's take a moment. Right my stirt
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  Speaker 1: guites keep flashing. Watch a lot of comedy. Watch a
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  Speaker 1: lot of comedy for your mental and emotional health. Oh
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  Speaker 1: my god, Yes, oh my god, yes, you know. And
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  Speaker 1: this is I love this message. Now that I'm in
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  Speaker 1: it and i'm recording this, I see clearly. Oh. In
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  Speaker 1: the last couple of weeks, I've watched very little television
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  Speaker 1: because I remember saying like earlier in the year to
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  Speaker 1: my sister in law, I'm like, do you have any
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  Speaker 1: show recommendations for me? And if you follow me, you
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  Speaker 1: know I watch a lot. I love television shows because
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  Speaker 1: I write novels, and television shows you can really see
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  Speaker 1: character development, and that's what I'm most passionate about. And
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  Speaker 1: so I had asked for show recommendations. She likes TV too,
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  Speaker 1: and every show is like murder, somebody dying, something tragic,
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  Speaker 1: and maybe they kind of turned it around, but I
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  Speaker 1: was just like, so done. I'm so done with these
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  Speaker 1: heavy shows. And so I've been just listening to a
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  Speaker 1: lot of romance novels because I want to keep my
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  Speaker 1: vibration high. There's something I'm calling in right now, and
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  Speaker 1: romance always makes me feel good. It's happy, happy ending.
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  Speaker 1: Even darker like romances quote unquote, darker romances still make
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  Speaker 1: me feel good because it's it's happ ending, you know,
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  Speaker 1: in more ways than one. And so yeah, I just
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  Speaker 1: think this is a time for lightness. Avoid the darkness,
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  Speaker 1: avoid the heavy.
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  Speaker 2: Avoid the the struggle, avoid the chaos, and so much
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  Speaker 2: of that starts in our own mind. Life is going
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  Speaker 2: to be what life is going to be, and things
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  Speaker 2: are going to show up that don't fucking feel good.
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  Speaker 2: Things are not going to go your way at times.
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  Speaker 2: And I think what makes us strong and what makes
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  Speaker 2: us faithful is acknowledging it. We're not talking about toxic
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  Speaker 2: positivity here or spiritually bypassing.
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  Speaker 1: No, you have to acknowledge it and be with it
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  Speaker 1: and then choose choose the lightness. Yes, this situation sucks.
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  Speaker 1: I don't like it. It doesn't feel good. These are
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  Speaker 1: all the emotions that are coming up. This is why
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  Speaker 1: I'm feeling this. I'm kind, loving, compassionate with myself. I'm
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  Speaker 1: understanding with myself. I'll pat myself on the shoulder and
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  Speaker 1: be like, I understand why you feel this wayself. I
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  Speaker 1: get that you know you can be there for yourself
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  Speaker 1: and then consciously choose the light and surround yourself with
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  Speaker 1: things that make you feel light. All right, So that's
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  Speaker 1: my message there. Listen. I've chosen to listen this series
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  Speaker 1: because there's something that you want and you're ready for more,
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  Speaker 1: and you want the path there to be light and
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  Speaker 1: you want to get there directly and not be spun around.
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  Speaker 1: And even though yes, life will still spin you around
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  Speaker 1: and it'll be a zig zaggy way, but you want
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  Speaker 1: to feel like the path is clear and you are
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  Speaker 1: moving in the direction of your desire. And that's what
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  Speaker 1: I do as an Intuitive coach. I'm a trusted place,
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  Speaker 1: so you can stay connected to source and you can
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  Speaker 1: stay focused even when you're en dowbted in fear and
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  Speaker 1: worry and distraction. And so, no matter what you want
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  Speaker 1: to create in your life, greater income, a business, a
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  Speaker 1: loving romantic relationship, career opportunities, betterhealth, complete a creative project,
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  Speaker 1: or simply just be the person you know you're meant
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  Speaker 1: to be. To be buzz self, I can help you
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  Speaker 1: stay focused. I can help you stay pointed in the
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  Speaker 1: direction of your desire. And we do that with intuition,
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  Speaker 1: spiritual wisdom, practical action, real life solutions, conversation. I'm your ally,
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  Speaker 1: I'm your ALLA, and I'll help you trust yourself so
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  Speaker 1: you become your own ally. And so if this sounds
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  Speaker 1: good to you and you're ready, go to Intuitive Coaching
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  Speaker 1: with Amy dot Com and begin the three month Intuitive
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  Speaker 1: Coaching package today. I would absolutely love to work with you.
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  Speaker 1: Thank you so much for listening to this show. I
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  Speaker 1: pray this message was useful. Take care of yourself goodbye,