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210 | How to Shift Your Energy as a Creative or Neurodivergent Entrepreneur [Summer Series 1]
Welcome to the first episode of my summer series, where I'm exploring energy, growth, joy, flourishing, light, and connection. In this episode, I'm diving into energy — why it naturally fluctuates (especially if you're neurodivergent, creative, or a woman), and practical ways to shift it when you're feeling low.
I share my go-to tools for boosting energy: mantras and affirmations, protecting a flexible morning routine, doing things I love, moving my body, and connecting with friends. I also introduce my free Joy Menu tool to help you build your own energy-boosting toolkit.
Then I unpack the…
The skinny
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