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Seed Oils, Healthy Fats and Food Quality: What Should You Actually Do? with Cherie Calbom

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Seed oils are one of the most debated nutrition topics right now.

Some people say they are one of the biggest problems in modern nutrition. Others say the fear is exaggerated. And like with many nutrition topics, it can quickly become confusing.

In this episode, I’m joined by Cherie Calbom, also known as The Juice Lady. Cherie has a long background in nutrition, wellness, juicing, healthy living, and helping people make better food choices in a practical way.

My goal with this conversation is not to make nutrition extreme or fear-based.

The goal is to make it useful.

We talk…

The skinny

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