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Latest / Adventures in Adversity: an inspirational podcast

Ep. 95: You are not your thoughts, motherhood, & choosing hope, with Valeriya Hjertenæs

I sit down with Valeriya Hjertenæs, PhD researcher, international speaker, and Mrs. World Congeniality.

Valeriya's story starts in an unexpected place: a mental institution in Ukraine, in her pajamas, just weeks after adopting her daughter.

She opens up about the moment her first intrusive thought hit, a terrifying image that felt completely opposite of who she was, and how not understanding what was happening led her down a dark path toward a suicide plan.

Her mother's quiet intuition, noticing Valeriya packing winter clothes in the middle of summer, became the turning point that saved her…

The skinny

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