Hypnosis for Obsessive Urges - The False Flag and The House or Mirrors

The Hypnotist · Oct 4, 2026 · 30m

Adam introduces a hypnosis session originally created for a client who compulsively checked and picked at blemishes on their face, especially during stressed or out-of-control periods. The session uses self-acceptance framing and places the listener in a mentally constructed house of mirrors to build resilience against the urge to inspect and correct. It introduces the idea of urges as a false flag, an alarm pointing away from the real unresolved issue in life, so that grasping, checking or snacking becomes recognised as misdirection rather than a genuine solution. The listener is guided to…