Theo Wildcroft and Beverley Nolan, "Leading Safe and Simple Yoga Nidras: A Yoga Teacher's Guide" (Singing Dragon, 2026)
In Leading Safe and Simple Yoga Nidras: A Yoga Teacher's Guide (Singing Dragon, 2026), experienced yoga teachers Theo Wildcroft and Beverley Nolan provide a comprehensive guide to teaching yoga nidras. While there are many resources available teaching you how to deliver another teacher's yoga nidras, few are designed to take you step by step through the process of learning to create and deliver your own. Focusing on accessibility and simplicity, and with the participant's safety at the centre of their method, Wildcroft and Nolan present all the necessary tools to craft your own yoga nidras…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.