Unfiltered: No BS Fitness Life Lessons ft. Adam Sullivan
The truth about calorie deficits, myth busting healthy vs. unhealthy foods & meal prep on a budget. Coach & creator of @evidencebased_training Adam Sullivan joins us to chat about all the best ways to succeed on your health & fitness journey.
🧾LINKS & RECEIPTS
Follow Adam Sullivan on Instagram
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🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Studio, editing & production: MIK Made
Thanks for having us in your ear…
The skinny
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