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EP 089: Circadian Regulation Starts At Conception & Matters For Life
“A lot of people think that the placenta is just nourishing the baby, but it’s the portal where they’re getting these hormonal cues from,” says today’s guest, Nikko Kennedy, who returns to the Quantum Biology Collective podcast. In this episode, she delves into the crucial role of circadian regulation starting at conception—even earlier. Nikko explains how a mother’s circadian rhythm influences everything from fertility and childbirth pain to the postpartum experience, shaping the baby’s vital early years. She also emphasizes the significance of nutrition and well-timed eating, particularly…
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