Latest / Stop the Burnout Podcast
Epi 49: Reduce Stress at Work by Shifting How Your Brain Responds to Pressure
We're getting into the mindset patterns that fuel imposter syndrome, self-doubt, and chronic overthinking in veterinary professionals and other high achievers.
You’ll hear real-life examples from clinical practice and learn how common thought loops can quietly intensify stress and emotional exhaustion.
Rather than relying on generic positivity, this episode focuses on practical, grounded mindset shifts that change how you interpret mistakes, pressure, and expectations at work.
If you’ve ever replayed cases in your head or felt like you “should know better,” this conversation will help you…
The skinny
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