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Ep 484: Escape Your Exhausting Mind

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In this episode of The Jim Fortin Podcast, Jim Fortin breaks down one of the most misunderstood distinctions in human experience: the difference between the brain and the mind. While the brain is organic and biological, the mind is something far greater. And yet, most people allow an overactive brain to run the show — generating endless cycles of fear, worry, and mental noise they believe they are powerless to stop.

Jim makes the case that overthinking is not intelligence — it's misplaced trust. Every time we over-analyze or mentally manage our lives, we are…

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