Latest / Meet Your Body with Jessica Valant, MSPT
My Daily Schedule as a Physical Therapist, Business Owner and Mom
Do you ever wonder what a day in the life looks like for those you follow online? Today Jessica pulls back the curtain to tell you exactly what her daily schedule includes!
You'll learn how she prioritizes the categories of her daily to do list, whether she gets up early for a specific morning routine, the areas she wishes she could put more attention towards and how she plans her workouts.
Instead of giving advice for a "perfect" daily schedule, this is an episode that allows you to peek into the real life schedule of a busy business owner, mom, wife and perimenopausal woman who simply tries…
The skinny
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