Latest / CALLING HOME with Whitney Goodman, LMFT
Q&A: Empathy, Boundaries, and Healing
Balancing boundaries and empathy in family relationships means understanding and validating your family's feelings and experiences while also protecting your own emotional and mental well-being. Empathy allows you to connect with your loved ones on a deeper level, but without boundaries, it can lead to neglecting your own needs and compromising your personal space. Setting boundaries doesn't mean you care any less. Instead, it enables you to nurture healthy, respectful, and sustainable relationships without sacrificing your well-being.
In this Q&A episode, Whitney answers real caller…
The skinny
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