Latest / What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou
Monthly Review…How To Not Lose Sight Of Your Goals! | Ep 139
It is February already. I can't believe a month has passed and I want to check in.
How was your January? How are you feeling? What's been going on?
This episode is perfect for you if you're wanting to set goals but you seem to lose momentum or lose sight of what you're trying to achieve. So get ready as we go into this episode to help you stay on track for the year ahead.
@02:10.69 Why Monthly Reviews Matter
@02:57.74 How to Review and Set Goals
@04:05.98 January Reflection and Goal Identification
@11:39.29 Planning for February
@13:08.88 Easy Goal Tracking Tips
Ask Steph…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.