Latest / The Simplicity Sessions
You Are Not Meant To Feel Exhausted & Unwell
In this episode, I want to remind you that you are not meant to feel exhausted, unwell, overwhelmed, anxious, depressed, with no energy or libido. None of this is normal, yet so many of us accept that it is.
This is common, but it is NOT normal.
Maybe you have noticed changes with your cycle, body, mood, skin, sleep, cravings, etc. and have brushed them aside. Ladies, it's time we stop ignoring these signs.
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The skinny
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