Creating new habits and understanding brain health with Dr Sarah McKay
In this episode, we sit down with neuroscientist and science communicator Dr Sarah McKay to unpack what’s actually going on inside your brain, and why so many of the things we struggle with day to day are not what they seem.
Her work has been featured across ABC Catalyst, The Guardian, The Wall Street Journal, and major media outlets worldwide, and she is the author of three books on brain health, including The Women’s Brain Book, Baby Brain, and Brain Health for Dummies.
In this conversation, we explore what most people misunderstand about their own brain and how those misconceptions quietly…
The skinny
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