Latest / Salish Wolf / #5 Fritzi Horstman on Healing Childhood Trauma, Activism Through Film, and Uplifting Humanity
Transcript
- 0:00I realized that what trauma does to the body brain and spirit is
- 0:05basically outside of who you really are.
- 0:07It's not who you are. You are this Divine magnificent
- 0:10being shrouded, in a layer of trauma, the trauma, kind of
- 0:15masks and hides, our true potential.
- 0:19I feel that when we start looking at our trauma and start
- 0:24addressing the hidden wounds, we as a society will be able, All
- 0:30to heal and create incredible things.
- 0:33Potential is unlimited, welcome to Sailors, wolf a podcast,
- 0:41bringing you inspirational stories of extraordinary
- 0:44Endeavors. I am your host Todd Howard.
- 0:48Just south of my Vancouver Island home as a tiny
- 0:51archipelago on which for nearly a decade, lift, and most
- 0:54astonishing animal, a lone wolf takea, as he would be named
- 1:00Survived and thrived and an environment where likely no wolf
- 1:03had ever set foot in the process.
- 1:06He captured the hearts of the community and showed us even the
- 1:10most unlikely as possible. His story is not dissimilar to
- 1:15those of the individuals interviewed on this podcast.
- 1:18At some point, they each had to turn to their inner Lone, Wolf
- 1:22from there, they were able to lead.
- 1:24And Inspire my intention is to share their Journeys to help you
- 1:28discover your own. Inner greatness and peace.
- 1:34This podcast is brought to you by Anchor Point Expeditions,
- 1:38where I provide life-changing personal leadership, Retreats
- 1:40for men coaching and other valuable personal growth
- 1:44resources. Visit Anchor Point,
- 1:46expeditions.com to see where your journey could take.
- 1:50You fritzi Horseman is a rare and beautiful individual with a
- 1:56selfless passion to transform lives.
- 2:00As a Grammy award-winning producer for her work on the
- 2:03defiant. Ones pretty is not resting on
- 2:06her Laurels. Nora she coasting through
- 2:08Hollywood lapping up the Limelight instead she is
- 2:12focusing on spending as much time as possible in prison
- 2:17supporting incarcerated men and women for its he believes
- 2:21wholeheartedly in an urgency to bring humanity and compassion to
- 2:25prisoners to transform their lives and ultimately Society.
- 2:30I invited for tea on to the podcast after seeing a seven
- 2:33minute clip of her forthcoming documentary step inside the
- 2:37circle, a riveting examination of the role that childhood
- 2:41trauma plays in the lies of the incarcerated within the first
- 2:45minute. I knew I wanted to help share
- 2:47for its he's story and work. I felt chills throughout my
- 2:50whole body and still do each time I watch it.
- 2:54If you have not seen this powerful video, I urge you to
- 2:57pause this podcast. Go to the For step inside the
- 3:00circle in the show notes, watch the video, and then come back to
- 3:05listen. It will give you greater context
- 3:08for the dialogue that fritzi and I share, it is remarkable.
- 3:13And a sense that fritzi escaped, a life of crime and addiction
- 3:17many, who suffer the degree of adverse childhood experiences
- 3:21that she did. Do not rise above a life of
- 3:23Shame, blame and fear with courageous transparency for its
- 3:28he shares with us. Some of her most intimate
- 3:31childhood experiences, and how they still impact her.
- 3:35Today with her message, there is no shame.
- 3:39She wears her heart on her sleeve, which helps those around
- 3:42her fine, inner strength, and forgiveness.
- 3:45Until there is forgiveness, there can be no healing until
- 3:49there is healing as a race. We will continue to perpetrate
- 3:53acts of violence against all life for.
- 3:56Its he is the founder and executive director of The
- 3:58Compassion prison project. Which through compassion
- 4:01childhood, awareness and creative and educational
- 4:04programs to uplift, Humanity aims to catalyze prison reform
- 4:09and N recidivism fritzy knows firsthand the trauma that many
- 4:14incarcerated men and women have experienced in life, having
- 4:18found her path. She is now helping many who are
- 4:22most lost to find theirs. Fritzi, I want to welcome you to
- 4:29the show, and I cannot tell you how much of an honor it is to
- 4:33have you here. Thank you so much.
- 4:37It's an honor to be here. Each time I watch your
- 4:41promotional video for step inside the circle, which is part
- 4:44of your current work in Mission. I get chills.
- 4:49And I just watched it one more time with my son before coming
- 4:53on, because he was curious who I was interviewing, and it is
- 4:58incredible work that you're doing and I want to help support
- 5:02that work and share that. At work is as much as possible.
- 5:07So I thought to begin it would be good for you to share with us
- 5:12what that work means to you and where you're going with it.
- 5:17Bringing trauma awareness. Childhood trauma awareness to
- 5:21our society actually. And especially the incarcerated
- 5:25population is I would say it's become my life mission just
- 5:30makes me want to cry. Just the thought of people
- 5:33abusing their Sweet babies, and their sweet children, and
- 5:37ultimately abusing themselves because when you, when you
- 5:41abuse, someone you are abusing yourself.
- 5:44There is no, there is no other in this in this, in the circle.
- 5:50Just as how when we throw something away into the Earth
- 5:56without thought, when we just throw something away.
- 5:59Pollute the Earth. We're polluting ourselves it.
- 6:02The circle just is Just it just continues and I believe this
- 6:08film came out right during the pandemic.
- 6:10This PSA came out right during the pandemic because it's again
- 6:15showing us what we're doing. But we do to each other, is what
- 6:19we do to ourselves and there is no other end.
- 6:23So this the reason this work means so much foundationally.
- 6:27As I was abused as a child and I never understood why someone
- 6:33would do that. To me, it didn't make any sense
- 6:36and it wasn't until I read the book.
- 6:39The body keeps the score by vessel then or caulk that.
- 6:42I realized that. What trauma does to the body
- 6:45brain and spirit is, is basically outside of who you
- 6:50really are. It's not who you are.
- 6:52You are this Divine magnificent being shrouded, in a layer of
- 6:56trauma, the trauma, kind of masks and hides our true
- 7:01potential. So I feel that when we start
- 7:06looking at our trauma and start addressing the hidden wounds, We
- 7:13as a society will be able to heal and create incredible
- 7:17things. And potential is unlimited, what
- 7:22is the compassion person project?
- 7:25And how did it come to life compassion?
- 7:27Prison project came to life when I walked into a prison in 2018,
- 7:33September 2018, I did a day visit with the company called
- 7:39hustle 2.0 with cat Hoke and and I walked in there and I saw
- 7:44everyone and I realized Everyone was just traumatized, the all
- 7:49the men and the hundred men that I saw were just traumatized and
- 7:52I wanted to do anything I could to help them and I said when are
- 7:56we coming back? Let's let's do this.
- 7:58Let's let's dig in and the way they have it set up she said six
- 8:04months and I was like we can't just leave these guys doing
- 8:07nothing for six months. So I spent four months
- 8:11researching, kindness compassion, the Golden Rule like
- 8:15do unto others as you would. Do unto yourself and make up
- 8:19this ridiculous curriculum. Which changed the minute I
- 8:23walked in there and, and I just, I dug into the trauma.
- 8:29I just realized that these men needed to know about trauma.
- 8:32And I remember, when we reach each, we went around the circle
- 8:37in each man, read about the symptoms of trauma, like, what
- 8:40trauma, what are the results of a traumatic of a traumatic life.
- 8:45And I just heard a sigh Like a deep sigh from one man.
- 8:49And right there. I knew I was onto something that
- 8:54oh he didn't know, he didn't know, he was hyper-vigilant, he
- 8:58didn't know where the anger comes.
- 9:00Came from that blind. Rage of anger that just doesn't
- 9:04make any sense. It's almost it has no connection
- 9:07to the assault to the to what created the anger has no
- 9:11connection. It's overblown just
- 9:14sleeplessness. Just we When we continue the
- 9:18film, the next PSA we're going to release as the symptoms of
- 9:22trauma because I don't think people really know how
- 9:26devastating trauma really is. And also the Neuroscience behind
- 9:30trauma is Is a game changer for this Society, for the, for this
- 9:35Western Society. Once we understand that the
- 9:37prefrontal cortex goes offline, which is the place where you
- 9:41make good decisions. So, when a cop sees a cop, who
- 9:45has PTSD, because most of the cops have PTSD sees a guy, and
- 9:48it's a phone instead of a gun, but he, his brain says, it's a,
- 9:53it's a gun. He fires without thinking,
- 9:56that's trauma. That's what PTSD does, and that
- 9:59is 97% of What is involved in our prison system?
- 10:06Is trauma behaving in the world and we let people out that are
- 10:12still traumatized. We traumatize them and we're
- 10:14letting trauma back out into the world.
- 10:17All we need to do is address the trauma and, and the deep
- 10:21sadness, that is in all of our hearts and we can transform
- 10:25everything. I don't I get so emotional
- 10:29because I see it happened to me. This transformation happened for
- 10:33me. And that's all I want to do is
- 10:36bring this to the world so that we can heal each other.
- 10:40I don't know. If I answered both of your
- 10:42questions, you did you did and I'm sure we'll come back to that
- 10:47as well. I want to tap into this sadness
- 10:50that you're feeling. I can see it and feel it myself.
- 10:54Do you mind sharing a bit of your personal story and what
- 10:58your path to Healing from trauma has been like, So I was abused
- 11:03as a little girl, my mother. So my mother was highly
- 11:06traumatized. I haven't even thought about
- 11:08doing her Ace test, but she was put up for adoption when she was
- 11:14a baby and adopted into a sharecroppers household and she
- 11:20was abused every day and this was in Louisiana and the cycle
- 11:26of violence in the south is extremely, it's extremely potent
- 11:31because Because again, when you are, when you're a landowner and
- 11:37you have a slave, the violence, who perpetrate on the slave is
- 11:40the violence, your perpetrating on yourself.
- 11:43And so the legacy of slavery and violence in, the south is
- 11:50something, my mother experienced.
- 11:52And so she was, I don't know if she was sexually abused but when
- 11:56your violently abused every day and emotionally abused and When
- 12:02your abandoned by your mother, that that Moon, I don't think
- 12:06she ever got over. You know we talked a lot about
- 12:09that. Feeling of Abandonment that she
- 12:11had and so and and the last letter she ever wrote to me she
- 12:16said I think I would have been a criminal.
- 12:18She said I would have been a criminal but for the grace of
- 12:21God so she sees herself again like I do in the incarcerated
- 12:27population that same trauma is it's a through line in My family
- 12:32and my father, I don't know the extent of his trauma.
- 12:36But to drink alcohol to, he was a professional alcoholic and to
- 12:42have that level of alcoholism. I can only imagine the trauma he
- 12:45suffered. I believe he was sexually
- 12:47abused. I don't have that written in
- 12:49stone but that's my that's my hunch.
- 12:52So sorry I lost your question. No this is this is it, you're
- 12:58doing great. Just speaking of your trauma, my
- 13:00trauma. And then What happened?
- 13:03I was I told my, you know, I started sharing about my abuse
- 13:07as a child and my friend who was a therapist, he said, oh, just
- 13:10read this book. The body keeps the score and I
- 13:14had my sister read it, and she's also traumatized.
- 13:17And we were like, oh, oh, this is all trauma.
- 13:22All this behavior, all this acting out.
- 13:24Like, my friend would scare me in a movie theater and I would
- 13:27overreact like, as if I, you know, I was being assaulted.
- 13:31The level of PTSD and anxiety that I've had in my life and I
- 13:36still have and I didn't, I can't speak for anybody else's trauma
- 13:42but I've had a buzzing in my spine on my life, just a little
- 13:46like a hum like like I'm not safe when which is which is
- 13:50called hyper-vigilance. It's just the feeling that at
- 13:53any minute I'm going to get smacked or I'll be hit or
- 13:57something. And so I live at the 13 year
- 14:00old, my son is 13. So some of his on surprising
- 14:05Behavior will just trigger me. And so I got I started seeing
- 14:10that that I wasn't this. It's like who, who was this?
- 14:14It's like two people. It's a separation of who I am.
- 14:16And this Trump traumatic person is traumatized person and the
- 14:21relief that I got reading that book just that this is what
- 14:25trauma does to your mind, bringing your your brain, your
- 14:29body, and your spirit. And we live in a society that is
- 14:34highly traumatized in America. From slavery, we carry that
- 14:38traumatic wound, all of us do and where were very, there's an
- 14:43arrogance and that we don't want to cop to it.
- 14:47We don't want to really start healing from that trauma.
- 14:51That's, that's what we're all. Psychically, carrying the slave
- 14:55the slave trauma and what we did to the indigenous tribes.
- 14:59When we came over here, the That we that we perpetrated is in all
- 15:05of our, our psychic shame, which is the other thing that I
- 15:10believe this shame is keeping this Trump trauma in place.
- 15:14So, we're we have a shame doesn't want to be seen and
- 15:19doesn't want to be exposed. And that's why we're digging in,
- 15:25like some, some political parties are digging in to keep
- 15:29the poor people, poor. And to keep When Americans
- 15:32deprived of Social Services and just things that are basically a
- 15:37perpetuation of violence which is a perpetuation of the ego and
- 15:41perpetuation of Separation, which is not who we are, we are
- 15:46not that and deep down, we all know that.
- 15:48And we have a longing, we have a deep longing for connection and
- 15:53for community and wholeness 40. I'm hearing you speak and
- 15:58hearing the level of emotion. How do you think you managed to
- 16:04break the cycle of perpetuation of the trauma?
- 16:08I don't know. I like I said that book woke me
- 16:11up but I didn't abuse my child except for two incidences.
- 16:16I just got like this and I pinched him once and I shook him
- 16:20a little bit. Once those are the two violent
- 16:23acts, I really did to my son when I was when he was a young
- 16:27boy and I didn't know how to control that and I had some
- 16:32self-control, but I, that's why I keep saying there's no shame,
- 16:36because the people that are using your kids, they don't want
- 16:40to do that. And they don't know how to deal
- 16:42with this trigger. This anger at this, this
- 16:46violence is lives in their bodies.
- 16:48How did I peel this trauma? I'm still working on it every
- 16:51day, but awareness is the first step awareness that we are
- 16:55traumatized and that's I think that's why the PSA is gotten
- 17:00over a million views. Because I think I'm I'm onto
- 17:04something and it's not that I'm onto something, it's that.
- 17:08I'm talking about it. That shame has to just we have
- 17:12to peel back the layers of shame because it's it holds it holds
- 17:16it all in place and but there's accountability the thing I
- 17:20haven't expressed in there is no shame is that there's
- 17:24accountability. So if you have abused your
- 17:27child, be accountable like I'm being accountable.
- 17:30Like I've talked to my son about what I did and I every time I
- 17:34have an outbreak of I'm triggered I Me myself and I
- 17:39talked to him about it. I'm accountable for what I've
- 17:42done even though sometimes with trauma, you don't even know what
- 17:45you're doing that blind, rage that people say they go into
- 17:49that's trauma and that is and I've been there and that blind
- 17:54rage is basically, I would really call it temporary
- 17:57insanity and I think everybody deserves a chance to talk their
- 18:03case about temporary insanity. Because you do not know.
- 18:08Oh, the things that you say you do not know what you're doing
- 18:10and I'm not excusing it. But in this the when this goes
- 18:16offline, when the prefrontal cortex stops working and your
- 18:19amygdala gets bigger and all they care about is fight or
- 18:24flight. It's game over, it's game over,
- 18:29you're either running or you're you're hurting and hurt people,
- 18:33hurt people. Heal people heal people.
- 18:36How is your work? Currently in the prison system,
- 18:40helping you to heal? Well, I'll cry about that to the
- 18:48more, you give, the more you receive, the tsunami of love
- 18:53that. I have gotten just from coming
- 18:56in and loving these men and women.
- 18:58But I've been to one woman's prison and it just once it's
- 19:03beyond explanation what those men.
- 19:07How does Ben have healed me walking in into those sacred
- 19:11Gates that it's it, I call it the sacred gate because that is
- 19:16my church. That is where I find myself and
- 19:19I find humanity. It's the secret sauce of life is
- 19:23just giving of yourself and forgetting forgetting who you
- 19:28are and your nonsense and just just loving.
- 19:31That's what we're here to do. Fritzi, how did your
- 19:35relationship with your parents? Evolve and was their healing
- 19:40there. Mmm, this one makes me want to
- 19:43cry too. I do deeply, my mother loved,
- 19:46and my father loved me. I know, and I know they love me
- 19:50to the extent that they could my sister.
- 19:54It's all this family dynamics, that my sister, she cried a lot,
- 19:58so she got most of the attention.
- 20:00So I didn't know how to. I didn't know how to get it as a
- 20:04teenager I would act out so I would at least get Some
- 20:07attention and that's what I did. All my, my bad behavior, my
- 20:11mother though. She listened, she was a really
- 20:14good friend when she wasn't out of her mind and she had really
- 20:21deep wisdom, really? I think that's where I get some
- 20:24of it because I'm not to say I'm deeply wise but I get some of
- 20:29that Soulful introspection about the world and about life from
- 20:33her and my father he was brilliant.
- 20:37He was brilliant, but he couldn't function in the world.
- 20:40You didn't want to be backstabbing.
- 20:42He didn't want to. He wouldn't didn't want to
- 20:44Railroad to be successful. So he felt like a failure
- 20:49because he couldn't, he couldn't succeed the way.
- 20:54This society says you should succeed, which is another form
- 20:58of violence stepping on people to succeed, as a form of
- 21:01violence in my father was too kind to do that.
- 21:04So he surrendered, I want to talk about where you've gone and
- 21:08what you've achieved in life, you are Grammy, award-winning
- 21:12producer for the defiant ones, you've co-founded and film
- 21:18company, and dependent arising films, and now you're turning
- 21:22your attention. I should say and now because
- 21:26perhaps you've always done this but you're certainly turning
- 21:28attention towards giving back and it is so commendable that
- 21:34you are using your strengths and also using your weaknesses, your
- 21:40traumas from the past, to help change lives.
- 21:44And you are most definitely changing lives.
- 21:48The film that you're working on step inside the circle.
- 21:51So beautifully, Portrays some of the work that you're doing
- 21:56inside of prisons and how you are bringing to the Forefront
- 22:02adverse childhood experiences to help the prisoners to heal and
- 22:09I'm hoping you can talk a bit more about the work that you are
- 22:11actually doing in the prisons and what that looks like, one of
- 22:15the women in on our team, she calls The Compassion prison
- 22:20project like a jazz session and there are other prison programs.
- 22:23She's Later. She says, I'm more like a
- 22:25symphony where everything is lined up.
- 22:27The thing is, when you walk in there, I walk in with it.
- 22:31An agenda of what we're going to accomplish that day and
- 22:35sometimes I'll have done one little exercise because the men
- 22:39want to talk about something that's going on like sometimes
- 22:45they have to deal with. There's a guard one of the
- 22:46guards are having a really hard time with.
- 22:48We have to spend almost three or four hours working on that
- 22:52working on what it's like to be abused daily and how we can find
- 22:58ways Pat a build Bridges to the correctional officers and really
- 23:04we go bowling. And we listen we got with an
- 23:07open heart and we've we sit in a circle and we check in with each
- 23:11other. Check out with each other and
- 23:14kind of like men's groups and sacred circles which is the you
- 23:18know which is I think is the formula.
- 23:20It's really the formula is just to be there being a
- 23:25Compassionate listener, and then speak from your heart in that in
- 23:30just that act. I think it all changes, it all
- 23:33shifts because they are being seen as an equal on the on an
- 23:38equal playing field in their Divinity and we all show up in
- 23:43that way. So it's alchemical is that the
- 23:46word? It's an out chemical reaction.
- 23:48All the love. Just it just changes all of us.
- 23:52We go in there with an idea of what the day's going to be like.
- 23:56We have all these exercises from restorative, justice to writing
- 24:00a letter to your 14 year old self just all kinds of
- 24:02exercises, that that really kind of Honor.
- 24:08We have to honor our past, we have to honor where we came from
- 24:12and love that part of us. Because if we shame it, nothing
- 24:17moves, the energy doesn't move. It's really all about, honoring
- 24:20the individual. I'm Sure, we bring a lot of
- 24:23snacks in there. They're not allowed.
- 24:26We're not, we can't bring in Pizza.
- 24:27We can't bring in lunch, so I just make sure we have good
- 24:31snacks. And because we're in there for
- 24:33seven hours, we start the day, we drive up, we drive two and a
- 24:37half hours from Los Angeles, all the way up to north of
- 24:40Bakersfield to Kern Valley State Prison.
- 24:43And so, we go in with buckets of goodies and just that act alone,
- 24:49it's transformative because it's nurturing It's love it.
- 24:53Sees them, as humans, instead of these meals, just the meals
- 24:58alone that they receive in. Prison is just all levels of
- 25:02dehumanization. So the idea is to uplift, the
- 25:05spirit in all ways we can, when we walk in there from the way we
- 25:09greet them, and it is, this is all natural.
- 25:12I don't say, okay, everybody go through life with your heart
- 25:15open, instead of shut down the energy gets transmuted.
- 25:20Like I see the god. Birds are all armored up their
- 25:23armored up their hearts. Aren't it up?
- 25:25They've got vests on. And so it's a real, I mean, it's
- 25:30a real contrast. When you walk in there and you
- 25:32can feel as it's like a caravan of love walking, in their words
- 25:36are important though, there's no violence, we don't go in there
- 25:39with violence. And that intention is really
- 25:42important and I think as a society starts transforming,
- 25:47which I really feel like we're heading towards we're heading
- 25:50towards a big shift. We're going to really have to
- 25:53examine the elements of violence that we bring in our daily
- 25:57lives. And how I talk to somebody is
- 25:59violent or how this business interaction is violent, or how
- 26:04buying this quart of milk is violent.
- 26:07Like what, where am I contributing to the violence in
- 26:11this world? Because that's, there's no shame
- 26:14in that. There's no shame and we know
- 26:15better. Now it's accountability once we
- 26:18have accountability, things can shift, that's A big message that
- 26:23I've learned for myself because as soon as I'm accountable and I
- 26:27say look, I screwed up and I didn't want to do it like this.
- 26:31This is not my intention. My intention is to bring love to
- 26:34this situation. No, shame.
- 26:36And there we go. And same with the prison system.
- 26:41Look, we're accountable. We screwed up.
- 26:43We've been going about it in a violent way.
- 26:47No, shame. Let's fix it.
- 26:49It's like we can't shame everybody.
- 26:51All those people that we've canceled, all those comedians in
- 26:55people who did bad things we have to give each other a break.
- 26:59No shame, you're accountable. Say, look, I screwed up and I'm
- 27:03going to do better and I'm going to give back and I mean we got
- 27:05to give each other's break because we're all, we've all
- 27:08screwed up every one of us. Every one is Curse.
- 27:11When we shouldn't have cursed, whatever, it is, whatever, minor
- 27:14thing we've done or big thing, we've done.
- 27:16But if we, imprison everyone with, with the past, you can't
- 27:20create a new world and that's what that's the mission.
- 27:25That's the mission. At least for me is to create a
- 27:28new world and Gandhi is really, right?
- 27:31Be the change. You want to see in the world.
- 27:34That means, what do you want to see in the world?
- 27:37I don't want to see Violent world so I'm looking at my level
- 27:39of violence and where I'm being violent, when buying plastic
- 27:43wrapped, whatever that's violent in a sense because it's not
- 27:47considering the environment and it's been its totality.
- 27:51No shame. I don't know how to get
- 27:54zucchini. That isn't wrapped in plastic
- 27:57right now because of this thing, but I have to think about that.
- 28:01Shame has become so commonplace In our culture.
- 28:06And actually it seems to be at the Forefront of so much media,
- 28:11be that social media or mainstream media, and I couldn't
- 28:16agree with you more. It is holding us back.
- 28:18As a matter of fact, I think you have a quote on your website
- 28:22which I'm just checking my notes Here.
- 28:25Yeah. Shame is the glue that keeps us
- 28:27stuck in the past. I love that and yeah, self
- 28:31forgiveness and forgiveness of others.
- 28:34Yes, I had an interview to guess not long ago, and we were
- 28:38talking about trauma and healing from trauma and I asked, is it
- 28:44possible to heal the trauma without forgiveness?
- 28:48And he said, not completely you can move past it, but you'll
- 28:53never heal from it without forgiveness and in shame, as it
- 28:58keeps us in that state of just perpetuating the crimes, be
- 29:02those violent crime. Or mental emotional, crimes over
- 29:07and over, and over again. Well, all shame is violent is
- 29:12all violent. There's a book called power
- 29:14versus Force by David Hawking's. I have that.
- 29:17That's an Incredible Book. Yeah.
- 29:20And shame is the lowest vibration and, but Shame, Shame
- 29:25is the way business Keeps Us buying things.
- 29:28We should they shame us for how we look, they Sheamus for being
- 29:31female, they Sheamus for being old.
- 29:33They Amos for being fat. They Sheamus for being too black
- 29:38to white. It doesn't matter.
- 29:40They find a way to make us feel like we're not amazing and the
- 29:44thing is we are amazing. That's the thing.
- 29:47Seriously, we're all amazing were all, we're all this like
- 29:51just being born. I mean that's animes like just
- 29:54having a child and bringing forth this this creature.
- 29:58It's a miracle. Anything less than a miracle is
- 30:02a lie. So, A system of domination that
- 30:06we're all under. We're all under the system of
- 30:09domination prison is the extreme form but we're all under it the
- 30:14way we pay our taxes, the way we've separated into two camps
- 30:19Republican and Democrat. That's it.
- 30:22That's a fallacy as well. We all want healthy children.
- 30:25We will want to educate our children.
- 30:27We all want a way to provide for our families.
- 30:31We all want the same things and By keeping us divided and
- 30:36shaming each other. It's another way of keeping this
- 30:39all stuck and the division seeing anybody as in other as
- 30:44somebody different than me is shame-based.
- 30:48And it's it's a lie from what I can see from the work that you
- 30:52do in the prison's. It's influenced by men's work
- 30:57and Men's Work circles. And personally having LED some
- 31:02of those types of absurd. Rules and held space for men.
- 31:07I'm curious how you do it. How you hold space for these men
- 31:11who have had such traumatic past?
- 31:15And in many cases, don't know what love feels like.
- 31:20Don't know what appreciation or friendship even if feels like,
- 31:27how do you step into such an intimidating place and hold
- 31:30space? I really don't know.
- 31:32I just do, I just know. No, I just know from my core
- 31:36that I love them. I knew that when I walked in
- 31:40there, the first day, I said, I don't know.
- 31:43You don't know me, but I love you and I just it is true.
- 31:47It's true with all those 235 men in that Circle.
- 31:51I love them, I could feel it because there is no difference,
- 31:54there's no difference between us.
- 31:57The only thing that separates us as those walls and some of the
- 32:02ancient ideas we have about. Ourselves.
- 32:05This is our time. This is the time when those
- 32:07ideas are coming down, we're just humans in this spiritual
- 32:11experience as a human experience.
- 32:13It's a spiritual experience. It's a karmic experience.
- 32:17I don't know what we're doing on, but when I walk in there, I
- 32:22know I love those men and those women when I went and met those
- 32:26women, I love them. I come from that spot.
- 32:29That's all. I know and everything comes from
- 32:33that, everything comes from that and I do it in my neighborhood,
- 32:38I walk on, I go around and on my walks and I love those people
- 32:42to, I see them. And I waved them, like, wow,
- 32:46it's good to see you. I don't know who you are, but
- 32:48it's good because look who you are.
- 32:50You're just great. That I get to observe.
- 32:54And you know, sometimes I'm sad when I don't get to kidnapped,
- 32:58it's an adventure of seeing myself and other people because
- 33:01that's what it is. The person that like I'm seeing
- 33:04you. I see myself in you this
- 33:07wonderful man who loves his son and shares himself and is
- 33:13eagerly working on himself. That's who I see in.
- 33:17That's my that's what I see in myself and you and that's It's
- 33:21such a good clue is whatever you see in the other person that you
- 33:26have a problem with is such a good clue of what what work
- 33:30needs to still be done. And I've got so much work that
- 33:34still needs to be done. And I'm excited about it because
- 33:39anyone I have a conflict with I know I'm not loving myself in
- 33:44that moment. And I'm in fear.
- 33:46So it's just another opportunity to look at the fear and, and
- 33:50thank you for showing up. And while walking along so you
- 33:54walk into a prison with love and it's, it feels like an alien
- 33:59feeling to them and then they hunger for it the same way I
- 34:03hunger for walking, and we all look forward to those visits.
- 34:06Every volunteer just can't wait to get back.
- 34:10I'm glad you brought up some of the challenges in our current
- 34:15penal system and in preparation for this.
- 34:19I just jotted down a few statistics.
- 34:22These may not be completely accurate and feel free to
- 34:27correct me if you know any differently.
- 34:29But I just wanted to share with our listeners.
- 34:31Some of these statistics because I feel they're quite powerful
- 34:36currently. There's 2.3 million prisoners in
- 34:38the US and with the average incarceration time of two years
- 34:43and although the u.s. comprises five percent of the world
- 34:47population, it has 25% of the world's prisoners.
- 34:52Interestingly, female prisoners comprise only roughly about 6%.
- 34:58And if it just stood for population, a black man is six
- 35:01times more likely than a white man to end up in prison.
- 35:05And a Hispanic, man, nearly three times more, likely to end
- 35:08up in prison here in Canada, 27 percent of our federal prison
- 35:15population is comprised of indigenous people and yet, they
- 35:19only make up 5% of the population of Canada.
- 35:25So clearly the minorities are being affected strongly.
- 35:31I want to talk briefly of recidivism, which is ultimately
- 35:36the relapse the return to put it simply the return to prison
- 35:42based on criminal activities and in the u.s. more than two-thirds
- 35:47of State. Prisoners, released are arrested
- 35:50again, within three years and almost half of the remaining
- 35:531/3. Are arrested again within years
- 35:57for 29. That is incredible and I it
- 36:02speaks. Volumes to what is not working
- 36:07in our prison system and the work that you are doing and
- 36:11others who are trying to bring about transformation.
- 36:16Hopefully will start to shift and I saw some work that is
- 36:20being done in Europe and Scandinavia and Norway.
- 36:23For example, the recidivism rates only twenty percent as
- 36:27opposed in nearly 70 percent in the US.
- 36:30And what I was reading about prisons and Norway's, they try
- 36:33to maintain Normal life for prisoners as much as possible.
- 36:36They have community space, they maintain full citizen rights.
- 36:41With the exception of they are in prison.
- 36:44And then upon release they receive housing employment,
- 36:47education Healthcare, and it's working.
- 36:51And what what what is happening in the US and in other places is
- 36:56not What they're doing is they're treating their
- 37:00incarcerated population, like they're humans.
- 37:03And in Norway that is yeah that's exactly what we do in our
- 37:09classes. Because that's who they are.
- 37:12And there's are nothing less than human.
- 37:15And when you dehumanize a hue, when you dehumanize anyone,
- 37:19which means you don't see their Divinity, you don't see their,
- 37:23their, their beautiful souls, they become the other, which is
- 37:27Exactly, that's the notion of other is.
- 37:31Is it's the notion of Duality, which is, you know, in spiritual
- 37:35worlds, obviously. That's theirs.
- 37:37But the one side of Love is the other.
- 37:39The other side of Love is fear, so it's right there.
- 37:43The answers. It's all the ruby slippers.
- 37:46We have the answers and it's just do exactly the opposite
- 37:50that you're doing. Instead of demonizing a man that
- 37:55committed a crime, love the man who committed a crime, doesn't
- 37:59that sound so amazing. To love a man who committed a
- 38:03crime because the equation I have is crime equals trauma.
- 38:07If you've committed a crime, you're traumatized because you
- 38:10don't see other choices. And if you do, if you cannot
- 38:14see, you cannot see another Choice, besides, whatever it is
- 38:18whatever crime, you've committed, you are in a, you're
- 38:22in a very, very small small world and that that world looks
- 38:27like trauma. Their trauma shuts, your world
- 38:30down and shuts down Options. It shuts down your brain, so
- 38:36just do the opposite. We just all of us need to just
- 38:38do the opposite of what we've been doing.
- 38:40And they'll we will have transformed the world because
- 38:43just the flip side, the flip side of anger is Jew boy.
- 38:47All these things are choices that we make some trauma.
- 38:50Maybe not so much drama. I don't know if we have a choice
- 38:53but recidivism the reason people keep coming back is there.
- 38:58The trauma hasn't been addressed because you go back out.
- 39:01Out there and those limited options are still the same op.
- 39:05The only options there are when you start educating them
- 39:09education and critical thinking. I mean there's one guy that this
- 39:14prison that I work at Kern Valley.
- 39:16He has five associate degrees five.
- 39:19He's dying to get a bachelor's degree.
- 39:22He was in my class and they took them out, they made up some dumb
- 39:26excuse so that they could basically castrate him and take
- 39:30away his his Villages. So he's sitting in his cell now
- 39:34he's in their 23rd, the men that I work with, it's a Maximum
- 39:37Security. Prison they're in their cells.
- 39:3923 hours a day. Wow that's incredible.
- 39:45What our prisons are doing more than not providing the healing.
- 39:50They're perpetuating the trauma, it's right there, trauma severe,
- 39:55Trauma Centers. It's they're not they're not
- 39:57Healing Centers, their Trauma Centers, they are they're
- 40:01actively meeting out tomorrow. That's what's happening there.
- 40:05That's what I've seen. I've heard many stories and
- 40:09they're all, you know, people are like they're just trying to
- 40:11manipulate you 40 and that's the other thing.
- 40:13The men and women that are trained as correctional
- 40:18officers, they're trained like a military like as if they're in
- 40:21the military which is training to create the enemy.
- 40:26The enemy is on the other side, The Prisoner or the incarcerated
- 40:30person is on the other side. So when you create an enemy, you
- 40:34go to work and you going to meet the enemy.
- 40:38What, what possibilities are there?
- 40:42But that's your brother that's your brother in there.
- 40:45Let's talk a little bit about adverse childhood experiences
- 40:49and how prevalent they are your prisoners.
- 40:53Okay? So I've done my own little My
- 40:57little my little surveys that aren't codified or
- 41:01substantiated. So in America 65% they say 65
- 41:08percent have had at least one adverse childhood experience,
- 41:1165% of the population included in.
- 41:14That is divorced. I mean divorce is just very
- 41:16traumatizing experience. 17% 17 percent of the American
- 41:24population have had four or more Aces people who have four or
- 41:29more Aces, have more heart health issues than your average
- 41:34person comorbidity. I would say all the comer
- 41:38comorbidity that's going on in this pandemic, which is
- 41:42accelerating deaths. Is based on trauma, I would say
- 41:46anybody who has heart issues lung issues.
- 41:49My mother died of lung cancer. My father died, died of a blood
- 41:53clot. He died at 61, comorbid
- 41:55comorbidities so imprisons. The test that the, the ace test
- 42:00that I've given, 70 percent, 70 percent of the men.
- 42:07I've surveyed have four or more Aces and most of them are like
- 42:13between 7 and 10. What are some more examples?
- 42:17You mentioned divorce, but what are some more examples?
- 42:19Apple's of Aces or adverse childhood experiences, so it's
- 42:24physical emotional, or sexual abuse, physical or emotional
- 42:30neglect. Those are five divorce.
- 42:33A parent that's been incarcerated a parent that has
- 42:37mental illness, or caregiver parent, or caregiver, parent, or
- 42:41killed caregiver. Who's addicted and domestic
- 42:44violence? I believe that's the all the
- 42:46Tim. I think I got them all.
- 42:48So, I had seven, I had seven by the time I turned 18, my life
- 42:55expectancy but I believe I'm because I'm healing and I'm
- 42:59aware of that. I probably will live longer than
- 43:01my mother died at 69, my both, my parents were ferocious
- 43:05smokers. My father was an alcoholic.
- 43:07My mother was a rageaholic. So, all of that toxicity in the
- 43:12system, the body just can't. It gives up its too much, too
- 43:19much too much. To, you know, and that's what's
- 43:20going on in our in those neighborhoods, those toxic
- 43:24neighborhoods. Oh and toxic stress, we added
- 43:28two of two things, toxic stress, even if you don't get abused,
- 43:33when you're living in extreme poverty, your body reacts in the
- 43:37same way that your body acts on its traumatized, one of the guys
- 43:41in the trauma Circle. This is how I came to understand
- 43:44this, one of the guys, in the trauma Circle.
- 43:47I was like, why aren't you going in?
- 43:50You're you've been in and out of Prisons, all your life, what's
- 43:52going on? And then I said, did you have
- 43:55expected? You live in extreme poverty?
- 43:57And he said, yes, I was like, okay, there it is.
- 44:00You can take five five to ten steps and have the same effect
- 44:04on your nervous system on your brain.
- 44:07This shuts down the amygdala, gets bigger, it's the same
- 44:11symptoms. So extreme poverty is is the
- 44:15exact same thing as having any amount of aces.
- 44:19He's so, and that's why we added, I added 20 extra
- 44:23questions for the step, inside the circle.
- 44:25We have 31 event to walk inside those Circle for that, for that
- 44:30big circle towards the end, which we, which were the
- 44:34questions. We added like foster care,
- 44:36homelessness. Have you ever seen a dead body
- 44:39first responder? See dead bodies all the time and
- 44:43that that tells your own body because you're seeing something
- 44:47dangerous. You don't feel safe.
- 44:49First Responders, don't feel safe.
- 44:51They are all traumatized, they're all issues of PTSD.
- 44:55And that's, those are men and women that are out on the
- 44:58streets responding to crimes. I have no shame for the way
- 45:03people react when they're traumatized, whether they're
- 45:07incarcerated. Or if they're policemen, when
- 45:09you feel threatened, you're going to protect yourself.
- 45:12That's just the way the Body Works and yet we incarcerate the
- 45:17the people who have PTSD Because they're poor versus the people
- 45:21who have PTSD because they served our country or because
- 45:24they're they're policemen when we understand what trauma does
- 45:29we have to redo this whole system?
- 45:32We have to have a trauma-informed criminal justice
- 45:35system, that's another version I'm putting out today.
- 45:38A trauma-informed, criminals justice system.
- 45:40Oh my God. As part of your checklist of
- 45:44items that you want, you want to have a library and all prisons.
- 45:47That have a trauma-informed books.
- 45:49Emotional base books and spirituality base books.
- 45:54What is the hunger for those? Do you think in the penal system
- 45:58the hunger for any care? That's, that's just a simple
- 46:02care. Like we need, we know you need
- 46:05to work on yourself. We all need to work on
- 46:08ourselves. Any demonstration of Love is
- 46:11what's required for all of us but us, giving to the prisoners
- 46:16to the incarcerated family is giving.
- 46:19To ourselves. The whole thing is just a
- 46:21circle, it's the circle. That's what we're in a circle
- 46:25and we have to complete our own Circle.
- 46:28What would a trauma-informed? Prison system look like to you.
- 46:33Well, it's called a Wellness Center first off and the minute
- 46:36that the man or woman comes into the system, they need to be
- 46:40taken off the street because they're highly traumatized and a
- 46:44traumatized person, doesn't know how to function in our society.
- 46:48We take Come in and we say, what happened to you?
- 46:51What happened to you? My port for my poor friend, what
- 46:54happened? I mean, just thinking about all
- 46:57the traumas that these young young men and women have dealt
- 47:01with, they can't learn when you're traumatized, you can't
- 47:04learn because you're worried, you can't look at the Blackboard
- 47:07and understand that x equals y, that makes no sense.
- 47:11You're someone might hit you, some of my throw it spit ball at
- 47:15you. Someone might attack you.
- 47:17There's no focusing. I think it's like, 55% of the
- 47:22incarcerated population of special needs education when
- 47:25they were in school. That's the because they're not
- 47:28smart. It's because they can't focus
- 47:30this Brave. This is not working.
- 47:32This is working. This amygdala, which is in your
- 47:35lizard, brain is the only thing that's on so and there's no
- 47:39shame but we shame them for needing special needs because
- 47:43they need to just feel safe but it's the only way.
- 47:46That's the only way you can begin to rehabilitate.
- 47:49Prison is if you feel safe, otherwise, your hyper-vigilant
- 47:54and you're ready for war and that's it.
- 47:57And this information is just not getting out to the level that it
- 48:01needs to get out. And, but, and also this
- 48:03connection of trauma trauma. And Trauma, how trauma and forms
- 48:08crimes, trauma is what causes crimes?
- 48:12Because it's a normalization violence.
- 48:14Sorry, I have, I know. You want to talk know, so many
- 48:17things are coming to me is you're Kicking in our society.
- 48:21We vilify the acts that criminal acts, we vilify the criminals
- 48:27themselves and yet as you speak of this trauma and the amount of
- 48:33trauma that most of these prisoners have experienced, none
- 48:39of us can say for sure that if we were in their shoes, if we
- 48:45had received the same amount of trauma, the same lack, Love the
- 48:50same amount of violence, that we wouldn't be exactly where they
- 48:53are, and you speak of love and compassion.
- 48:59And it just inspires me to want to, to reach out to fellow
- 49:06humans, and to meet them where they are, not from a place of,
- 49:12I'm better than, but from a place of I'm here on your level
- 49:17and I understand that. That what you have gone through
- 49:22with the traumas that you have experienced are not your fault.
- 49:27It's not your fault. And yet that is why most of our
- 49:30prisoners are in the system because they've experienced that
- 49:34trauma. I know part of your work is to
- 49:37help. Prisoners.
- 49:38Give back, how are you doing that?
- 49:42And what does that mean to the prisoners?
- 49:46Well, it's called the giving back project and it's really
- 49:50more of a vision because of I've had encountered so many
- 49:54roadblocks, just trying to get a calendar make that we can sell.
- 50:00And so the vision is is first of all, I wanted to address the
- 50:06harm that the men and women have created and had landed them in
- 50:12prison because back to accountability.
- 50:16There is a harm that has been made.
- 50:18There is a deep wound trauma for those families that have lost a
- 50:23loved one. I mean, it is a it is something
- 50:26that desperately needs to be acknowledged and that's where
- 50:31the giving back project comes into because those men and those
- 50:36women that I have talked to, they are so mortified at what
- 50:40they've done, they want a way to give back.
- 50:42They want a way to heal the wound for them.
- 50:45Ourselves. But also for those families that
- 50:47they injure, I have remorse letters.
- 50:50I have stacks of remorse letters.
- 50:51And of these men who just the reality of what they've done,
- 50:56you know, they were trained. Most of these guys were gang
- 50:58members, and they were trained as soldiers.
- 51:00So they were trained in the same way, all the men that go to war
- 51:06and all the CEOs to dehumanize the other.
- 51:11The other doesn't matter. The other is the So when you
- 51:16dehumanize somebody, you can abuse them and that's what was
- 51:20done to them by their parents by the normalization of violence.
- 51:25I'm not forgiving their crime outright that I'm saying they
- 51:29want to ask for forgiveness, they and they want to find ways
- 51:34to cure the harm and that's where the getting back project
- 51:37comes in. These guys have you know they
- 51:40make 17 cents an hour so they're not going to make and that needs
- 51:43to change to but they're not going to To make enough money to
- 51:47to give back to the family to give back that loss, but they
- 51:52can write poems. They can make murals, they can
- 51:55create artistic projects. They can build a community
- 51:59center with their community. So the idea is they have harmed,
- 52:03a family and they have harmed, their community.
- 52:06And now we're building a bridge back to that community.
- 52:11And when that man or woman steps out of prison, he will A bridge
- 52:15to cross over on. It's just it just it just warms
- 52:21my heart. This vision of a man walking out
- 52:24in prison and being welcomed back into his community.
- 52:27Instead of being labeled as a criminal still like, which is
- 52:32what we do, we never forgive. We are just, we are so shamed
- 52:36that we don't know how to forgive.
- 52:39We don't, we can't forgive ourselves.
- 52:40So we can't forgive someone who who so desperately needs to be
- 52:45forgiven. So these are the bridges.
- 52:47We want to build Bridges. Back to the community and let's
- 52:50uplift all the communities that are Gang Related.
- 52:54And let's give them community centers and let's paint their
- 52:57houses. Let's clean up their yards and
- 53:00really honor everybody that that is on this planet Earth.
- 53:03That's, that's what it is and when you're when you're starting
- 53:08to honor, someone else you want or yourself or vice versa, it
- 53:11doesn't really matter but we don't have to live in squalor
- 53:17but we've allowed Quad or I've allowed squalor, there's South
- 53:21Central, Los Angeles is probably four miles from where I live.
- 53:25I'm not in there cleaning up their yards so I'm responsible
- 53:31I'm responsible. If only everyone took the
- 53:36accountability that you take, it's a beautiful Vision that
- 53:41That you have for helping to heal wondering if you could
- 53:46share some of the impact, some of the stories of the impact
- 53:51that you've experienced firsthand.
- 53:54Three of the men in my class were addicted to heroin when
- 53:58they started the class and I know two of them are right now
- 54:03competing, but I left them in March February.
- 54:09They were clean. And probably the most moving
- 54:13story I've ever liked. The most moving thing is one of
- 54:17the men. Had a DNR.
- 54:19Do not resuscitate on his his directive.
- 54:24And he announced to the class, he said, I'm taking that DNR
- 54:27away, I want to live, I want you to resuscitate me.
- 54:31I want you, I want to be in this life with you guys, so I don't
- 54:39know if I need any other evidence do.
- 54:41I feel the chills through my whole body with that?
- 54:45That's incredible. Why is it do you think that
- 54:51these men are getting clean and renewing their their will to
- 54:57live and blossoming their blossoming?
- 55:00There's get a realizing, their healing with their families.
- 55:04They're they're taking accountability for their own
- 55:06trauma and, and forgiving their families for the trauma that
- 55:10they imparted on them. So they're shames being lifted.
- 55:15And they're lifting their own shame and their own, their own
- 55:18sense of who they are. As in this case, men, in the
- 55:22world that have potential that have possibility.
- 55:26And instead of being treated like they're condemned and that
- 55:29they're pieces of crap. That's also because I have done
- 55:34my work and I see myself as valuable.
- 55:36I see myself as having having Import in the world and having
- 55:41something to give. So I'm just giving them And
- 55:45they're receiving it, and then they're giving it back to me.
- 55:48So those circles, the circle is the key.
- 55:51It's, it's a circle, and it's the flip side.
- 55:54It's it's the opposite and it's the circle.
- 55:58I think those are my My visuals as a Grammy award-winning,
- 56:04producer, you are turning your expertise into helping these men
- 56:12and to bringing their plight to light.
- 56:16Because it really needs to be brought to light.
- 56:19What do you hope to accomplish with the step inside the circle
- 56:22film project? Well what's already happening is
- 56:27people are contacting us and they want to bring the circle to
- 56:32their institutions, some of the prisons have reached out and a
- 56:35lot of the people who run programs that reached out.
- 56:38So they want all of our materials and cdcr California
- 56:42Department of Corrections and Rehabilitation.
- 56:45We're in conversations right now to bring the little PSA that we
- 56:50made to all 35 prisons in California.
- 56:53What I'd like to do is create a little little information,
- 56:56booklet about Aces about trauma, what it does to the brain and
- 57:00all that kind of technical information so that they can
- 57:04begin to start healing now and they watch it.
- 57:07So my vision three years, wellness centers all prisons
- 57:13will become homeless centers, all of them starting in the
- 57:16u.s., I got three years for the USA for years, for the rest of
- 57:19the world, all prisons become wellness centers.
- 57:23Because we cannot sustain the violence that we are all
- 57:27accountable for and then trauma like those guys, it took them
- 57:32about six months. Once once once we got to the
- 57:35need of the trauma, it took them about six months, I would say
- 57:3999% of the men in my class at a maximum-security, prison are
- 57:44ready. They can come out into the
- 57:46world. Now, that's incredible.
- 57:48I think they need support when they come out.
- 57:50The biggest anxiety. All of them have is, what am I
- 57:52going to do? How am I going to work?
- 57:55Plus, when you're in this confined area in, you've been
- 57:58like this for 20 years, the world is like this, you know, I
- 58:03mean, you've been confined and now you have an open world with
- 58:06all these choices. You didn't have to make choices
- 58:08in prison. You don't have choices.
- 58:11They need this time to to adjust and to, to integrate back, and
- 58:17we need to create a way for them to it's like a halfway house at
- 58:21sounds. So demeaning like a transition
- 58:24house like a transition program, so that they can ease back into
- 58:29society. And, and also, with these
- 58:32wellness centers, just start opening opening those doors and
- 58:36letting them be in circles all the time, everyday be in a
- 58:41circle. And be do all the trauma work,
- 58:44but, and educate, and dance, and music, and art, and drama and
- 58:51spoken word, and bringing the riches of the world, into their,
- 58:55into their awareness, and same with all those, all of the
- 58:59communities that are impoverished.
- 59:01That's, that's the directive. And that's the vision and that's
- 59:05very possible. We live in an extremely abundant
- 59:08world. There's no reason why we can't
- 59:11bring this. To everybody.
- 59:13Fritzi I applaud you for the work that you're doing and your
- 59:17passion and drive to help these people.
- 59:21But I want to play devil's advocate here for a minute
- 59:25because I have to wonder how realistic is your vision to
- 59:33convert all of these prisons in the United States into wellness
- 59:36centers Todd. I think it's important that we
- 59:40envision a world. That's vastly different than
- 59:45what what we're presented with right now.
- 59:47And if we don't begin to actively pursue a different way
- 59:53of doing business, nothing is going to change.
- 59:57And I want to plant seeds in. Everyone's mind that prisons are
- 1:00:03perverse and they don't work. And the notion of Rehabilitation
- 1:00:08is almost laughable, because when you trauma, Sighs someone,
- 1:00:13that's already traumatized, the results are more violence, more
- 1:00:19more shame and we're going backwards.
- 1:00:23So when I say, we're going to have wellness centers in all
- 1:00:271719. Prisons, in three years.
- 1:00:30I'm saying, let's start moving in that direction now, because
- 1:00:36if we do, if all of our minds and our imagination start seeing
- 1:00:41the incarcerated population, And as people in desperate need of
- 1:00:45help, instead of punishment and abuse, things will change and we
- 1:00:50will have wellness centers in three years.
- 1:00:54And the thing is, it's not sustainable.
- 1:00:56In any way, the what we're doing in our prison system, we can't
- 1:01:01sustain the abuse because it keeps people locked up.
- 1:01:04And the only people benefiting from this are the prison guards,
- 1:01:10the staff members at prisons and the Private Industry that feeds
- 1:01:15into this whole prison thing. So if we're actively endorsing
- 1:01:20this, okay, fine. Then we won't, we'll just do
- 1:01:23business as usual. But there seems to be based on
- 1:01:27the response of step inside the circle and other other things
- 1:01:32that are going on during this covid outbreak.
- 1:01:35There seems to be a shift in our relationship to what we're doing
- 1:01:40with the prison system. And So that's my I'm planting
- 1:01:46the seed. Have you seen any momentum?
- 1:01:49Not at the prisoner level but at the administrative level and
- 1:01:53these presents. So the California Department of
- 1:01:56Corrections and Rehabilitation Zyzz planning on putting the PSA
- 1:02:00of step inside the circle in all 35 prisons.
- 1:02:04And we're I'm also talking with them about bringing them
- 1:02:09trauma-informed, materials that the men and women can can can
- 1:02:13look at and start interacting with and hopefully creating a
- 1:02:17dialogue with the compassion prison project.
- 1:02:19So we can really start bringing this information to them.
- 1:02:22Now, so that's one thing. Plus all the Valen, all their
- 1:02:27volunteers from all around the world that are connecting with
- 1:02:30us and we are reaching out to all 1719.
- 1:02:34Prisons in the United States right now, through a Grassroots
- 1:02:38effort right now with getting people activated in each Eight.
- 1:02:44And that's another thing. I'm asking other people to do is
- 1:02:46find out how many prisons are in their own State.
- 1:02:49How many, how many guards work in one?
- 1:02:52Prison? How many shifts do they have?
- 1:02:54What, what's the nature of rehabilitative programs that are
- 1:02:59in their prisons? I'm asking people to get really
- 1:03:03involved in their, their prison system which is different with
- 1:03:08each state. Are we bringing rehabilitative
- 1:03:11programs? Because those those programs
- 1:03:14make better neighbors. And if we don't have
- 1:03:16Rehabilitation, if a person comes out into the street being
- 1:03:19more traumatized, he's basically been criminalized even further.
- 1:03:24So he's actually more dangerous than he is than if he has
- 1:03:28rehabilitative programs. So, it's really, it's really
- 1:03:31part of our own Public, Safety to know what's going on behind
- 1:03:34the Prison Walls. And, and I believe, once we find
- 1:03:38out the truth, will demand changes immediately.
- 1:03:41So to call to Action. It's a call to action.
- 1:03:46I understand your drive and desire to help heal and reform
- 1:03:52prisoners, especially in the Maximum Security Prison
- 1:03:54situations and hopefully to reform them so that they can
- 1:03:59return to their communities, and make a positive impact.
- 1:04:04But I also have to think about the victims that are out there
- 1:04:07and how they might feel about this possibility of these
- 1:04:12criminals, some of them who have done significant harm to them of
- 1:04:17being released and I'm curious what you might have to say to
- 1:04:22those people who are worried about this concept.
- 1:04:25Absolutely. I mean, the victims victims
- 1:04:28needs need to be addressed and kind of my feeling is a
- 1:04:33restorer. Justice process should be
- 1:04:35available to any victim. Who feels they need it terrible.
- 1:04:40Harms have been committed, and I'm not saying that they are
- 1:04:45needs, should be ignored. What I'm saying though, is
- 1:04:50trauma, brought those and into prison men and women into
- 1:04:53prison? It wasn't because they were bad
- 1:04:55people and they didn't have an order.
- 1:04:58They couldn't see different choice in their lives and when
- 1:05:03the Victim understands what happens when the brain is
- 1:05:06traumatized, when the brain acts before, it is actually able to
- 1:05:11think and make a good decision, a moral decision, a decision
- 1:05:15that makes sense. Once they find out what the what
- 1:05:19the actual biology that occurs in these moments, when
- 1:05:22triggered, I mean they're all kinds of circumstances.
- 1:05:24So I'm just talking about the moments when a drug deal goes
- 1:05:29bad and suddenly someone is dead.
- 1:05:32Those kinds of moments. Are all done in the blink of an
- 1:05:36eye before anyone's really had a had a minute to think about it
- 1:05:41and harms have been created but I don't believe that those are
- 1:05:44vicious malicious crimes. I do believe they were in
- 1:05:49communities that were subject to an extreme amount of violence,
- 1:05:54but I don't believe that that person was really maliciously
- 1:05:57acting and he may be, I mean, I don't know if she maybe I don't
- 1:06:01know. I can't there's a there's a
- 1:06:03million In different permutations for this.
- 1:06:06But once we understand the biology of what happens when a
- 1:06:08person is traumatized, things have to be different and
- 1:06:12considered differently, and of course, victim has to be
- 1:06:16included in this discussion, but I feel like if the victim could
- 1:06:21meet all the men that I just have been working with and could
- 1:06:24see how much remorse they carry with them every day.
- 1:06:29They think about their victims and the effects that they've
- 1:06:31made, I think that they would Change their mind and would want
- 1:06:35that man to be taking care of rehabilitated and come and
- 1:06:39returned back to his Society. That's my, that's my firm
- 1:06:41belief. There are some Psychopaths that
- 1:06:44need to stay inside prison. Absolutely.
- 1:06:47And some people who have severe brain damage where they are not
- 1:06:50able to make good decisions in society.
- 1:06:53But I would say 95 percent of the people in prison, eventually
- 1:06:57can be returned to us. For those people who who want to
- 1:07:03and resonate with what you're saying, which is hopefully
- 1:07:05everyone how can they assist you?
- 1:07:08They can donate to our cause and they can share the video really.
- 1:07:13All I want is the world to realize that we're all
- 1:07:15traumatized. If we can just start there, just
- 1:07:19share, share the video. That's, that's incredible.
- 1:07:22Like I saw this video, this is great please and then talk about
- 1:07:25it and then Email us and get the ace test.
- 1:07:29I like our expanded. These tests is really starts the
- 1:07:31conversation about what these neighborhoods are meeting out.
- 1:07:36In terms of trauma, it's not just within the family system,
- 1:07:39it's foster care is traumatic. All these things are traumatic
- 1:07:43and start the conversation, like create your own Circle.
- 1:07:46Why do we all create our own step inside?
- 1:07:49Let's all step inside the circle and really start seeing seeing
- 1:07:53what is, is really abundant in our Society which is drama at
- 1:08:00the right, kind of phrase. But let's all step in the circle
- 1:08:04and really start taking Opening Our Eyes share our Humanity.
- 1:08:10Yeah. And if you do sorry if you do do
- 1:08:13a circle, send us a photo and we'll start putting up Circles,
- 1:08:16let's put up the circles. Let's just let's just show
- 1:08:19everyone. Let's show the world.
- 1:08:22We're with the incarcerated population.
- 1:08:25Let's go in straight. I mean, Right now, we can't,
- 1:08:27because we're we're on lockdown which empty circle.
- 1:08:31Yeah, I will definitely share the video on the the Show links
- 1:08:36to this, as well as the, your website compassion.
- 1:08:39Purge prison project. I encourage everyone to please
- 1:08:43watch the video. It is so heartwarming and
- 1:08:46beautifully done. And it, I'm sure it only
- 1:08:50scratches the surface of the work that you're doing but
- 1:08:54again, it is so commendable and Thank you for that.
- 1:08:58Are there any other resources that you want to speak to that
- 1:09:03people can turn to for perhaps learning more about the penal
- 1:09:08system or for dealing with adverse childhood experiences or
- 1:09:13other traumas? Well yeah, I would I would very
- 1:09:16much encourage everyone to take an ace test just so they can
- 1:09:19see. What the traumas that are and I
- 1:09:23would recommend go to Nadine Burke Harris, she's our Surgeon
- 1:09:27General in California, and she's doing Ace kind of informed care
- 1:09:33for children. So she's really she's changing
- 1:09:36the world from the from the beginning.
- 1:09:39You know, she's changing it from childhood which is which is what
- 1:09:42we need and I'm changing it from the other end.
- 1:09:46Oh, and I would also suggest, you know, if you live near a
- 1:09:48prison or you want to get Solved in the prison.
- 1:09:51Do you want to bring the circle to a prison contact us?
- 1:09:54We'll send you information or reach out to prison and ask them
- 1:09:58or your Congressman or your Statesman.
- 1:10:01Tell him you want to bring the circle The Compassion trauma
- 1:10:04circle to the prisons that we need this.
- 1:10:06We need this. We need to start the
- 1:10:08conversation and every prison there 1719 prisons.
- 1:10:12So if we got an advocate for each prison, that's I just need
- 1:10:171719 Advocates to make sure. Each prison gets the circle.
- 1:10:23What? A big step that would be so and
- 1:10:26and you're in Canada. So let's get the circle in all
- 1:10:28of Canada. Absolutely.
- 1:10:30Oh fritzy. Thank you so much again, for for
- 1:10:34your beautiful inspirational work.
- 1:10:38Or the love that you are bringing into the world.
- 1:10:43You are changing it and thank you.
- 1:10:45You're transforming it for the better.
- 1:10:48Thank you. Thank you so much.
- 1:10:50It's such an honor to talk with you and you really, it's a
- 1:10:54beautiful Circle. We created in our conversation.
- 1:10:57Yes. And thank you for taking the
- 1:10:59time out of your day to do this. It's been a real honor talking
- 1:11:02with you. Thank you.
- 1:11:05Thank you so much. Thanks for listening to Sailors,
- 1:11:16wolf brought to you by Anchor Point Expeditions, if you feel
- 1:11:21called to support fritzy's work. Please check out compassion
- 1:11:25prison. Project.org, if you enjoyed this
- 1:11:29episode, you might also be inspired by seye Bolin who I
- 1:11:33interviewed an episode 3. And who is also helping men find
- 1:11:37a Our path, please check out Anchor Point Expeditions.com for
- 1:11:41information on my Men's Leadership Retreats and personal
- 1:11:45development coaching Norm Han and I are planning to host a
- 1:11:48surf Retreat and stunning Tofino, British Columbia on
- 1:11:51October, fourth through seventh 2020.
- 1:11:55Registration is not yet open, due to the global pandemic.
- 1:11:59But feel free to connect with me.
- 1:12:00So we can discuss how this opportunity could impact you.
- 1:12:06This show was produced By me, Todd Howard, on Vancouver
- 1:12:09Island, music was written and performed by Jason cows of the
- 1:12:13darcys special thanks to Pacific Rim college for their ongoing
- 1:12:17contribution to the show. Four episodes on Holistic,
- 1:12:21Health & Wellness. Please tune in to my other
- 1:12:23podcast, Pacific Rim College radio at Pacific Rim
- 1:12:27college.com. If you enjoyed this podcast,
- 1:12:31please give it a five star rating on, whatever podcast app
- 1:12:34you are using and share it with your friends and family.
- 1:12:38Stay tuned for my upcoming. Doc cast to KO Chronicles
- 1:12:41featuring. The inspirational story of the
- 1:12:44lone wolf that mesmerized, the city of Victoria by taking up
- 1:12:47residence on a tiny island off. The city's Coastline there,
- 1:12:52takea thrived showing us even the most unlikely is possible.
- 1:12:58You have been listening to Salish work.
- 1:13:01I'm Todd Howard signing off.