Running a marathon dry fasted : Life Like Jake
Jake Thomas shares his unique journey from being a vegan to adopting a carnivore diet, emphasizing the importance of personal experience in dietary choices. He discusses the impact of fasting on athletic performance, particularly in endurance sports, and challenges common beliefs about carbohydrate needs for athletes. The dialogue explores the science behind dry fasting, the benefits of a carnivore diet, and reflections on the health impacts of previous veganism. Jake's insights highlight the distinction between wanting and needing certain foods, advocating for a more intuitive approach to…
The skinny
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