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Maintenance & Mindfulness Weigh In Wednesday - October 30, 2024
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from October 30th, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
Happy Halloween! What’s your favourite candy?
Come meet us at the National Women’s Show!
Dr. Ruth Kane and her research into the Maintenance Process
What it looks like when you check yourself before you wreck yourself
Olives: yes or no?
To learn more about The Livy Method, and our Maintenance & Mindfulness group…
The skinny
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