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Latest / I Am Astrology Readings Podcast with Paul Heath

Shadow Work & Mirror Work — Restoration Series Finale | Astrology Ride of the Day

Most people run from shadow work because they've been conditioned to see anything in the shadow as something bad, wrong, or worth hiding. Real growth starts with judging yourself honestly first — not avoiding judgment altogether — using mirror work as the tool to face your actions, thoughts, and emotions without excuses. Healing isn't comfortable: it means ripping the bandages off old wounds, letting suppressed anger, grief, and shame finally move through you instead of staying locked inside. On the other side is the authentic self that was always there — not broken, just walled off — and…

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