Latest / Abide Meditation App / The Secret Sleepover Club 🤫 💤 Cozy Bedtime Stories for Kids 🌙

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The Secret Sleepover Club 🤫 💤 Cozy Bedtime Stories for Kids 🌙 · Abide Meditation App

• 0:00
  Speaker 1: Tonight's bedtime story is The Sleepover Club by Jane Thomas.
• 0:06
  Speaker 1: Let's get cozy and drift off together. Before we do,
• 0:11
  Speaker 1: could you please tap subscribe. By doing this small thing,
• 0:15
  Speaker 1: you'll let YouTube know you love what we do, which
• 0:19
  Speaker 1: will help us grow. Let's get ourselves cozy, snuggle down,
• 0:24
  Speaker 1: and I'll begin. This is a pretty special bedtime story
• 0:32
  Speaker 1: because tonight, for the first time, you're going to visit
• 0:36
  Speaker 1: Tammy's house. She is the pointy nosed, big bottomed fluffball
• 0:41
  Speaker 1: of a wombat and she goes to the Kooko Barrikindi
• 0:44
  Speaker 1: with Cuddle and Kevin, and along with Harry the hedgehog,
• 0:48
  Speaker 1: the one with the glasses that slip down his nose
• 0:51
  Speaker 1: when he sneezes, they make up the crew of the
• 0:54
  Speaker 1: Sleepover Story Club. Just like all the others, Tammy gets
• 0:59
  Speaker 1: to play. They host three times a year when they
• 1:02
  Speaker 1: meet on the first weekend of every month. If you
• 1:06
  Speaker 1: think Huddle gets excited by the chance to have her
• 1:08
  Speaker 1: friends around, Tammy takes it to a whole new level.
• 1:13
  Speaker 1: The others love going there too, because Tammy's house is Wow,
• 1:18
  Speaker 1: It's really very special. Wombats live in burrows where they
• 1:23
  Speaker 1: have multiple front doors and multiple chambers, all linked together
• 1:27
  Speaker 1: deep underground glow worms and jars of fireflies are used
• 1:32
  Speaker 1: to light the rooms and passageways, and Tammy and her
• 1:36
  Speaker 1: family gather the softest mossu to cover all the floors.
• 1:41
  Speaker 1: Since Tammy's uncle is something of an artist, they're lucky
• 1:44
  Speaker 1: enough to have walls lined with paintings of the outside world,
• 1:49
  Speaker 1: each a perfect work of art painted on a piece
• 1:52
  Speaker 1: of bark and hung with the help of a reed.
• 1:56
  Speaker 1: It's easy to spot a one bat burrow once you
• 1:58
  Speaker 1: know what you're looking for, because, besides all the front
• 2:02
  Speaker 1: doors and these in the case of Tammy's home, are
• 2:05
  Speaker 1: painted all colors of the rainbow, there are usually at
• 2:09
  Speaker 1: least two little black stovepipes emerging from the ground. One
• 2:15
  Speaker 1: of these leads down to the snug. All one bats
• 2:18
  Speaker 1: love a snug, a room where they can curl up
• 2:21
  Speaker 1: together in the evening and light the fire and settle
• 2:25
  Speaker 1: down in the softest, coziest chairs and tell each other's
• 2:29
  Speaker 1: stories and play board games. That's another one bat fact.
• 2:34
  Speaker 1: They love board games, especially scrabble. One Bats and words
• 2:40
  Speaker 1: go together like cheese and biscuits, fairies and magic dust
• 2:45
  Speaker 1: and strawberries. And cream. The other stovepipe leads down to
• 2:50
  Speaker 1: the kitchen. Tammy's mother loves nothing more than to bake.
• 2:55
  Speaker 1: Then she has a huge stove that takes up almost
• 2:58
  Speaker 1: an entire wall in her underground kitchen. There are four
• 3:02
  Speaker 1: separate ovens in there that do four different things all
• 3:05
  Speaker 1: at the same time, So while she will have six
• 3:08
  Speaker 1: or seven pots bubbling importantly on top, a cake will
• 3:12
  Speaker 1: be baking in one section and potatoes will be roasting
• 3:16
  Speaker 1: in another. Tammy loves sitting on a stool in the
• 3:20
  Speaker 1: corner of the kitchen and just watching her mother at work.
• 3:24
  Speaker 1: Her apron that is white at the start of the
• 3:27
  Speaker 1: day becoming stained with the purple of blackberries and the
• 3:31
  Speaker 1: shiny brown of gravy and the yellow of saffron as
• 3:35
  Speaker 1: the day goes on. Tammy spends the whole of her
• 3:39
  Speaker 1: day getting her bedroom ready to share with her friends.
• 3:44
  Speaker 1: Her family love having visitors, so they have a whole
• 3:48
  Speaker 1: pile of those air mattresses spare, and Tammy pumps with
• 3:52
  Speaker 1: her foot until she is quite red in the face,
• 3:55
  Speaker 1: blowing up three extra mattresses. She has a huge cavern
• 4:00
  Speaker 1: of a room with a ceiling so high she wouldn't
• 4:03
  Speaker 1: even reach it if she bounced on a trampoline. Hanging
• 4:08
  Speaker 1: from the center of the very top of the domed
• 4:10
  Speaker 1: room is a chandelier that she can raise and lower
• 4:15
  Speaker 1: with a chain, and she lights a hundred yellow candles
• 4:19
  Speaker 1: while it's lowered, and then slowly lifts it back to
• 4:23
  Speaker 1: its point high high in the room. Next, she gathers
• 4:29
  Speaker 1: up piles of blankets and pillows and cushions and covers,
• 4:34
  Speaker 1: pushing her way through the corridors and hardly able to
• 4:38
  Speaker 1: see where she's going, feeling with her feet along the
• 4:42
  Speaker 1: soft covered moss floor until she knows she's by the
• 4:46
  Speaker 1: door to her room. She falls onto the nearest mattress
• 4:51
  Speaker 1: with a big, soft puff of feathers flying up into
• 4:55
  Speaker 1: the air, catches her breath for a while, just lying
• 4:59
  Speaker 1: there in that huge mound of warmth and coziness, and
• 5:03
  Speaker 1: then gets to work making the beds ready for her friends.
• 5:07
  Speaker 1: She reaches for three pieces of her favorite bark taken
• 5:12
  Speaker 1: from a rainbow eucalyptus tree, and carefully writes their names,
• 5:17
  Speaker 1: cud All, Kevin, Harry, and then gently places the bark
• 5:23
  Speaker 1: on the three pillows, With the three beds ready and
• 5:28
  Speaker 1: the candles all lit on the chandeliers and extra jars
• 5:32
  Speaker 1: of fireflies hung from the walls. Tammy goes to the
• 5:36
  Speaker 1: kitchen and checks on her mother's phantasberry cake. Phantasberry's are
• 5:41
  Speaker 1: extremely hard to find, but wombats have a special secret
• 5:46
  Speaker 1: way of tracking them down and it's their absolute favorite
• 5:50
  Speaker 1: kind of cake. Just as she places the slices of
• 5:55
  Speaker 1: cake on her desk in her room, the doorbell rings,
• 5:59
  Speaker 1: the one that plays music that announces someone has knocked
• 6:02
  Speaker 1: on the blue front door, and Tammy bustles her way
• 6:05
  Speaker 1: along the corridor to greet her friends. They're all standing outside,
• 6:12
  Speaker 1: huge smiles on their faces and backpacks on their backs.
• 6:17
  Speaker 1: Harry with a big blob of something that looks suspiciously
• 6:21
  Speaker 1: like gum, holding his glasses together because he accidentally sat
• 6:26
  Speaker 1: on them yesterday when he was trying to find them.
• 6:29
  Speaker 1: Cuddle can't stop herself from reaching out to touch the
• 6:33
  Speaker 1: jars of fireflies. Everything is so magical down here in
• 6:38
  Speaker 1: Tammy's burrow. There's the warm, safe smell of slightly damp earth,
• 6:45
  Speaker 1: and a quick sniff as she passes the kitchen confirms
• 6:49
  Speaker 1: that Tammy's mom has made them much love and hasberry
• 6:53
  Speaker 1: cake for them. They all poke their heads into the
• 6:57
  Speaker 1: snug to say good night. On their way through, seeing
• 7:00
  Speaker 1: Tammy's mum and dad, brother and sister, Granny and Grandad
• 7:06
  Speaker 1: all playing a game that has the make up meanings
• 7:09
  Speaker 1: of unusual words, and they're right in the middle of
• 7:13
  Speaker 1: laughing about a particularly funny answer that Granny won bat
• 7:17
  Speaker 1: put on her paper. And then they're in Tammy's room
• 7:22
  Speaker 1: and Kevin, the last one in, closes the door behind him.
• 7:28
  Speaker 1: Each of them rushes to their bed, reading the carefully
• 7:32
  Speaker 1: painted bark signs to find the right one, and each
• 7:36
  Speaker 1: of them tucking themselves beneath the blankets. Harry's glasses fall
• 7:43
  Speaker 1: off in the rush, and Cuddle has to help him
• 7:45
  Speaker 1: find them. Finally, Tammy reaches for the story blanket. It's
• 7:52
  Speaker 1: been in her family for generations, and whenever it's her
• 7:56
  Speaker 1: turn to host the sleepover story Club, she's allowed to
• 8:00
  Speaker 1: use it. The story blanket is a patchwork quilt made
• 8:05
  Speaker 1: from a whole series of letters and pictures. The idea
• 8:11
  Speaker 1: is that someone points to three different things on the blanket,
• 8:14
  Speaker 1: and then someone else has to make up a story
• 8:17
  Speaker 1: using those three things. If they choose a letter, it's
• 8:22
  Speaker 1: free choice for the storyteller, so if they're given a
• 8:26
  Speaker 1: d they might tell a story about a duck or
• 8:29
  Speaker 1: a dodo, or even a doormat. Since it's Tammy's place,
• 8:35
  Speaker 1: she gets to be the first to pick the three
• 8:37
  Speaker 1: things from the story blanket. She challenges Cuddle to tell
• 8:42
  Speaker 1: a story that includes a train, a flag, and something
• 8:47
  Speaker 1: with the letter q.
• 8:50
  Speaker 2: Q.
• 8:51
  Speaker 1: Says, Cuddle, that's a really hot one. Let me see,
• 8:57
  Speaker 1: I could have a quail or a quarrel, or a queue,
• 9:04
  Speaker 1: a story about a really long queue, or a quiz.
• 9:09
  Speaker 1: Now I've got it. I know what I'll use. Kevin
• 9:15
  Speaker 1: looks at her with his head on his side, thinking
• 9:19
  Speaker 1: for a moment. I bet I know what you're going
• 9:23
  Speaker 1: to use, he says with a smile. Cuddle grins at him.
• 9:29
  Speaker 1: You'll just have to wait and see. She sat and
• 9:33
  Speaker 1: told them a story that actually she'd heard a long
• 9:37
  Speaker 1: time ago from her father. It was all about an
• 9:41
  Speaker 1: elephant who drove a train, one of those old ones,
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  Speaker 1: a steam train that puff puffed their way importantly through
• 9:48
  Speaker 1: the countryside. The engine of this train was a shining
• 9:53
  Speaker 1: forest green with brass fittings, and every morning before the
• 9:58
  Speaker 1: train set off, the elephant would polish it until he
• 10:02
  Speaker 1: could see his trunk looking back at him. The train
• 10:06
  Speaker 1: took the same route every day, leaving from the little
• 10:11
  Speaker 1: village of Edelweiss and puffing its way up a mountainside.
• 10:17
  Speaker 1: People would take the train because they got the most
• 10:20
  Speaker 1: extraordinary views from it as it wound its way up
• 10:24
  Speaker 1: up the highest mountain in the world, which everyone thinks
• 10:29
  Speaker 1: is called Everest, but actually to the local animals, it's
• 10:33
  Speaker 1: called never Rest because it actually just keeps on going
• 10:37
  Speaker 1: to the top of the sky and beyond the forest
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  Speaker 1: green train passed through fields and villages and eventually reached
• 10:46
  Speaker 1: the Mountain Kingdom, a place where a palace made from
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  Speaker 1: silver and ice rose with pointed towers far above the
• 10:55
  Speaker 1: ground covered in the deepest, whitest snow. And on this day,
• 11:01
  Speaker 1: for the first time ever, the elephant could see a
• 11:05
  Speaker 1: bright blue flag on the platform of the Mounting Kingdom.
• 11:10
  Speaker 1: A blue flag meant he needed to stop as somebody
• 11:14
  Speaker 1: wanted to get on, and he poured on the brakes
• 11:17
  Speaker 1: with a squeal and a screech, and all the passengers
• 11:21
  Speaker 1: peered out of the windows, holding their breath to see
• 11:25
  Speaker 1: who might get on the train from the palace made
• 11:28
  Speaker 1: of silver and ice. The train came to a stop,
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  Speaker 1: and a very smart man in a very smart black
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  Speaker 1: suit and a black hat that shone and gleamed to
• 11:40
  Speaker 1: match the forest green train came and talked to the elephant,
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  Speaker 1: who nodded solemnly as he listened. A team of rabbits
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  Speaker 1: as white as the snow, only noticeable because they had
• 11:54
  Speaker 1: the bluest, brightest eyes and the pinkest, perkiest noses, came
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  Speaker 1: rushing out after a wave of the arm by the
• 12:04
  Speaker 1: very smart man in a very smart black suit, and
• 12:08
  Speaker 1: between them they rolled a carpet made from the petals
• 12:12
  Speaker 1: of the reddest roses, each as soft as velvet, and
• 12:17
  Speaker 1: the rabbits disappeared, bounding down the platform and tucking themselves away,
• 12:24
  Speaker 1: and the queen appeared. Nobody needed to be told this
• 12:29
  Speaker 1: was the queen. It was just clear for all to see.
• 12:35
  Speaker 1: She wore a dress that sparkled and shone, that floated
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  Speaker 1: around her, white and wavy, as soft as a cloud,
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  Speaker 1: and diamonds danced from every fold. A cloak seemed to
• 12:51
  Speaker 1: dance behind her, and those who looked closely could see
• 12:55
  Speaker 1: the cloak was made from ten thousand butterflies, dancing and
• 13:00
  Speaker 1: flying together. Her crown glinted in the sunshine, and into
• 13:08
  Speaker 1: the train. The queen came, sitting herself down beside the
• 13:13
  Speaker 1: people in their ordinary shoes and ordinary clothes. Their ordinary
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  Speaker 1: hats sat on their ordinary heads, and they hardly dared
• 13:25
  Speaker 1: breathe as the Queen smiled at them, and then turned
• 13:29
  Speaker 1: to look out of the window. With a wave from
• 13:34
  Speaker 1: the very smart man in the very smart black suit,
• 13:38
  Speaker 1: the elephant knew to start the train again, and once
• 13:42
  Speaker 1: more they were off, puffing their way high, high into
• 13:47
  Speaker 1: the sky, to the very top of Neverest Mountain. Cuddle
• 13:54
  Speaker 1: pauses telling her story. What happens at the top of
• 13:59
  Speaker 1: the mountain, asks Karen. Does the queen go back down
• 14:04
  Speaker 1: to the mountain kingdom, asks Tammy? Or does she get
• 14:09
  Speaker 1: off at the top? Asks Harry. I believe, says Cuddle slowly,
• 14:19
  Speaker 1: that when she gets to the very top, which is
• 14:25
  Speaker 1: right at the edge of the sky, the butterflies that
• 14:30
  Speaker 1: were her cloak all come together to form a carpet
• 14:33
  Speaker 1: beneath her feet, and they fly away with her into
• 14:36
  Speaker 1: the dark of the night. She travels all the way
• 14:41
  Speaker 1: to Neptune, the planet of ice. Harry whispers to himself,
• 14:48
  Speaker 1: the god of the Sea, and then he has to
• 14:53
  Speaker 1: explain that Neptune is named after the Roman god of
• 14:57
  Speaker 1: the sea, and so it makes that the queen, who
• 15:01
  Speaker 1: lives in the mountains and is the queen of the
• 15:05
  Speaker 1: Mountain Kingdom would travel to visit her friend who is
• 15:09
  Speaker 1: the god of the sea. They are all quiet for
• 15:13
  Speaker 1: a while as they imagine boarding the Forest Green train
• 15:18
  Speaker 1: and seeing the queen and the palace made of silver
• 15:22
  Speaker 1: and ice. And then Kevin points to the story blanket
• 15:27
  Speaker 1: and says it is his turn now, and everyone laughs
• 15:31
  Speaker 1: because Kevin is always the impatient one who wants to
• 15:34
  Speaker 1: get going, and Tammy tells him right. She has a
• 15:39
  Speaker 1: challenge for him. She's going to show him three things
• 15:44
  Speaker 1: on the blanket and he has to guess which book
• 15:47
  Speaker 1: she's thinking of. Tammy thinks for a while before making
• 15:53
  Speaker 1: her decision. Then she has an Aha moment and starts
• 15:59
  Speaker 1: looking about to find the three pictures she needs. First
• 16:04
  Speaker 1: of all, she finds an elephant. It is made colorful
• 16:09
  Speaker 1: and bright with sequins sewn into the little square of
• 16:13
  Speaker 1: patchwork quilt. Next, she finds a bunch of flowers. They
• 16:19
  Speaker 1: are delicately made. Whoever created this square took hours and
• 16:24
  Speaker 1: hours creating the most tiny, intricate flowers, all piled together
• 16:31
  Speaker 1: in a flower bed, And finally she locates the picture
• 16:36
  Speaker 1: of a key. It's an old key, one of those
• 16:40
  Speaker 1: that's very heavy and looks as though it has been
• 16:43
  Speaker 1: around for over a hundred years. Kevin screws up his
• 16:49
  Speaker 1: face and thinks, and I know this story, he asks,
• 16:57
  Speaker 1: at last, and elephant, a bunch of flowers and a key.
• 17:07
  Speaker 1: Tammy nods her head. Harry's the first to get it,
• 17:11
  Speaker 1: gasping as he puts his paw over his mouth. Oh
• 17:15
  Speaker 1: I don't, I don't, he says, and then goes bright
• 17:19
  Speaker 1: red as everyone turns to look at him. Cuddle leans
• 17:23
  Speaker 1: over and gives Harry a high five. She's also screwing
• 17:27
  Speaker 1: up her face, trying to think the elephant isn't really
• 17:33
  Speaker 1: an elephant, Harry whispers in her ear. She looks at
• 17:38
  Speaker 1: him curiously, wondering what that means. I mean, whispers Harry,
• 17:45
  Speaker 1: it represents something, but the story doesn't actually have an
• 17:50
  Speaker 1: elephant in it. It takes a moment, but then Cuddle
• 17:55
  Speaker 1: gets it too. Oh clever, she says, smiling across at Tammy.
• 18:05
  Speaker 1: Kevin is now the only person in the room who
• 18:07
  Speaker 1: doesn't know the story and it's driving him crazy. Cuddle
• 18:13
  Speaker 1: tells Harry to give him the clue too. An elephant
• 18:18
  Speaker 1: that isn't really an elephant.
• 18:23
  Speaker 3: What do you see?
• 18:25
  Speaker 1: Asks Tammy at last, pointing at the flowers. It takes
• 18:30
  Speaker 1: a while of running through things until Kevin uses the
• 18:34
  Speaker 1: word garden and Tammy stops him. She now moves on
• 18:39
  Speaker 1: to the picture of the key. Kevin talks about keys
• 18:44
  Speaker 1: and unlocking things and finally finally uses the word mystery.
• 18:52
  Speaker 1: You're really close, says Tammy, and Cuddle and Harry bounce
• 18:58
  Speaker 1: up and down to tell him the answer and trying
• 19:02
  Speaker 1: really hard to hold it in the secret garden, shouts Kevin,
• 19:09
  Speaker 1: and Cuddle collapses on her bed, quite out of breath,
• 19:13
  Speaker 1: and they all cheer him. I love that story, says Kevin.
• 19:20
  Speaker 1: I see now the elephant is India, isn't it? Because
• 19:27
  Speaker 1: Mary starts in India, and then there's the key to
• 19:31
  Speaker 1: find the hidden garden, and then Colin is made better
• 19:36
  Speaker 1: by the garden, isn't he. Tammy climbs out of bed
• 19:41
  Speaker 1: and reaches for the phantasberry cake, sharing the thick soft
• 19:46
  Speaker 1: slices around her friends. They all try their best not
• 19:51
  Speaker 1: to drop crumbs. Not only because they don't want to
• 19:54
  Speaker 1: make a mess, but because every last crumb is so
• 19:58
  Speaker 1: good it is to be eaten. And then it's Harry's
• 20:04
  Speaker 1: turn to tell a story, and Cuddle picks out pictures
• 20:08
  Speaker 1: of a little wooden rowing boat and a fountain pen,
• 20:12
  Speaker 1: and the letter V V exclaims Harry, that's a really
• 20:19
  Speaker 1: hard one, but explains Cuddle, you are brilliant at telling stories,
• 20:27
  Speaker 1: so you can do it. Come on, Harry, a boat,
• 20:31
  Speaker 1: a pen and the letter V.
• 20:34
  Speaker 4: What do you have?
• 20:36
  Speaker 1: Harry thinks for a moment, and then he begins the
• 20:41
  Speaker 1: other three settling down under their blankets. Harry's voice is
• 20:48
  Speaker 1: soft and lilting, and Kevin closes his eyes just for
• 20:53
  Speaker 1: a moment, you understand, so he can better see the
• 20:57
  Speaker 1: pictures in his mind that Harry will describe. Cuddle glances
• 21:02
  Speaker 1: across at heaven and smiles, and she decides to do
• 21:06
  Speaker 1: the same thing too. Harry always has such lovely images
• 21:12
  Speaker 1: in his stories, and much as she loves looking far
• 21:16
  Speaker 1: far above her at the chandelier with a hundred candles,
• 21:21
  Speaker 1: she wants to see his story in her mind's eye.
• 21:25
  Speaker 1: And Tommy, looking over at her friends, sees what they've
• 21:29
  Speaker 1: done and she does the same thing, snuggling down on
• 21:34
  Speaker 1: to her soft feathery pillow, curling up tight in a ball,
• 21:39
  Speaker 1: and closing her eyes. As Harry talks, he closes his
• 21:45
  Speaker 1: eyes too, so he can better see the things he
• 21:49
  Speaker 1: is describing. He takes his friends away on an adventure.
• 21:56
  Speaker 1: They start in the far south of Vietnam. He is
• 22:00
  Speaker 1: used up the awkward letter V early in his story
• 22:03
  Speaker 1: and is pleased with himself. Lynn is a young girl
• 22:08
  Speaker 1: working in a rice field. The rice field is the brightest,
• 22:12
  Speaker 1: newest green you can imagine, and there are staggered fields
• 22:18
  Speaker 1: floating down the side of a mountain like steps. White
• 22:23
  Speaker 1: birds with long legs walk slowly and steadily through the
• 22:28
  Speaker 1: rice fields. Lynn is walking along the low mud walls
• 22:33
  Speaker 1: that run along the edge of the terraces, her bright
• 22:37
  Speaker 1: red dress shining against the green. She follows the path
• 22:43
  Speaker 1: that winds until it reaches a waterfall cascading from far above,
• 22:49
  Speaker 1: and on this warm, beautiful day, she dives into the
• 22:53
  Speaker 1: turquoise pool below. Lynn lies on her back, in her
• 23:00
  Speaker 1: eyes listening to the sound of the water falling, and
• 23:06
  Speaker 1: when she opens them, a boy is sitting on a
• 23:09
  Speaker 1: rock looking at her. They chat for a while, then play,
• 23:15
  Speaker 1: splashing in the water and talking about imaginary dreams and
• 23:20
  Speaker 1: stories they'd heard and all kinds of things. It's the
• 23:26
  Speaker 1: most fun either of them have ever had. Then, whilst
• 23:31
  Speaker 1: Lynn lays back and floats in the water, the little
• 23:35
  Speaker 1: boy sits on his rock and writes, scribbling on a
• 23:40
  Speaker 1: piece of paper. When he sees Lynn watching him, he
• 23:45
  Speaker 1: jumps up and rushes away, leaving the pen and paper behind.
• 23:51
  Speaker 1: Lynn climbs out of the pool and pulls her long,
• 23:55
  Speaker 1: dark hair together, squeezing it to release the water. She
• 24:01
  Speaker 1: shakes her hands until they are dry, and then lies
• 24:05
  Speaker 1: on the rock to dry her dress, carefully picking up
• 24:09
  Speaker 1: the piece of paper the boy has left behind. You
• 24:13
  Speaker 1: are the most beautiful, clever and kind person I've ever seen,
• 24:20
  Speaker 1: she reads, smiling to herself. One day I will marry you.
• 24:28
  Speaker 1: Lynde sits up and looks the way the boy ran,
• 24:31
  Speaker 1: but she cannot see him. He's quite gone. She turns
• 24:36
  Speaker 1: the piece of paper over and sees an address on there,
• 24:41
  Speaker 1: but it is for a place far far away in
• 24:44
  Speaker 1: the north of her country. Over the years, Lynde meets
• 24:50
  Speaker 1: many boys and then men who want to marry her too,
• 24:55
  Speaker 1: but she never forgets the boy by the waterfall that day,
• 25:00
  Speaker 1: and then one day she decides she will find him.
• 25:06
  Speaker 1: She walks through the fields of green all the way
• 25:09
  Speaker 1: to the coast, where she finds her little wooden boat.
• 25:15
  Speaker 1: Lyn asks if she can borrow the boat, and the man,
• 25:19
  Speaker 1: struck by her beauty and soft smile, says that of
• 25:23
  Speaker 1: course she may. He places silver fish in the boughs
• 25:28
  Speaker 1: of the boat, something for her to eat as she goes,
• 25:32
  Speaker 1: and Lyn spends weeks rowing slowly up the coast of
• 25:37
  Speaker 1: her country. She rises and falls gently with the waves,
• 25:43
  Speaker 1: and watches dolphins dance behind her, and sees shoals of
• 25:48
  Speaker 1: silver fish leap from the water and then dive into
• 25:53
  Speaker 1: the ink blue depths below. And finally she reaches the
• 25:59
  Speaker 1: northern tip of Vietnam, and she pulls the boat onto
• 26:04
  Speaker 1: a golden sand beach. It is evening and she is warm,
• 26:11
  Speaker 1: so warm, so she walks back into the sea, wearing
• 26:16
  Speaker 1: her red dress and floats on her back in the water,
• 26:21
  Speaker 1: looking up at the stars beginning to light up the sky.
• 26:27
  Speaker 1: As she leaves the water, she looks across at a
• 26:30
  Speaker 1: man on the rocks who's watching her. He walks over
• 26:35
  Speaker 1: to her and bows his head. You are the girl
• 26:39
  Speaker 1: from the waterfall, he says, he were and still are
• 26:45
  Speaker 1: the most magical person I've ever seen. Harry opens his
• 26:52
  Speaker 1: eyes to look at his friends, and he sees that
• 26:56
  Speaker 1: they are all fast asleepiles on their faces, and he
• 27:03
  Speaker 1: likes to think that his lullaby has sent them to sleep.
• 27:08
  Speaker 1: And then he himself yawns. They yawn that reaches to
• 27:14
  Speaker 1: the very tips of his prickles, and he curls up
• 27:19
  Speaker 1: once more to think about the rest of his story.
• 27:25
  Speaker 1: And so Harry falls asleep, imagining how the boy and
• 27:31
  Speaker 1: the girl found each other again, and how the world
• 27:36
  Speaker 1: has a plan for all of us, and how wonderful
• 27:41
  Speaker 1: that plan is if only we're brave enough to follow
• 27:45
  Speaker 1: the signs and the stars and let the magic happen.
• 27:53
  Speaker 1: Now we're sailing into a soft and peaceful sleep. Feel
• 28:02
  Speaker 1: the soft and cozy support of your bed. Feel the
• 28:08
  Speaker 1: way your body, heavy and happy with sleepiness, is being
• 28:14
  Speaker 1: carried upon it. It is as though you're being carried
• 28:21
  Speaker 1: on gentle ocean currents, on the rising and falling of waves.
• 28:30
  Speaker 1: Fear how they are lapping gently beneath you, bearing you
• 28:37
  Speaker 1: into the land of sleep. These waves carrying you are
• 28:46
  Speaker 1: deep and gentle, like our breath. Breathe with the waves.
• 28:55
  Speaker 1: Breathe in and in and out they go in.
• 29:07
  Speaker 2: And out, in.
• 29:14
  Speaker 5: And out.
• 29:17
  Speaker 1: Close your eyes. Let your eyelids be heavy. Let your
• 29:28
  Speaker 1: whole body relax as you sail into sleep. Feel your
• 29:39
  Speaker 1: arms soft and heavy, and your legs and feet soft
• 29:49
  Speaker 1: and heavy too. Let's pay some gentle attention to how
• 29:59
  Speaker 1: our bodies a feeling. Keep your eyes closed, and that
• 30:08
  Speaker 1: your mind come unhooked from your head. Your mind is
• 30:15
  Speaker 1: a magical thing. It can stay inside your head, or
• 30:22
  Speaker 1: it can travel all around your body, like a little
• 30:26
  Speaker 1: person wondering around a house to check that all is well.
• 30:34
  Speaker 1: Let your mind travel first to your breath. Feel the
• 30:41
  Speaker 1: breath moving through your nose. Feel the breath moving into
• 30:49
  Speaker 1: your chest or into your tummy, making it rise and fall,
• 30:57
  Speaker 1: Rise and fall good. Just focus on your breathing. That's wonderful. Now,
• 31:17
  Speaker 1: let your mind float down from your breath. Let it
• 31:22
  Speaker 1: travel down one of your arms. Feel the sensation in
• 31:29
  Speaker 1: your arm, Feel how it is heavy on the bed
• 31:37
  Speaker 1: or maybe soft tucked underneath your head as you sleep,
• 31:44
  Speaker 1: Let your mind travel down your fingers first, Let your
• 31:51
  Speaker 1: mind wander down to the tip of your thumb. Now
• 31:58
  Speaker 1: down your fur finger, now your middle finger, now your
• 32:09
  Speaker 1: ring finger, and last, but not least, your pinky. What
• 32:17
  Speaker 1: does it feel like at the end of your pinky?
• 32:24
  Speaker 1: Bring your mind back up to your breathing and breathe
• 32:29
  Speaker 1: in and out. Breathe in and out. Now we're traveling
• 32:39
  Speaker 1: with our minds all the way down our other arm.
• 32:46
  Speaker 1: Let your mind go down each of your fingers on
• 32:51
  Speaker 1: that arm. First, let your mind wander down to the
• 32:59
  Speaker 1: tip of your thumb. Now down your first finger, now
• 33:07
  Speaker 1: your middle finger, now your ring finger, and now you're pinky.
• 33:18
  Speaker 1: Very good. Now, let your mind come back to your
• 33:23
  Speaker 1: chest and let it sit there, soft and heavy, right
• 33:30
  Speaker 1: where your heart is. If you let your mind rest there,
• 33:38
  Speaker 1: you will even be able to feel the gentle beating
• 33:42
  Speaker 1: of your heart. Do you know what your heart says
• 33:48
  Speaker 1: as it's beating, It says, I love, I love, I love.
• 33:58
  Speaker 1: That's what everyone's heart beat says, I love, I love,
• 34:06
  Speaker 1: I love. And as everyone's heartbeat says that the world
• 34:12
  Speaker 1: fills up with love. The world fills up with each
• 34:19
  Speaker 1: heartbeat like a lake filling up with the raindrops that
• 34:24
  Speaker 1: fall from the sky. The lake of love can never
• 34:31
  Speaker 1: be too full. And it can never be empty. The
• 34:37
  Speaker 1: whole world is full of love. You are loved. Your
• 34:45
  Speaker 1: family love you, Your friends love you. People all across the
• 34:52
  Speaker 1: world love you. The animals in the fields, and the
• 34:57
  Speaker 1: birds in the trees, and even the trees themselves. They
• 35:03
  Speaker 1: all love you too, and we love them back. That
• 35:10
  Speaker 1: is the beautiful thing about love. You can never give
• 35:16
  Speaker 1: too much of it because it can never run out.
• 35:23
  Speaker 1: Love is like the water in the lake. There will
• 35:27
  Speaker 1: always be more of it. It falls from the sky
• 35:32
  Speaker 1: like rain and keeps us safe and happy. You are safe,
• 35:40
  Speaker 1: You are happy, You are loved. While you're floating through
• 35:51
  Speaker 1: your dreams, wisper your love to the world, say I
• 35:57
  Speaker 1: love your world.
• 36:00
  Speaker 5: And now listen out.
• 36:03
  Speaker 2: Here.
• 36:03
  Speaker 1: The world say it back. The world is saying I
• 36:09
  Speaker 1: love you. The world is gentle, and you are gentle too.
• 36:20
  Speaker 1: The world is kind and you are kind to the
• 36:29
  Speaker 1: world is loved, and you are loved too. The rain
• 36:38
  Speaker 1: loves the ground that falls upon, and the ground loves
• 36:42
  Speaker 1: the grass and trees and flowers that grow up out
• 36:46
  Speaker 1: of it, and the grass loves the animals that walk
• 36:52
  Speaker 1: upon it. And so the animals love the world they
• 36:57
  Speaker 1: wander through because it is so beautiful, and the whole
• 37:04
  Speaker 1: world loves you. Fear how your body is drifting peacefully
• 37:13
  Speaker 1: upon the gentle lake. Let any worries that may have
• 37:20
  Speaker 1: lingered from the day sail away from your mind. Watch
• 37:25
  Speaker 1: them disappear, like a whole host of multi colored heathy
• 37:31
  Speaker 1: and blooms being released into the sky. Watch them as
• 37:39
  Speaker 1: they go, as they.
• 37:41
  Speaker 5: Soar up high, smaller and smaller, They get smaller and
• 37:49
  Speaker 5: smaller until they are just little specks in the sky,
• 37:58
  Speaker 5: and then they are gone. You are safe, you are kind.
• 38:10
  Speaker 5: There is nothing to worry about as you drift into sleep, because.
• 38:16
  Speaker 1: You are drifting on the lake of love. You are safe,
• 38:28
  Speaker 1: you are happy, You are loved. The world is gentle,
• 38:36
  Speaker 1: and you are gentle too. The world is kind, and
• 38:44
  Speaker 1: you are kind too. The world is loved, and you
• 38:52
  Speaker 1: are loved. To close your eyes, Let your eyes get heavy,
• 39:03
  Speaker 1: Let your limbs get heavy too. Feel your arms and
• 39:10
  Speaker 1: legs falling heavily into your soft and cozy bed. Feel
• 39:20
  Speaker 1: your chest rising and falling with your breathing, rising and
• 39:29
  Speaker 1: falling like the waves on the lake of love. Sleep,
• 39:37
  Speaker 1: little one, You are safe, You are happy, You are loved.
• 39:50
  Speaker 1: There is more love in this world than there are
• 39:54
  Speaker 1: stars in the sky. There is more kindness in this
• 40:00
  Speaker 1: world than there are droplets of water in the entire lake.
• 40:08
  Speaker 1: The world is gentle, and you are gentle too. The
• 40:16
  Speaker 1: world is kind and you are kind to the world
• 40:24
  Speaker 1: is loved, and you are loved too. Good Night, little one,
• 40:34
  Speaker 1: sleep nights.
• 41:22
  Speaker 2: Una nay nay na.
• 50:12
  Speaker 5: D n.
• 51:29
  Speaker 4: The US.
• 54:03
  Speaker 2: To do anything, the names, the n Dame La, the Dama, then.
• 1:10:22
  Speaker 3: The US.
• 1:12:03
  Speaker 2: Not more people say again un nine day dad vision, the.
• 1:30:45
  Speaker 3: Name, the.
• 1:33:46
  Speaker 2: Beginn the na dud say anything.
• 1:42:55
  Speaker 6: M Una again the.
• 1:50:09
  Speaker 2: Nine Yet the US, the Nasda spoke, the unti dada,
• 2:15:01
  Speaker 2: the Dame sagac d d.
• 2:24:03
  Speaker 5: D the.
• 2:25:06
  Speaker 2: US, US
• 2:29:29
  Speaker 6: Leading