
Top-5 tips for intermediate level athletes to get faster | TTS Thursday #15
Top-5 tips for intermediate level athletes to get faster | TTS Thursday #15
Focus on improving technique and skills
Do adequate testing to set training zones
Train with proper structure
Get a coach
Try to increase training volume
LINKS AND RESOURCES:
Scientific Triathlon website
Coaching
Training Plans
TTS Thursday Episode Archive
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The skinny
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