skinny.

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Top-5 tips for intermediate level athletes to get faster | TTS Thursday #15

Top-5 tips for intermediate level athletes to get faster | TTS Thursday #15

Focus on improving technique and skills

Do adequate testing to set training zones

Train with proper structure

Get a coach

Try to increase training volume

LINKS AND RESOURCES:

Scientific Triathlon website

Coaching

Training Plans

TTS Thursday Episode Archive

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The skinny

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