Latest / Mindful Meditation for Women
Meditation for Body Pain
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Relax now,
And breathe deep inside.
And as you exhale,
Settle yourself into comfort,
As you ease deeper into this moment.
PAUSE…
Breathe…
And find the rhythm of your breath.
Letting it slow down your mind,
And slow down your body.
PAUSE…
Bring your thoughts and emotions to the…
The skinny
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