Latest / Fork U with Dr. Terry Simpson
Are Vegetables just BS?
Are Vegetables BS?
If you have ever seen Paul Saldino, his famous line is that Kale is BS. He even sells the shirt. But are they? Saldino isn't the only one who proposes this.
Dr. Gundry, a former heart surgeon, has his own take. Gundry claims modern health problems come from eating lectins. Lectins are compounds found in beans that are natural pesticides. Thus, Gundry claims lectins harm people. Copying destroys lectins.
Toxins in Vegetables
Plants make compounds to protect them against predators - other plants, pests, and the like. But do they harm humans?
It turns out that some plant…
The skinny
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