Latest / Hello, Hot Flash: Christian Menopause, Weight Loss, Hormones & Midlife Health

The Impact of Sugar on Anxiety and Perimenopause May Surprise You | 297
Women in perimenopause and menopause who struggle with anxiety, tingling hands, eye twitching, or a nervous system that won’t settle — this episode is the explanation you have been looking for and the permission you did not know you needed.
There is a verse most Christian women in midlife know by heart. Philippians 4:6: Be anxious for nothing. And many of them have stood in their own kitchens, or at the top of their own stairs, or at 2am in the dark — and felt quietly, profoundly ashamed that they could not seem to live it. Not because they lacked faith. Because they were fighting a…
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