Latest / Low Tide Boyz, a Swimrun Podcast
Coach Joe Friel
Welcome to episode 115 of the Löw Tide Böyz - A Swimrun Podcast!
This week’s episode is one for the books! Friend of the pod, Bill Lankford (from Team Mr. and Mrs. B,) suggested that we do an episode helping “older” folks get into endurance events and Swimrunning in particular. We couldn’t think of a better person to ask to come on the show than the legendary endurance Coach Joe Friel. This is a seriously great conversation and we’re blessed to have Coach Friel on the show!
But first...
Training Update
Swimrun Lake James is 5 weeks away! Chipper will be rust busting this weekend in Catalina…
The skinny
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