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Latest / The Covert Narcissism Podcast

Intermittent Reinforcement, A Powerful Manipulation Tool

Why can’t I leave? What is this crazy ride I am on? One minute I want out so badly, but the next I am fighting to stay. Do I want to stay? Do I want to go? Why can’t I make up my mind? What is wrong with me?

There is nothing wrong with you! You have been a victim of an incredibly powerful manipulation tool called intermittent reinforcement. I am going to describe that tool today and tell you why it has such a strong effect on you and so many other victims.

Intermittent reinforcement is the delivery of rewards at irregular intervals. It is a game of sometimes I validate you and sometimes I…

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