The Messy Middle: When It Feels Like Nothing Is Happening
The messy middle is the part of your fitness journey where it feels like nothing is happening. You’re putting in the work, staying consistent, making the hard choices, but the results still don’t feel like they’re showing up fast enough. But the messy middle is also where you become the woman who can actually hold the physique you want. You don’t get to skip this part, because the only way through it is to go through it.
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The skinny
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