446-Coaching the “I Know It, But I Don’t Believe It” Moment & Coaching the “I’m Angry at Fatphobia” Phase

It’s Beyond The Food: Non-Diet Health Coaching · Nov 17, 2025 · 15m

Feel like your client “gets it” but still doesn’t believe it?

In this episode, I’m answering two real coaching questions from our community.

You’ll learn how to move clients from awareness to belief—and how to coach through the anger that often surfaces during body neutrality work.

If you're ready to deepen your coaching impact, this one's for you.

What you’ll learn in this episode:

The 3 stages of belief-building in coaching

How to use thought laddering in body neutrality coaching

Why belief is both a cognitive and somatic process

What to do when clients feel angry during their unlearning…