Ep 23 | Why 'Make It Fit Your Macros' Is Keeping You Stuck (And What God Showed Me Instead)

Strength for Generations - Lose Weight, Healthy Diet, Build Muscle, Nutrition, Energized, Iron Health · Mar 23, 2026 · 21m

What if you've been hitting your macro targets perfectly but still feel exhausted, struggle with cravings, and can't seem to get your energy back?

What if the "make it fit your macros" approach is actually keeping you stuck because it's not addressing what's really happening inside your organs?

Could certain foods have control over you even when they fit your numbers - and is this why you feel like you're constantly fighting your own body?

Episode Highlight:

In this episode, I'm sharing my personal journey of surrender that God led me through and why "make it fit your macros" can actually…