043. What Your Self-Sabotage Is Trying To Tell You
In today's episode, we're diving deep into a perspective-shifting truth: all behavior makes sense.
Especially the behavior of self-sabotage.
We'll explore the protective mechanisms behind procrastination, perfectionism, fear, and emotional overwhelm - and how they're actually rooted in your current self-concept (aka the internal identity your nervous system recognizes as "safe").
We'll break down:
What your self-concept really is and how it gets formed
The exact moment self-sabotage shows up
How your subconscious and nervous system work together to "protect" your current identity
How to know…
The skinny
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