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AP 457: Why Self-Expansion Will Improve Every Area of Your Life, Including Relationships || with Dr. Jennifer Finlayson-Fife

Last year I had the opportunity to interview a returning favorite, Dr. Jennifer Finlayson-Fife, and her sister Carolyn Bever, which produced two of the most thought-provoking episodes of that year. We discussed how to parent your perfectionistic child in part one and part two of that interview. During that conversation the idea of self-expansion was brought up, and I knew we would need a whole future episode to deep dive that topic.

Today is that day. Dr. Jennifer Finlayson-Fife joins me to explain what it is, and why self-expansion will improve every area of your life, including…

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