Rip Esselstyn: The Plant Strong Movement, Challenging Your Beliefs, And The Magical Peak Performance State Called “The Feel”
Get ready for a very unusual podcast with my old friend and former professional triathlon circuit cohort Rip Esselstyn. After our swim, bike, and run journeys ended in the 1990s, Rip and I both continued the world of diet, health, and peak performance, and have been working hard to help people get healthy and fit for decades since.
Here’s where the story gets interesting: Rip has gone on to become a bestselling author and advocate...for the plant-based lifestyle! This honors the legacy of his father, mother, and sister, who are all involved in the movement and do cookbooks and retreats…
The skinny
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