Latest / Chatting with Cara - The Relationship with Food Podcast

Your relationship with your children's food
This week on Chatting with Cara, I’m diving into one of the most eye-opening conversations you can have as a parent, your relationship with your child’s food.
If you’ve ever worried about whether your kids are eating “enough,” felt guilty about giving them “treats” or found yourself saying things like “you can’t have pudding until you eat your veg” then this episode is for you.
In this episode, I cover -
Why are you stuck in the “wild west” of children's nutrition advice?
How your own beliefs and habits around food influence your children more than you realise.
The common phrases and…
The skinny
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