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Progress Not Perfection | Mental Health, Anxiety & Living With No Judgment | Winning Wednesday Ep.50
Episode 50 of Winning Wednesday lands right where it should — in a conversation about mental health, with someone who has dedicated her career to helping people work through theirs. Jill Jonas, licensed social worker and private practice therapist, joins longtime friend Katrina for Mental Health Awareness Month to reframe what mental health actually means — because it’s not just about illness. It’s about the routines, the habits, the self-talk, and the grace we give ourselves every single day. In a world still finding its footing post-pandemic, Jill’s grounded, compassionate…
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