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181 | Money Abandonment: The Nervous System Pattern Behind Hoarding, Overspending, and Avoidance (Part 1)

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In this episode, we explore the pattern of money abandonment. This fear shows up as hoarding, overspending, guilt, hypervigilance, and avoidance, often without you realizing it.

You’ll learn how to release guilt, regulate before money tasks, and build internal safety that steadies every financial decision.

In this episode, we cover:

Naming money abandonment patterns and their roots in childhood messages

Hoarding vs. overspending as nervous system protection…

The skinny

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