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Latest / The Judd Lienhard Podcast

Damian Porter: Everyday Self-Defense That Works — Situational Awareness & Legal Aftermath

Former New Zealand SAS commando Damian Porter—known online as @hownottodieguy—joins me to break down real self-defense for everyday people. We cover why sport fighting skills aren’t enough, how to build situational awareness, and what it really takes to protect yourself and your family.

Damian explains the three pillars of effective self-defense:

Win the fight (simple tactics anyone can use)

Stay out of jail (legal aftermath and decision-making)

Handle the trauma (stress control and recovery)

You’ll hear practical strategies for spotting red flags early, staying safe in transitional spaces…

The skinny

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