At 49 He Was 55 Pounds Overweight. At 55 He Landed on the Cover of Men's Fitness | Jason Smith
Can you completely transform your body after 50?
Jason Smith proves you can.
At 49, Jason was 55 pounds overweight, prediabetic, battling high blood pressure, high cholesterol, fatty liver disease, depression, and relying on multiple medications. He believed his healthiest years were behind him—until one decision changed everything.
Today, he's medication-free, coaches clients around the world, and built the kind of physique that earned him the cover of Men's Fitness magazine.
In this inspiring episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese uncover the mindset…
The skinny
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