Latest / Inspiring Human Potential / 5D SEE Relationships, love language, secure & non-secure attachment, couple bubble & codependency
Transcript
- 0:01Welcome back to my lovely HP. Video podcast, short Watchers,
- 0:08I'm used to sing listeners. Good morning your, let's have
- 0:12some coffee together. It is time for a new adventure
- 0:17and today we get to talk a little bit about those lovely
- 0:20relationships to 5 DC way for my Enlightenment.
- 0:24So the age group or the other still age groups but the sea is
- 0:28for self-empowered, enlightened Dad.
- 0:33Anyone who knows that mindset is everything that the way you
- 0:38perceive things makes a difference, I get to learn from
- 0:42a lot of different Educators. They are trauma Educators.
- 0:47So they are therapists clinicians from different walks
- 0:51of life, but all of them are staying updated with the new
- 0:55information that our lovely technology gives us time to see
- 0:59and look into and they are all. Dedicated and devoted to helping
- 1:05people to know how to achieve inner well-being and I have
- 1:10added to my curriculum mindfulness practitioners on the
- 1:14Lovely List. And we'll see how many of these
- 1:18different items inform me of the same thing.
- 1:22And then support me to support you and to keep on expanding any
- 1:27person who wants to be their infant higher human
- 1:29consciousness potential to keep doing so, so being yourself.
- 1:33Let's start with that one, it's very straightforward.
- 1:35For the person who has a restorative embodied self who's
- 1:38able to navigate their integrated mind.
- 1:41So they left and right mode in a uniform fashion and this
- 1:47achievement for some of us comes naturally.
- 1:51The individual who tends to have a lot of cycle because we won't
- 1:55have an inner critic or outer critic in our mindset.
- 1:58Will have a contemplative moment and more, and In Equanimity,
- 2:04which is the neutrality. That doesn't mean you're
- 2:07indifferent. It's the neutrality.
- 2:09That means I'm going to look at my likes.
- 2:11I'm going to look at my dislikes and as one individual on a
- 2:15planet with eight billion individuals, or even if I'm in a
- 2:19household with three, four, you know, or one another depends,
- 2:24I'm still a differentiate itself.
- 2:27So the 5D person whoever is inclined to already be here is
- 2:31going to be a person who knows Mention of the self.
- 2:34So their thoughts and their emotions are managed by the
- 2:37person. That's what we get to talk
- 2:39about. And why it's so important with
- 2:41relationships, soul of language, only involves compassion and
- 2:45involves understanding, or hearing yourself.
- 2:47When you do, shame blame fault or even revenge.
- 2:50And when I say hearing it would be the awareness mindfulness
- 2:54that any person can have active all on their own, if their own
- 2:58limbic system, of course, and I see limbic system because I
- 3:02learned from Daniel, Seagull, that our limbic system actually
- 3:05alerts us to what has value for us.
- 3:08So, if you're emotional spectrum, is valuable to me, I
- 3:12will manage my temperature. Meaning my charge, meaning might
- 3:16own meaning a lot of things. But the only people usually
- 3:20that. That's a bit more challenging
- 3:21with, for any person, is the immediate family.
- 3:24So, the parent or parents and your siblings.
- 3:28Why? Because you grew up with them.
- 3:31And what you can learn. If you learned good, trauma
- 3:34cymatics information, they say good because they're rigid
- 3:38Educators who dismiss compassion dismiss emotions and apparently
- 3:43are not in the knowing of the nervous system sympathetic
- 3:49parasympathetic. They do know about the
- 3:51two-year-old, but they're not aware of the breakdown of how
- 3:55reactivity works. And so they don't believe in the
- 3:59other information. There's some who don't even
- 4:01Believe yet ended mirror neurons for example, practitioners
- 4:05because in a field and as an academic, I well know how this
- 4:09works and it's a very sad thing. But then again that's how it
- 4:13works, to accumulate data, to learn things to open minds, and
- 4:17to debate. Because the Educators to
- 4:19researchers or people who enjoy learning, they're going to be
- 4:23busy continuing to explore because that's the point of how
- 4:27it moves forward. You know, human evolution at all
- 4:30somehow some For educators, are not professionals or not think
- 4:35that a certain point you can have all of the information and
- 4:37then you have to do it just one way.
- 4:39And it's really a challenge for me to hear someone think of
- 4:44themselves as an educator, or as a person who is intelligent,
- 4:49when they decide that all the information from yesterday's.
- 4:53Correct. And anything, you must be
- 4:56something that is BS. Is like okay if you say so but
- 5:00that's the ridge. Did mind of an adoptive child
- 5:03trying to prove, you're right or wrong, trying to control the
- 5:07situation or person and here's where there's so many facets
- 5:11tough. This takes place at not just
- 5:13relationships worldwide, we've seen it, we keep seeing it.
- 5:17It's explainable in the absence of a devil or evil or of a
- 5:20conspiracy, it's explainable humanly speaking, your mind is
- 5:25what controls all of what's happening, but your emotions
- 5:29this lovely nervous. And the charge states of you as
- 5:34you grew up are what are going to be controlling you until you
- 5:38move into being a functional adult?
- 5:40And so that inner growth mindset or mindset that allows you to
- 5:44expand his, what's important? If you have an inner critic,
- 5:47which is part of a shame cycle. If you have an outer critic,
- 5:50which is part of a shame cycle, not going to move out of any
- 5:54type of conflict that is from within.
- 5:57And here's where people will hold implicit or explicit.
- 6:01It memory charge States not affect their temperament and
- 6:06their interactions and they will call it.
- 6:08That's my motion and I'm going to stay this way or they will be
- 6:12ashamed of their triggers and all those are not necessary.
- 6:15So when 5dc person is in their relationships, we don't treat
- 6:20our loved ones with shame the town part.
- 6:24It's easier to do it with the individuals, you grow up with
- 6:29once you get grown up with Household.
- 6:32That's where you'd find dynamics that take place in a way that is
- 6:37raw. And in fact here's where when I
- 6:39took the inner engineering course with said groom which is
- 6:42really lovely. He talks about our loved ones,
- 6:45being quality control and I would agree quality for those
- 6:48who are not yet their functional adult and want to be for those
- 6:53of us who instead are the functional adult, they get us to
- 6:56keep practicing to expand our window welcome and our window of
- 7:00love, which is is unconditional and to lead our relationships
- 7:03with unconditional love because that's what Safe Harbor and safe
- 7:08launching pad means. And so some people didn't have
- 7:12that growing up. So they have a non secure
- 7:14attachment or even if they have security attachment, they have
- 7:18these charge states that they begin justifying because we
- 7:21justify the temperature, I got pissed because you did this
- 7:24thing to me. So when you justify the emotion,
- 7:27you're not working with it. You can't master your emotional
- 7:30playing for my 5D, DC Mystics. And you're not going to become
- 7:36forgiving new ones. Now, some people they don't want
- 7:38to, they just want to be a part of their group, they feel safe.
- 7:41They're happy when they're with another group.
- 7:43They don't care about how they treat them.
- 7:45They don't care about these emotions and they don't really
- 7:48know that when you hear a said, grew by the way and he says be
- 7:51responsive not reactive in this inner engineering course.
- 7:54One of the people in the class is like what do you mean?
- 7:58I I'm not responsible for, you know, this in this and that and
- 8:02I have Have just recently I think started learning about the
- 8:06mine from Daniel Siegel and I was like, no, or maybe was after
- 8:09but I realized that what he was talking about, can be explained
- 8:14the human way, which is when you're energized and you're not
- 8:20able to take a step back, you're being reactive, you're not
- 8:23responding what you also find out as you study the human body
- 8:28and thank you Stephen porges for this is that we have what is the
- 8:32biological Roots state of us? Which is Red or yellow.
- 8:35That's in our and gets the sympathetic or the door.
- 8:38So of legal or it might be fight flight.
- 8:40But the green is, when you're engaged in your social
- 8:43engagement system, so the eventual Bagel nervous system
- 8:47and that would be the more the newer parasympathetic nervous
- 8:52system branch that came around once we moved into being
- 8:55mammalians and I don't remember how that works but the brain
- 8:58goes through whole development as well.
- 9:01Again, relationships, we Actually moved into becoming
- 9:07mammalian and and caring for each other.
- 9:09Until that moment, I forget how they explained it The
- 9:12evolutionary science or The evolutionary psychology, people
- 9:16have to get that data. But meantime, once you became
- 9:20these, mammals and we had the ability to feel emotions and in
- 9:25a way of connecting them to each other.
- 9:27Not just being because the Older Branch, The Reptilian older
- 9:35Branch parasympathetic nervous system has fight, flight freeze
- 9:39and I will believe that the attached cry collapse admit,
- 9:42please appease are also part of that Branch.
- 9:45So that's a defense both, our ancestors had defense mode until
- 9:49they were able to, then have this mammalian mode, which is
- 9:52the social mode and I am not the expert at hand.
- 9:56It's passing on information that I'm learning though.
- 9:59So I will I get it always accurate, long story short,
- 10:03though, we're meant to be together and we will have
- 10:07learned how to self-regulate based on co-regulation if the
- 10:12household is in safe. That means we don't know how to
- 10:14self-regulate in a way that allows us to activate our social
- 10:17engagement system and asked human for just presents.
- 10:20We have this default mode Network that has this oats this
- 10:24other in the self, and it's always scanning.
- 10:26So if you are a person who's consistently scanning your
- 10:29territory, and in defense mode, you're more likely to be wanting
- 10:34to hug a tree and not a person. And that's where I see a lot of
- 10:38people secure attachment or not disorganized attachment is even
- 10:43more upsetting and sad because that type of individual has an
- 10:47intertwined defense mechanism and attachment system.
- 10:51So they will want to attach. Like I mean person will so to
- 10:54create relationships, but Their flight fight, Freeze or attached
- 10:58cry collapse admit, please appease will always be engaged
- 11:01as well, and that will create a fragment itself, which is very
- 11:05confusing for them. And that's probably very
- 11:08upsetting. Not to mention, they will feel
- 11:10different and off and I see Humanity not really treating
- 11:15each other nicely. I'd say that doesn't help them
- 11:18at all. And so for my 5dc Mystics those
- 11:25of you who are in your Enlightenment so a droop or at
- 11:28the very least people who pick up on your over soul in a
- 11:32collective you will be those lightworkers that I heard so
- 11:36much about and that's where we get to be safe, havens or safe
- 11:42spaces for people to be able and grow up if they want to those
- 11:47who want to expand their consciousness.
- 11:49And that's why it's very important to keep in mind that
- 11:53every person has a story, they don't even know about it and
- 11:57they might never know about it. And that's not important.
- 12:01What's important is that if they find a welcome if they find the
- 12:06ability to be themselves, if they find softness while also
- 12:10being direct. So there's always been true.
- 12:13Bagel knows which people don't like in general but the adoptive
- 12:17child learns to adapt and learn To be loved and then learns that
- 12:21it's still safe to be themselves, which is what gives
- 12:23them the room to move into their restorative embodied self.
- 12:25And if they want to create a tendency of resiliency and using
- 12:30their own social engagement system, but they'll get to
- 12:33choose that one because some people as I said, they will
- 12:37marry those groups that have rigid leaders and rigid thinkers
- 12:41because when that happens the brain has this way of feeling
- 12:46good about being welcomed by those who think the same.
- 12:49So The adoptive child is going to find those who agree with
- 12:51them about being right and have the same list of items and this
- 12:55oxytocin is released because of course, they're welcomed in that
- 12:58group and when they're around the other group they're not
- 13:01feeling welcomed their they're feeling different.
- 13:04The perception of yourself though and of others is what's
- 13:07very very important. In fact on that data point.
- 13:10Let me read a couple things. So here's Jessica Fern poly.
- 13:13Secure the statement that I'm reading is on chapter 5
- 13:18attachment and now On monogamy. Authors on attachments your
- 13:22theory will assert that being pair-bonded is the prototype for
- 13:25attachment in adulthood. That couples need to create a
- 13:28couple bubble around them in order to ensure security and
- 13:31that your partner needs to be the one single or main person
- 13:35that you emotionally depend on. I question if these criteria are
- 13:39even healthy from a monogamous standpoint open parentheses.
- 13:44A considerable amount of the mono romantic ideal can actually
- 13:47be codependency. See in Disguise close
- 13:51parentheses comma but at the very least we can see how these
- 13:54ideas and assumptions within the field of attachment are
- 13:57excluding people in CNM relationships which is for
- 14:03forget always that word shoot. I don't know why it doesn't want
- 14:06to stick anyways. People who know the acronym.
- 14:12I'm going to look it up but I always forget consensual
- 14:14non-monogamy, thank you, there you go.
- 14:17And another data point now, this one's from A group of therapists
- 14:21that I'm learning. Thanks to my subscription with
- 14:24an ICBM. And I believe it was ebony that
- 14:27mentions this no, no. We showed some Allah Nara.
- 14:31I think I pronounce her last name, right?
- 14:33I hope so. And she was sharing with us in
- 14:37this segment where we learn about repair and rupture about
- 14:41the study a study that was done in 2020.
- 14:46This is by Samantha Jo Lynn Paul Eastwood They sampled or
- 14:51surveyed 11,000 couples and they had 43 different datasets.
- 14:56These were all to determine relationship satisfaction and
- 15:00what it was based on and they used machine learning to
- 15:04quantify the predictive power of different variables among these
- 15:07couples and what they found was that people's own judgments
- 15:11about the relationship like how satisfied and committed.
- 15:14They perceive their Partners to be and how appreciated they felt
- 15:18towards their partner. How appreciative they were turns
- 15:21their partner, all of this explain about 45% of their
- 15:25satisfaction in the relationship.
- 15:27So it wasn't about personalities.
- 15:30It was about the dynamic of the actual relationship that
- 15:33contributes to the satisfaction of the relationship.
- 15:37The aspect about personality. And fact, again gets put to the
- 15:44side because it's not the personality changing.
- 15:47We are not who you are that. That will affect how the
- 15:51relationship is the five top variables.
- 15:55That explain the most variants in relationship satisfaction.
- 15:58Our perception that your partner is committed to you appreciating
- 16:03the partner sexual satisfaction for your perception of how
- 16:08satisfied the partner is. So if a person perceived that
- 16:12the partner is less satisfied, that will affect their one's own
- 16:17satisfaction and five, Flicked and how conflict is dealt with?
- 16:22The data point that I was looking to share from Ebony.
- 16:25Instead, as we concluded this, entire module was where she
- 16:30shares. How it's how we relate to things
- 16:35that make a difference and determine our well-being.
- 16:39And it's also if you're able to see in the lens of somebody
- 16:43else, right? So this is not just seen, we
- 16:46discussed this in future episodes today.
- 16:48Some and then I think it's Thursday or Wednesday but being
- 16:52able to experience with someone else experiences in a way that
- 16:56they're telling you how they're experiencing it, okay?
- 16:59So this I have seen many people not do it, they don't know how
- 17:02to embody because they'll immediately say, oh, I don't
- 17:05like that idea or something. And I was thinking of an example
- 17:08that I give, which is cultural where people have had these
- 17:12reactions, and I'm like, you know, it's actually quite
- 17:16interesting that you're not becoming aware that everybody
- 17:19expresses their version differently and You this ill is
- 17:23not really accurate and I'm thinking of close proximity.
- 17:27And sometimes, you know, people getting too excited to see.
- 17:31You know and example I have one of my friends, they get so
- 17:35excited that they will start spitting, okay.
- 17:39It's not pleasant of course, but to shame someone or to make them
- 17:43feel bad. Or to you, it's not necessarily
- 17:46accurate because it's cute. And at the same time it's funny
- 17:50and It's human and it's a showing of affection that is of
- 17:54a person. So the idea of emotional
- 17:58expression is different based on culture and being able to accept
- 18:03that people can be closer for me.
- 18:05I'm part Neapolitan, Italian and so we're very close.
- 18:08So I am used to dealing with what is a different type of
- 18:14wanting to share affection and I embrace a heart that is
- 18:18passionate. So to me proximity is the most
- 18:21Raising of things, here's where I'm a mailing Heritage, being
- 18:26able to be loving and soft and gooey and that's safe.
- 18:32That's normal. That's not you, it's not.
- 18:34Oh my god, get away from me. But when you learn enough about
- 18:38why the rigidity happens you learn.
- 18:41In fact, the attachment categories, it says it all.
- 18:46And one of the findings, I forget, which one of my courses,
- 18:50it was in. They talked about How at the
- 18:52beginning of attachment category and or just attachment research?
- 18:57There's two bodies, a group of them actually thought that the
- 19:01avoidant attachment was a healthy attachment.
- 19:04Instead, the avoidant attachment is a person who's disconnected
- 19:07from their self there there, there's an armor because there
- 19:11was not enough hugging and skin contact to activate that ventral
- 19:17vagal. And the infant has not been met
- 19:21and Off in that contingent communication.
- 19:24So there is an absence, a complete absence of emotional
- 19:29and being able to even be vulnerable.
- 19:32So there is a wiring, in fact, that creates frustration longing
- 19:38suffering, and even fear that remains stored until the person
- 19:42is able to move into. Okay, wait a minute, it's okay.
- 19:46And have people essentially that walk them through it without
- 19:50making it into 20, you know, you're not ever hear or not
- 19:54there which you know, again, A lot of people are not actually
- 19:59emotionally or in their own mindset independent, they need
- 20:04each other. That's the biggest difference of
- 20:075. DC person is not going to be a
- 20:09person who needs you. They enjoy you.
- 20:11And so we build relationships. No strings attached.
- 20:15And therefore we actually do understand seeing in the absence
- 20:19of needing us to be seen. And when it comes to
- 20:24codependency will see spotted a mile away, and we won't be
- 20:29somebody who actually allows it to happen, but we won't shame it
- 20:32either. There are many areas that the
- 20:34person who is in a 5D body type mind type will automatically
- 20:39know because they're people who expand consciously speaking.
- 20:43So we know how to create independent safe relationships
- 20:46and when people get into their non secure attachment, or
- 20:50disorganized attachment when Has modalities even in temperatures
- 20:54of secure attachment individuals, who will start
- 20:56expressing their own ideas in a way that is unnecessary will
- 21:01know how to handle it, because there's no shame in somebody
- 21:04again, reacting to what is a cultural difference?
- 21:08It's something natural for those of us who have been exposed to
- 21:11different cultures, and who have a differentiate itself?
- 21:14What does that mean? It means my thoughts and
- 21:16feelings are not affected because you go, you, I'm going
- 21:20to think, okay, you obviously are A different background which
- 21:23is great and dandy so my and thumbs up.
- 21:26Yeah we got to have an exchange. It's called expanding the
- 21:30horizons of what relationships can be and when love is all you
- 21:33see and shaming understand and you try to help those who want
- 21:38to move out of it to get out of it, it's called you Manatee
- 21:41becoming more Humane. And for today that is all I have
- 21:46ran out of time. We talked about a little bit of
- 21:49this little bit of that you can tune into the episodes.
- 21:51There's two or three of them on and I will see you again soon.
- 21:55Have a great day.